Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | VHSL Region 4B XC Championships Pole Green Park | 5000m | 17:23.5 | 19th · 7th on team | 116.3 | +0.2% | ★CR CSR |
| 2025-10-22 | Capital/Colonial District Meet Pole Green Park | 5000m | 17:15 | 16th · 7th on team | 119.0 | +0.2% | ★CR R CSR RSR |
| 2025-10-18 | The VA XC Showcase Pole Green Park | 5000m | 17:09.9 | 194th · 194th on team | 118.7 | +0.2% | ★PR ★CR R SR CSR RSR |
| 2025-10-17 | Great American XC Festival WakeMed Soccer Park -- Cary NC | 5000m | 17:42.1 | 227th · 6th on team | 115.5 | +0.2% | |
| 2025-10-11 | Albemarle Invite Panorama Farms | 5000m | 17:47.5 | 112th · 7th on team | 115.5 | +1.3% | ★CR CSR |
| 2025-10-03 | Great American XC Festival WakeMed Soccer Park -- Cary NC | 5000m | 17:42.1 | 227th · 6th on team | 116.1 | +0.2% | CR CSR |
| 2025-10-03 | Great American XC Festival WakeMed Soccer Park -- Cary NC | 5000m | 17:42.1 | 227th · 6th on team | 116.1 | +0.2% | |
| 2025-09-27 | Patrick Henry Invitational Poor Farm Park | 5000m | 17:39.6 | 39th · 3rd on team | 116.8 | +0.4% | PR ★CR R SR CSR RSR |
| 2025-09-06 | Pole Green XC Classic Pole Green Park | 5000m | 18:34 | 101st · 6th on team | 110.2 | +0.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Super Regional Pole Green Park | 5000m | 20:05.4 | 36th · 3rd on team | 102.1 | +0.2% | PR ★CR SR CSR |
| 2024-11-06 | VHSL Region 4B XC Championships Pole Green Park | 5000m | 20:05.4 | 36th · 3rd on team | 102.1 | +0.2% | CR CSR |
| 2024-10-12 | Albemarle Invitational Panorama Farms | 5000m | 20:10.4 | 39th · 2nd on team | 103.8 | +1.3% | PR ★CR R SR CSR RSR |
| 2024-09-07 | Knights Crossing XC Green Hill Park | 5000m | 20:47.1 | 97th · 4th on team | 98.1 | 0.0% | PR ★CR R SR CSR RSR |
| 2024-08-30 | Hanover Kick-Off 4K Pole Green Park | 4000m | 16:45.2 | 38th · 12th on team | 95.8 | +0.6% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Dogwood Track Classic | 3200m | 10:11.14 | 26th · 2nd on team | 118.9 | -3.9% | |
| 2026-04-18 | Hanover Hawks Spring Invitational | 3200m | 10:09.91 | 5th · 3rd on team | 119.2 | -3.8% | ★PR SR |
| 2026-03-25 | Tucker Tropical Twilight 2026 | 1600m | 4:57.84 | 22nd · 4th on team | 114.0 | -2.6% | |
| 2026-02-21 | VHSL Region 4B ITK Championships | 3200m | 10:12.52 | 5th · 1st on team | 120.2 | -2.6% | |
| 2026-02-07 | The 63rd East Coast Invitational | 1600m | 5:00.3 | 64th · 4th on team | 112.2 | -3.6% | |
| 2026-01-18 | The VA Showcase | 3200m | 10:11.17 | 139th · 2nd on team | 121.8 | -3.6% | PR ★R SR RSR |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 4:51.48 | 83rd · 4th on team | 117.0 | -2.2% | ★PR SR RSR |
| 2025-12-20 | STC MEET #3 | 1600m | 4:54.49 | 9th · 4th on team | 114.8 | -2.8% | PR SR RSR |
| 2025-12-13 | Liberty Christmas HS Invitational | 3200m | 10:40.36 | 6th · 1st on team | 113.7 | -3.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | 2025 Caroline Invitational | 3200m | 10:56.87 | 7th · 3rd on team | 112.0 | -3.1% | PR R SR RSR |
| 2025-04-19 | Mechanicsville Invitational | 1600m | 5:08.56 | 46th · 6th on team | 110.2 | -2.3% | PR R SR RSR |
| 2025-04-09 | Atlee Meet #1 | 1600m | 5:15.26 | 11th · 4th on team | 106.3 | -3.4% | |
| 2025-02-06 | Atlee Polar Bear #5 | 1600m | 5:14.97 | 19th · 4th on team | 106.7 | -3.4% | PR SR |
| 2025-02-01 | T757 Last Chance HS Invite | 1600m | 5:19.87 | 55th · 4th on team | 105.1 | -3.6% | |
| 2025-01-29 | Atlee Polar Bear #4 | 1600m | 5:17.28 | 24th · 6th on team | 106.0 | -3.4% | PR SR |
| 2025-01-25 | Fred Hardy Invitational | 1600m | 5:33.16 | 45th · 2nd on team | 103.3 | -1.0% | |
| 2024-12-17 | Atlee Polar Bear #3 | 3200m | 11:02.62 | 11th · 3rd on team | 109.7 | -3.4% | PR R SR RSR |
| 2024-12-14 | JR Tucker Winter Classic | 1600m | 5:24.55 | 13th · 2nd on team | 104.5 | -2.6% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing