Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 5000m | 24:19.9 | 64th · 1st on team | 106.1 | +0.044 | ★CR CSR |
| 2012-10-18 | Bechtel Park | 5000m | 22:50.5 | 37th · 1st on team | 108.0 | -0.004 | ★PR ★CR SR CSR RSR |
| 2012-10-12 | University of Waterloo | 5000m | 26:00.5 | 54th · 2nd on team | 97.0 | +0.025 | |
| 2012-10-12 | Laurel Creek Conservation Area | 4000m | 19:45.3 | 52nd · 1st on team | 98.3 | +0.002 | |
| 2012-10-04 | University of Waterloo | 5000m | 23:29.8 | 106th · 1st on team | 107.5 | +0.025 | PR ★CR SR CSR RSR |
| 2012-09-27 | Shade's Mill Conservation Area | 4000m | 20:20.5 | 51st · 1st on team | 98.4 | +0.035 | ★CR CSR |
| 2012-09-20 | Laurel Creek Conservation Area | 4000m | 19:45.3 | 52nd · 1st on team | 98.7 | +0.002 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 4000m | 19:05 | 62nd · 1st on team | 101.4 | -0.008 | ★PR ★CR SR CSR RSR |
| 2011-10-20 | Bechtel Park | 4000m | 20:34.8 | 29th · 1st on team | 98.5 | +0.039 | ★CR CSR RSR |
| 2011-10-14 | Laurel Creek Conservation Area | 4000m | 20:28.8 | 26th · 1st on team | 95.5 | +0.002 | PR CR SR CSR |
| 2011-10-06 | Bechtel Park | 4000m | 21:09 | 109th · 1st on team | 95.6 | +0.039 | PR CR SR CSR |
| 2011-09-29 | University of Waterloo | 3000m | 16:06.8 | 35th · 1st on team | 93.1 | +0.069 | ★CR CSR |
| 2011-09-22 | Shade's Mill Conservation Area | 3000m | 15:37.9 | 34th · 1st on team | 96.2 | +0.059 | CSR RSR |
| 2011-09-16 | Preston HS | 3000m | 14:50.8 | 84th · 2nd on team | 90.0 | -0.056 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | Bechtel Park | 3000m | 13:07.5 | 10th · 1st on team | 110.6 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2010-10-15 | Laurel Creek Conservation Area | 2500m | 14:27.4 | 19th · 1st on team | 82.1 | — | ★PR ★CR SR CSR |
| 2010-10-01 | Shade's Mill Conservation Area | 3000m | 14:28.2 | 15th · 1st on team | 104.1 | +0.059 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | CWOSSA | 1500m | 5:40.9 | 17th · 1st on team | 115.1 | -0.013 | |
| 2014-05-14 | WCSSSA | 3000m | 12:13.63 | 5th · 1st on team | 115.1 | -0.013 | ★PR SR |
| 2014-05-14 | WCSSSA | 1500m | 5:26.42 | 4th · 1st on team | 120.2 | -0.013 | ★PR ★R SR RSR |
| 2014-05-14 | WCSSSA | 800m | 2:52.01 | 9th · 1st on team | 108.8 | -0.013 | SR |
| 2014-05-02 | Trackwars 2014 | 1500m | 5:37.5 | 13th · 1st on team | 117.6 | -0.009 | PR R SR RSR |
| 2014-05-02 | Trackwars 2014 | 1_5ksteeple | 6:21.67 | 8th · 1st on team | — | -0.009 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | Central West Ontario Champioships | 400m | 1:06.63 | 12th · 1st on team | — | -0.008 | ★PR SR |
| 2012-05-25 | Central West Ontario Champioships | 1500m | 6:02.97 | 15th · 1st on team | 108.0 | -0.008 | PR SR RSR |
| 2012-05-25 | Central West Ontario Champioships | 800m | 2:43.44 | 12th · 1st on team | 114.6 | -0.008 | ★PR R SR RSR |