Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lee's Summit North High School | 5000m | 20:10.6 | 24th · 1st on team | 121.3 | -2.3% | ★CR CSR |
| 2025-10-16 | Jesse James Park | 5000m | 21:13.3 | 2nd · 1st on team | 119.7 | +0.6% | CSR |
| 2025-10-04 | Grain Valley High School | 5000m | 20:17.5 | 3rd · 1st on team | 124.9 | +1.1% | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 5000m | 19:43.8 | 20th · 1st on team | 126.4 | -1.3% | ★CR ★R CSR RSR |
| 2025-09-18 | Platte Ridge Park | 5000m | 20:40.7 | 2nd · 1st on team | 122.3 | +1.6% | ★CR CSR |
| 2025-09-13 | Ray-Pec HS | 5000m | 20:50.1 | 6th · 1st on team | 121.0 | -0.5% | ★CR CSR |
| 2025-08-30 | Capitol Federal Sports Complex of Liberty | 5000m | 19:28.1 | 12th · 1st on team | 125.1 | -2.9% | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Gans Creek Recreation Area | 5000m | 20:26.4 | 16th · 1st on team | 122.7 | -1.3% | |
| 2024-11-02 | Jesse James Park | 5000m | 20:36.5 | 4th · 1st on team | 123.3 | +0.6% | ★CR CSR |
| 2024-11-02 | Jesse James Park | 5000m | 20:36.5 | 4th · 1st on team | 123.3 | +0.6% | |
| 2024-10-05 | Grain Valley High School | 5000m | 20:40.8 | 5th · 1st on team | 123.6 | +1.1% | CR R CSR RSR |
| 2024-09-28 | Gans Creek Recreation Area | 5000m | 20:17.7 | 6th · 1st on team | 122.2 | -1.3% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | MSHSAA Class 5 District 8 | 3200m | 14:01.87 | 7th · 2nd on team | 104.7 | +0.2% | |
| 2026-05-05 | GKC Suburban White Conference Track Meet | 3200m | 12:09.63 | 2nd · 1st on team | 121.8 | +1.0% | RSR |
| 2026-04-24 | Ken Peek Invitational | 3200m | 12:04.73 | 15th · 1st on team | 121.6 | +0.2% | ★PR SR RSR |
| 2026-04-17 | RunningLane Kansas City Relays | 3200m | 12:14.35 | 34th · 1st on team | 119.4 | -0.3% | PR SR RSR |
| 2026-04-10 | Kearney Classic Invitational | 3200m | 12:33.32 | 7th · 1st on team | 116.7 | -0.1% | SR RSR |
| 2026-04-02 | Falcon Relays | 1mile | 5:54 | 2nd · 1st on team | 116.1 | +0.3% | ★PR SR |
| 2026-03-27 | Ron Ives Invitational | 3200m | 12:34.39 | 8th · 1st on team | 116.5 | -0.1% | SR RSR |
| 2026-03-20 | Liberty North Quad | 1600m | 6:08.98 | 4th · 2nd on team | 110.6 | +0.2% | ★PR SR RSR |
| 2026-03-20 | Liberty North Quad | 800m | 2:43.9 | 12th · 4th on team | 111.7 | +0.2% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | KC Suburban White Conference Championship | 3200m | 12:47.86 | 1st · 1st on team | 115.2 | +0.7% | |
| 2025-04-25 | Ken Peek Invitational | 3200m | 12:22.71 | 11th · 1st on team | 118.4 | +0.2% | PR SR RSR |
| 2025-03-21 | Ron Ives Invite | 3200m | 13:04.17 | 4th · 1st on team | 112.7 | -0.1% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-28 | Antioch Track Meet @ Oak Park HS | lj | 3.80m | — | — | +1.1% | |
| 2023-03-28 | Antioch Track Meet @ Oak Park HS | 1600m | 6:15.1 | 2nd · 1st on team | 119.1 | +1.1% | PR R SR RSR |
| 2023-03-28 | Antioch Track Meet @ Oak Park HS | 800m | 2:57.5 | 3rd · 1st on team | 114.0 | +1.1% | PR SR |