Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Third Winchester Battlefield Park | 5000m | 21:58.8 | 70th · 5th on team | 109.7 | -0.013 | SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 23:56.2 | 358th · 7th on team | 105.2 | +0.039 | ★CR CSR |
| 2025-09-06 | Great Meadow Park | 5000m | 23:28 | 58th · 7th on team | 106.5 | +0.020 | ★CR SR CSR |
| 2025-08-30 | Fairview Park | 4828m | 21:12.3 | 27th · 6th on team | 112.2 | +0.013 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Third Winchester Battlefield Park | 5000m | 21:43.5 | 26th · 8th on team | 112.1 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 21:55.3 | 46th · 1st on team | 111.5 | -0.013 | PR CR R SR CSR RSR |
| 2024-10-12 | Panorama Farms | 5000m | 23:28.5 | 116th · 8th on team | 107.5 | +0.012 | PR ★CR R SR CSR RSR |
| 2024-09-25 | Sherando Park | 5000m | 24:52.5 | 22nd · 8th on team | 103.9 | +0.048 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 24:56 | 74th · 1st on team | 103.4 | +0.039 | PR CR R SR CSR RSR |
| 2024-08-31 | Fairview Park | 4828m | 24:35 | 5th · 2nd on team | 98.4 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-11 | John Handley Invitational | 400m | 1:03.68 | 10th · 1st on team | — | -0.028 | ★PR SR |
| 2026-02-16 | Region 4D Indoor Track & Field Championships | 500m | 1:24.66 | 5th · 1st on team | — | -0.027 | ★PR SR |
| 2026-02-09 | Northwestern District Championship | 500m | 1:25.82 | 5th · 1st on team | — | -0.027 | |
| 2026-01-17 | Ed Long Invitational | 500m | 1:24.85 | 2nd · 1st on team | — | -0.027 | |
| 2026-01-12 | Wilkins Center HS Challenge | 500m | 1:25.78 | 3rd · 1st on team | — | -0.027 | |
| 2026-01-09 | VTCA Winter Classic | 500m | 1:26.59 | 2nd · 1st on team | — | -0.027 | |
| 2025-12-20 | Virginia Premier Invitational | 500m | 1:24.86 | 12th · 1st on team | — | -0.041 | |
| 2025-12-06 | Liberty Flames HS Invitational | 500m | 1:24.76 | 29th · 1st on team | — | -0.033 | PR SR |
| 2025-12-03 | Sherando Polar Bear | 500m | 1:27.71 | 1st · 1st on team | — | -0.027 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | VHSL 4D Region Championship | 400m | 1:08.08 | 14th · 2nd on team | — | -0.033 | |
| 2025-04-26 | Apple Blossom Invitational | 400m | 1:07.91 | 9th · 3rd on team | — | -0.021 | |
| 2025-04-05 | Handley Invitational | 400m | 1:07.55 | 24th · 3rd on team | — | -0.028 | PR SR |
| 2025-02-03 | Northwestern District Championship | 500m | 1:29.01 | 9th · 2nd on team | — | -0.027 | PR SR |
| 2025-02-01 | Bulldog Invitational | 500m | 1:34.16 | 58th · 3rd on team | — | -0.036 | PR SR |
| 2025-01-13 | Wilkins Center HS Challenge | 500m | 1:34.47 | 11th · 3rd on team | — | -0.027 | PR SR |