Chase Rude
William Monroe (VA) · 11 · VA D3District XC3A · Compare head to head
Athlete rating
108.0
2026 TF season
Races
19
Seasons
3
2024 — 2026
RankedNation #73738·VA #2011·VA D3 #455·Team #6
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Training paces
& VO2max →
critical speed
6:58/mi, fitted from
7 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025 XC
102.8
William Monroe (VA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-10-22 |
Town Park
|
5000m |
19:20 |
35th
· 2nd on team |
105.3 |
-0.004 |
★CR
CSR
|
| 2025-10-18 |
Pole Green Park
|
5000m |
19:22.8 |
341st
· 341st on team |
105.0 |
+0.000 |
★CR
CSR
|
| 2025-10-11 |
Panorama Farms
|
5000m |
19:19.5 |
195th
· 3rd on team |
106.2 |
+0.012 |
★PR
★CR
SR
CSR
RSR
|
| 2025-09-27 |
Oatlands Plantation
|
5000m |
20:44.3 |
535th
· 2nd on team |
101.0 |
+0.039 |
★CR
CSR
|
| 2025-09-13 |
Woodberry Forest 5K Course
|
5000m |
20:33.3 |
49th
· 3rd on team |
104.1 |
+0.044 |
PR
★CR
SR
CSR
RSR
|
| 2025-09-06 |
Great Meadow Park
|
5000m |
21:49 |
154th
· 6th on team |
95.2 |
+0.020 |
★CR
SR
CSR
RSR
|
2024 XC
90.8
William Monroe (VA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-11-06 |
Pole Green Park
|
5000m |
21:47.3 |
60th
· 5th on team |
94.0 |
+0.000 |
CR
CSR
|
| 2024-10-30 |
Town Park
|
5000m |
21:51.3 |
45th
· 7th on team |
93.7 |
-0.004 |
CR
CSR
|
| 2024-10-19 |
Pole Green Park
|
5000m |
22:15.9 |
357th
· 8th on team |
92.0 |
+0.000 |
CR
CSR
|
| 2024-10-12 |
Panorama Farms
|
5000m |
21:46.9 |
203rd
· 8th on team |
96.0 |
+0.012 |
PR
CR
R
SR
CSR
RSR
|
| 2024-09-21 |
Oatlands Plantation
|
5000m |
23:58 |
356th
· 3rd on team |
89.3 |
+0.039 |
PR
CR
R
SR
CSR
RSR
|
| 2024-09-11 |
Rocktown High School
|
5000m |
24:55.6 |
24th
· 10th on team |
89.2 |
+0.082 |
★CR
R
CSR
RSR
|
| 2024-09-04 |
Pleasant Grove Park
|
5000m |
24:55.6 |
31st
· 11th on team |
84.5 |
+0.028 |
PR
★CR
SR
CSR
|
| 2024-08-31 |
Fairview Park
|
4828m |
22:47.7 |
36th
· 1st on team |
88.0 |
+0.013 |
★PR
★CR
R
SR
CSR
RSR
|
