Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Van-Far R1 High School | 5000m | 20:02.9 | 37th · 5th on team | 102.6 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-20 | Salisbury Municipal Golf Course | 5000m | 21:45.3 | 47th · 5th on team | 96.8 | +0.031 | ★CR CSR |
| 2025-10-14 | Centralia Community Golf Course | 5000m | 20:25.8 | 61st · 5th on team | 99.8 | +0.004 | R SR CSR RSR |
| 2025-10-11 | Gans Creek Recreation Area | 5000m | 20:59.3 | 106th · 5th on team | 97.7 | +0.006 | ★CR SR CSR |
| 2025-09-25 | Simpson Park | 5000m | 21:28.6 | 41st · 5th on team | 97.4 | +0.025 | ★CR SR CSR |
| 2025-09-20 | Horticulture & Agroforestry Research Farm | 5000m | 21:57.4 | 17th · 5th on team | 99.4 | +0.072 | ★CR CSR RSR |
| 2025-09-13 | Gans Creek Recreation Area | 5000m | 21:57.3 | 28th · 2nd on team | 94.2 | +0.006 | CR SR CSR |
| 2025-09-02 | Salisbury Municipal Golf Course | 3500m | 14:02.9 | 53rd · 5th on team | 97.9 | +0.010 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Centralia Community Golf Course | 5000m | 20:23.3 | 3rd · 1st on team | 99.6 | +0.004 | PR ★CR R SR CSR RSR |
| 2024-09-26 | Simpson Park | 3218m | 14:27.1 | 4th · 2nd on team | 88.3 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2024-08-30 | AP Green Estate | 5000m | 25:55 | 19th · 2nd on team | 82.5 | +0.034 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-12 | Moberly MS Invitational | 400m | 1:07.76 | 9th · 1st on team | — | -0.016 | ★PR SR |
| 2023-04-05 | Cairo Middle School Relays | 100m | 15.37 | 12th · 3rd on team | — | -0.005 | ★PR SR |