Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | Battle Creek Regional Park | 5000m | 19:17.6 | 33rd · 4th on team | 125.1 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-25 | Levi Dodge Middle School | 5000m | 19:57.69 | 171st · 3rd on team | 121.7 | +0.021 | PR ★CR R SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 21:45.3 | 211th · 5th on team | 113.8 | +0.046 | ★CR CSR |
| 2025-09-04 | Gale Woods Farm | 5000m | 20:26.3 | 127th · 2nd on team | 117.7 | +0.023 | PR ★CR R SR CSR RSR |
| 2025-08-22 | Lake Elmo Park Reserve | 5000m | 22:12.7 | 34th · 3rd on team | 110.6 | +0.040 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-22 | Highland 9 Golf Course | 5000m | 21:00.1 | 87th · 5th on team | 114.6 | +0.011 | ★CR CSR |
| 2024-10-10 | Battle Creek Regional Park | 5000m | 20:43.2 | 38th · 5th on team | 117.3 | +0.015 | PR CR R SR CSR RSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 21:22.1 | 237th · 6th on team | 114.0 | +0.021 | CR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 22:25.3 | 258th · 6th on team | 111.8 | +0.046 | CR CSR |
| 2024-09-14 | Flying Cloud Fields | 5000m | 20:59.2 | 188th · 4th on team | 114.1 | +0.013 | PR ★CR R SR CSR RSR |
| 2024-09-05 | Anoka HS | 5000m | 21:53.6 | 114th · 4th on team | 109.5 | +0.004 | PR ★CR R SR CSR RSR |