Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Town Park | 5000m | 20:27.5 | 10th · 1st on team | 119.7 | -0.004 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 20:32.5 | 16th · 16th on team | 119.2 | +0.000 | PR ★CR SR CSR |
| 2025-10-11 | Panorama Farms | 5000m | 20:39.5 | 51st · 1st on team | 119.6 | +0.012 | ★CR CSR RSR |
| 2025-09-13 | Wilson Memorial HS XC Course | 5000m | 21:25 | 7th · 1st on team | 117.5 | +0.015 | ★CR CSR |
| 2025-09-06 | Green Hill Park | 5000m | 20:35.9 | 47th · 1st on team | 119.5 | -0.003 | PR ★CR SR CSR |
| 2025-08-30 | Fairview Park | 4828m | 19:52.9 | 9th · 1st on team | 119.6 | +0.013 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Jackson River Sports Complex | 5000m | 20:41.6 | 15th · 2nd on team | 117.9 | -0.011 | PR ★CR SR CSR |
| 2024-10-30 | Town Park | 5000m | 20:44.4 | 9th · 1st on team | 119.1 | -0.004 | CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 21:09.7 | 24th · 2nd on team | 116.8 | +0.000 | CR CSR |
| 2024-09-25 | Rockbridge HS | 5000m | 22:05.2 | 6th · 2nd on team | 118.6 | +0.068 | ★CR CSR |
| 2024-09-14 | Wilson Memorial HS XC Course | 5000m | 21:45.9 | 8th · 2nd on team | 115.4 | +0.015 | CR CSR |
| 2024-09-11 | Rocktown High School | 5000m | 22:17.1 | 7th · 1st on team | 119.5 | +0.082 | ★CR R CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 20:42.1 | 64th · 2nd on team | 118.5 | -0.003 | PR CR R SR CSR RSR |
| 2024-08-31 | Fairview Park | 4828m | 20:46.4 | 12th · 2nd on team | 116.2 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | VHSL Region 3C Outdoor Track and Field Championship | 800m | 2:29.47 | 7th · 1st on team | 123.6 | -0.025 | ★PR ★R SR RSR |
| 2026-05-18 | Valley District Championship | 800m | 2:30.62 | 3rd · 1st on team | 123.2 | -0.020 | PR R SR RSR |
| 2026-05-05 | SHS Valley District Mini | 1600m | 5:47.5 | 6th · 2nd on team | 118.8 | -0.021 | |
| 2026-02-07 | Valley District Championship | 500m | 1:26.87 | 2nd · 1st on team | — | -0.027 | ★PR SR |
| 2026-01-17 | Walter Bass Invite | 300m | 48.53 | 154th · 2nd on team | — | -0.033 | ★PR SR |
| 2026-01-17 | Walter Bass Invite | 1600m | 5:44.21 | 48th · 1st on team | 118.6 | -0.033 | ★PR SR |
| 2026-01-09 | VTCA Winter Classic | 1600m | 5:47.41 | 4th · 1st on team | 119.6 | -0.027 | PR SR RSR |
| 2025-12-13 | Liberty Christmas HS Invitational | 500m | 1:30.96 | 26th · 1st on team | — | -0.033 | PR SR |
| 2025-12-04 | Track Carnival | 1600m | 5:51.59 | 1st · 1st on team | 117.4 | -0.021 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | VHSL Region 3C Outdoor Track and Field Championship Meet | 800m | 2:32.81 | 7th · 1st on team | 121.4 | -0.025 | R RSR |
| 2025-05-20 | Valley District Track & Field Championships | 800m | 2:31.21 | 5th · 2nd on team | 121.4 | -0.031 | PR R SR RSR |
| 2025-05-07 | Valley District Meet #3 | 800m | 2:35.38 | 4th · 2nd on team | 119.5 | -0.021 | RSR |
| 2025-05-07 | Valley District Meet #3 | 400m | 1:05.77 | 6th · 2nd on team | — | -0.021 | ★PR SR |
| 2025-04-25 | Rock 'N' Run The Valley Invitational | shot | 25-4.50 | — | — | -0.028 | |
| 2025-04-25 | Rock 'N' Run The Valley Invitational | 800m | 2:34.62 | 7th · 1st on team | 119.2 | -0.028 | PR SR RSR |
| 2025-04-25 | Rock 'N' Run The Valley Invitational | 400m | 1:06.02 | 7th · 1st on team | — | -0.028 | PR SR |