Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Killens Pond State Park | 5000m | 20:15.2 | 14th · 2nd on team | 122.8 | +0.010 | CSR |
| 2025-11-01 | Bellevue State Park | 5000m | 20:21 | 32nd · 2nd on team | 119.2 | -0.014 | |
| 2025-11-01 | Bellevue State Park | 5000m | 20:21.5 | 32nd · 2nd on team | 119.2 | -0.014 | |
| 2025-10-22 | Abessinio Stadium | 3200m | 11:53.4 | 8th · 1st on team | 122.1 | -0.040 | ★PR ★CR SR CSR |
| 2025-10-17 | Bellevue State Park | 5000m | 20:04 | 25th · 1st on team | 120.1 | -0.014 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 19:43 | 34th · 1st on team | 124.3 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 20:32.5 | 21st · 1st on team | 118.7 | -0.005 | ★CR SR CSR RSR |
| 2025-09-20 | Saint Mark's High School | 4023m | 16:00.9 | 19th · 1st on team | 118.5 | -0.027 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Killens Pond State Park | 5000m | 20:23.9 | 17th · 3rd on team | 122.2 | +0.010 | |
| 2024-11-02 | Winterthur Estate | 5000m | 21:19.2 | 31st · 3rd on team | 116.9 | +0.016 | ★CR CSR |
| 2024-10-18 | Killens Pond State Park | 5000m | 20:15.2 | 19th · 1st on team | 123.2 | +0.010 | PR CR R SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 20:59.2 | 83rd · 1st on team | 119.0 | +0.000 | CR CSR |
| 2024-09-28 | Six Flags | 5000m | 20:31 | 34th · 3rd on team | 118.7 | -0.005 | PR ★CR SR CSR |
| 2024-09-21 | Saint Mark's High School | 4023m | 15:47.1 | 5th · 1st on team | 119.3 | -0.027 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | NCC Championships | 800m | 2:33.97 | 18th · 2nd on team | 117.4 | -0.045 | SR RSR |
| 2026-05-04 | AI Tiger Classic | 1600m | 5:58.47 | 5th · 1st on team | 113.4 | -0.036 | SR |
| 2026-04-28 | Catholic Conference Champs | 800m | 2:36.75 | 4th · 2nd on team | 115.4 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | DIAA Meet of Champions | 3200m | 12:00.82 | 10th · 1st on team | 121.0 | -0.043 | |
| 2025-05-20 | DIAA Meet of Champions | 1600m | 5:23.72 | 3rd · 1st on team | 124.7 | -0.043 | ★PR ★R SR RSR |
| 2025-05-16 | DIAA T&F Championships | 1600m | 5:37.33 | 10th · 2nd on team | 119.7 | -0.043 | |
| 2025-05-16 | DIAA T&F Championships | 3200m | 12:01.72 | 7th · 1st on team | 120.7 | -0.043 | |
| 2025-05-09 | NCC County Championships | 3200m | 11:54.01 | 6th · 1st on team | 123.1 | -0.034 | ★PR SR |
| 2025-05-09 | NCC County Championships | 1600m | 5:38.14 | 13th · 2nd on team | 120.5 | -0.034 | |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 3200m | 12:05.03 | 23rd · 1st on team | 121.1 | -0.042 | PR SR |
| 2025-04-30 | Catholic Conference Championship | 1600m | 5:41.6 | 6th · 1st on team | 118.4 | -0.045 | |
| 2025-04-10 | Charter mini meet | 800m | 2:33.31 | 6th · 1st on team | 119.7 | -0.036 | ★PR SR |
| 2025-04-10 | Charter mini meet | 1600m | 5:30.22 | 1st · 1st on team | 123.6 | -0.036 | PR SR |
| 2025-04-05 | Delaware HS Invitational | 1600m | 5:31.71 | 7th · 1st on team | 123.8 | -0.025 | PR R SR RSR |
| 2025-04-05 | Delaware HS Invitational | 3200m | 12:06.51 | 5th · 1st on team | 121.9 | -0.025 | PR SR |
| 2025-03-29 | Diamond State invite | 800m | 2:33.75 | 8th · 3rd on team | 118.6 | -0.036 | PR SR RSR |