Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-13 | Lake Holloway | 5000m | 29:44.2 | 100th · 4th on team | — | +1.8% | ★CR CSR |
| 2025-11-07 | Sand Hill Boy Scout Camp | 5000m | 28:58.2 | 54th · 4th on team | — | +1.8% | CSR |
| 2025-10-16 | Lake McKethan Recreation Area | 5000m | 28:21.7 | 12th · 4th on team | — | — | ★CR SR CSR |
| 2025-09-27 | Sand Hill Boy Scout Reservation | 5000m | 31:35.5 | 93rd · 5th on team | — | +1.8% | ★CR CSR |
| 2025-09-20 | Nature Coast Technical High School | 5000m | 29:35 | 34th · 4th on team | — | +1.0% | ★CR CSR |
| 2025-09-11 | Lake Mckethan | 5000m | 28:33.5 | 35th · 4th on team | — | — | ★CR SR CSR |
| 2025-09-06 | Crystal River High School | 5000m | 31:46.6 | 18th · 5th on team | — | +2.4% | ★CR CSR |
| 2025-08-30 | Whispereing Pines | 5000m | 31:23.9 | 94th · 4th on team | — | — | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Sand Hill Boy Scout Camp | 5000m | 26:26.3 | 87th · 4th on team | 97.7 | +1.8% | ★CR ★R CSR RSR |
| 2024-10-31 | Sand Hill Boy Scout Camp | 5000m | 28:31.4 | 55th · 4th on team | 90.6 | +1.8% | CR CSR |
| 2024-10-17 | McKethan Lake | 5000m | 25:51.6 | 27th · 4th on team | 93.7 | -4.5% | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Nature Coast Shark Inv. 2024 | 5000m | 29:50 | 25th · 4th on team | 85.2 | — | ★CR CSR |
| 2024-09-12 | Lake McKethan Lake | 5000m | 29:42.2 | 58th · 4th on team | 84.5 | -4.5% | ★CR CSR |
| 2024-09-07 | Withlacoochee River Park | 5000m | 29:21.8 | 86th · 4th on team | 87.5 | +1.9% | PR ★CR R SR CSR RSR |
| 2024-08-31 | Whispering Pines City Park | 5000m | 30:50.2 | 107th · 4th on team | 82.7 | +0.1% | PR ★CR R SR CSR RSR |