Racecast

John Lux Fawzi

Classical (RI) · 10 · RI DAXC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.8 2026 TF season
Best race 105.0 TF
Races 19
Seasons 3 2024 — 2026

RankedNation #96337·RI #308·RI DA #142·Team #17 ?

Training paces & VO2max → critical speed 7:57/mi, fitted from 9 races in 2024

Speed rating — all races

Cross Country

XC speed rating

2025 XC 90.3

Classical (RI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-25 Ponaganset High School 5000m 20:57.7 126th · 2nd on team 98.4 -1.1% ★PR ★CR R SR CSR RSR
2025-10-06 Roger Williams Park 4828m 22:59 36th · 10th on team 89.7 +2.4% ★PR ★CR SR CSR RSR
2025-09-29 East Greenwich High School 5000m 23:55 62nd · 14th on team 87.2 -0.3% ★CR SR CSR RSR
2025-08-30 Deerfield Park 5000m 24:01.6 98th · 9th on team 85.9 -1.1% ★CR SR CSR RSR

2024 XC 89.1

Classical (RI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-26 Ponaganset High School 5000m 22:23.1 164th · 7th on team 92.9 -1.1% CR CSR
2024-10-21 Deerfield Park 4000m 17:37.2 108th · 8th on team 93.4 -1.1% ★PR ★CR R SR CSR RSR
2024-09-30 Slater Memorial Park 5000m 22:08 54th · 12th on team 92.9 -1.8% PR ★CR R SR CSR RSR
2024-09-28 Goddard Memorial State Park 4000m 18:07.4 150th · 8th on team 88.2 -2.4% PR ★CR R SR CSR RSR
2024-09-16 Rhode Island State House 5000m 29:13 26th · 15th on team — -2.3% ★CR CSR
2024-09-14 Highland Park 3000m 14:23.59 60th · 8th on team 85.2 +1.1% ★PR ★CR SR CSR
2024-09-09 Goddard Memorial State Park 5000m 24:02 40th · 13th on team 85.4 -2.3% PR ★CR SR CSR
2024-08-31 Deerfield Park 4000m 18:49.6 86th · 6th on team 85.9 -1.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 99.1

Classical (RI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-02-11 RITCA JV Boys State Championship 3000m 10:47.81 21st · 1st on team 105.0 -0.8% ★PR ★R SR RSR
2026-01-21 RITCA Bayha Division Championship 3000m 11:13.83 13th · 2nd on team 101.0 -0.8% PR R SR RSR
2026-01-14 RIIL Bayha Division Dual Meet #3 3000m 11:34.59 12th · 2nd on team 98.0 -0.8% PR SR RSR
2026-01-06 RIIL Bayha Division Dual Meet #2 1500m 5:32.3 15th · 3rd on team 94.5 -0.8% ★PR SR
2025-12-09 RIIL Bayha Division Dual Meet #1 3000m 11:39.11 14th · 3rd on team 96.9 -0.8% PR SR RSR

2025 TF 93.9

Classical (RI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-02-03 RITCA Boys Freshmen State Championships 3000m 11:55.16 10th · 1st on team 94.8 -0.8% PR R SR RSR
2025-02-03 RITCA Boys Freshmen State Championships 1000m 3:31.4 29th · 3rd on team 93.1 -0.8% ★PR SR