Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 19:50.9 | 98th · 3rd on team | 120.0 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 20:50.9 | 324th · 1st on team | 113.7 | +0.000 | PR ★CR SR CSR RSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 21:17.8 | 129th · 3rd on team | 110.8 | +0.002 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | McAlpine Creek Park | 5000m | 22:02 | 226th · 1st on team | 108.3 | +0.002 | PR CR SR CSR |
| 2024-09-12 | Riverbend Park | 3000m | 12:25.8 | 3rd · 1st on team | 113.8 | +0.030 | ★PR ★CR SR CSR |
| 2024-08-27 | Covenant Classical | 3500m | 14:15.4 | 1st · 1st on team | 114.2 | -0.010 | ★PR ★CR R SR CSR RSR |