Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-19 | Polo Fields | 5000m | 24:46.5 | 27th · 5th on team | 98.2 | +0.004 | ★PR ★CR SR CSR |
| 2025-11-12 | Polo Fields | 5000m | 26:20.38 | 17th · 8th on team | 93.7 | +0.004 | |
| 2025-11-05 | Polo Fields | 5000m | 27:18.54 | 32nd · 7th on team | 91.7 | +0.004 | |
| 2025-10-10 | Woodward Park | 5000m | 27:22.6 | 185th · 3rd on team | 90.7 | +0.013 | ★CR CSR |
| 2025-10-04 | Half Moon Bay High School | 3701m | 19:27 | 66th · 3rd on team | 94.5 | +0.044 | ★PR ★CR SR CSR |
| 2025-09-17 | Polo Fields | 5000m | — | — | — | +0.004 | |
| 2025-09-09 | Polo Fields | 5000m | 24:53.9 | 42nd · 1st on team | 98.5 | +0.004 | PR CR ★R SR CSR RSR |
| 2025-09-06 | Golden Gate Park | 3427m | 17:32.6 | 118th · 1st on team | 95.2 | +0.031 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-20 | Polo Fields | 5000m | 26:24.1 | 12th · 3rd on team | 95.2 | +0.004 | PR CR R SR CSR RSR |
| 2024-11-13 | Polo Fields | 5000m | 28:59.22 | 14th · 11th on team | 85.8 | +0.004 | |
| 2024-11-06 | Polo Fields | 5000m | — | — | — | +0.004 | |
| 2024-10-30 | Polo Fields | 5000m | — | — | — | +0.004 | |
| 2024-10-24 | Polo Fields | 5000m | 29:24.82 | 12th · 9th on team | 84.7 | +0.004 | |
| 2024-10-19 | Hayward High School | 4828m | 26:11 | 156th · 5th on team | 92.3 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2024-10-16 | Polo Fields | 5000m | 29:20.09 | 31st · 10th on team | 84.3 | +0.004 | |
| 2024-09-18 | Polo Fields | 5000m | 27:56.25 | 28th · 11th on team | 87.8 | +0.004 | PR CR R SR CSR RSR |