Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | SVSU Cross Country Course | 8000m | 27:15.8 | 11th · 4th on team | — | -1.0% | ★CR SR CSR |
| 2025-10-17 | Saginaw Valley State College | 8000m | 27:15.74 | 11th · 4th on team | 106.6 | +1.0% | SR CSR RSR |
| 2025-09-27 | Wayne E. Dannehl National Cross Country Course | 8000m | 27:49.2 | 16th · 1st on team | 105.5 | +1.2% | ★CR SR CSR RSR |
| 2025-09-12 | Willow Metropark OFFICIAL | 8000m | 27:51.3 | 43rd · 4th on team | 104.7 | -0.4% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Saginaw Valley State College | 8000m | 26:59.3 | 11th · 6th on team | 108.7 | +1.0% | ★CR CSR RSR |
| 2024-10-18 | Saginaw Valley State University | 8000m | 26:59.4 | 11th · 6th on team | — | — | ★CR CSR |
| 2024-09-28 | Calvin College - Gainey Athletic Complex | 8000m | 27:07.7 | 25th · 3rd on team | 104.2 | -2.3% | ★CR CSR |
| 2024-09-13 | Forest Akers East Golf Course | 8000m | 26:52.9 | 60th · 9th on team | 108.4 | -0.1% | ★PR ★CR SR CSR RSR |
| 2024-09-13 | Forest Akers East Golf Course | 8000m | 26:53 | 71st · 9th on team | — | -0.1% | |
| 2024-09-07 | Fisher Trails - Northwood U | 6000m | 19:48.1 | 40th · 10th on team | 104.8 | -2.6% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Shepherd High School | 5000m | 16:10.1 | 103rd · 1st on team | 125.7 | -2.8% | |
| 2023-11-04 | Michigan International Speedway (MIS) | 5000m | 16:20.8 | 55th · 1st on team | 124.3 | -2.8% | ★CR CSR |
| 2023-10-27 | Shepherd High School | 5000m | 16:11.2 | 8th · 1st on team | 127.7 | -2.8% | |
| 2023-10-18 | Delta College OFFICIAL | 5000m | 15:53.5 | 3rd · 1st on team | 128.5 | -2.6% | ★PR ★CR SR CSR |
| 2023-10-07 | Cummings Center | 5000m | 16:13.7 | 3rd · 1st on team | 127.1 | -2.5% | |
| 2023-09-30 | Shepherd High School | 5000m | 15:55.9 | 25th · 1st on team | 128.8 | -2.8% | PR ★CR SR CSR |
| 2023-09-26 | Cummings Center | 5000m | 16:09.6 | 2nd · 1st on team | 126.0 | -2.5% | PR ★CR SR CSR |
| 2023-09-23 | Delta College OFFICIAL | 3218m | 10:14 | 4th · 1st on team | 124.8 | -2.4% | ★PR ★CR SR CSR |
| 2023-09-16 | Springfield Oaks County Park OFFICIAL | 5000m | 16:40.9 | 5th · 1st on team | 125.3 | -0.3% | ★CR CSR |
| 2023-09-12 | Rolland-Warner Middle School | 5000m | 16:40.2 | 2nd · 1st on team | 126.0 | +0.8% | CSR |
| 2023-08-29 | Shiawassee County Fairgrounds | 5000m | 16:27.2 | 2nd · 1st on team | 129.3 | +1.4% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Michigan International Speedway (MIS) | 5000m | 17:52.5 | 169th · 1st on team | 117.8 | -2.8% | CSR |
| 2022-10-28 | Shepherd High School | 5000m | 16:46.8 | 11th · 1st on team | 122.6 | -2.8% | CR CSR |
| 2022-10-19 | Cummings Center | 5000m | 16:49.7 | 11th · 2nd on team | 123.2 | -2.5% | |
| 2022-10-08 | Cummings Center | 5000m | 16:23 | 10th · 1st on team | 125.5 | -2.5% | CR CSR |
| 2022-09-27 | Rolland-Warner Middle School | 5000m | 16:20.1 | 2nd · 1st on team | 129.6 | +0.8% | PR ★CR ★R SR CSR RSR |
| 2022-09-23 | Goodells County Park | 5000m | 16:22.9 | 10th · 1st on team | 124.8 | -3.3% | PR ★CR SR CSR |
| 2022-09-17 | Springfield Oaks County Park OFFICIAL | 5000m | 16:48 | 2nd · 1st on team | 126.3 | -0.3% | PR CR R SR CSR RSR |
| 2022-09-13 | Cummings Center | 5000m | 17:03 | 3rd · 1st on team | 121.3 | -2.5% | PR CR SR CSR |
| 2022-09-10 | Fisher Trails - Northwood U | 5000m | 17:31.4 | 21st · 2nd on team | 117.2 | -2.8% | CSR |
| 2022-08-30 | Shiawassee County Fairgrounds | 5000m | 17:08.7 | 3rd · 1st on team | 124.5 | +1.4% | CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Michigan International Speedway (MIS) | 5000m | 17:32.5 | 145th · 3rd on team | 118.7 | -2.8% | CR CSR |
| 2021-10-29 | Shepherd High School | 5000m | 17:33.1 | 14th · 3rd on team | 119.3 | -2.8% | CR CSR |
| 2021-10-20 | Fisher Trails - Northwood U | 5000m | 17:43.4 | 21st · 4th on team | 117.6 | -2.8% | |
| 2021-10-02 | Shepherd High School | 5000m | 17:51.7 | 20th · 4th on team | 117.1 | -2.8% | CR CSR |
| 2021-09-28 | Cummings Center | 5000m | 17:37.3 | 7th · 3rd on team | 119.3 | -2.5% | CR CSR |
| 2021-09-25 | Goodells County Park | 5000m | 17:30.5 | 15th · 3rd on team | 118.8 | -3.3% | CR CSR |
| 2021-09-18 | Springfield Oaks County Park OFFICIAL | 5000m | 17:29.1 | 8th · 3rd on team | 122.8 | -0.3% | CR R CSR RSR |
| 2021-09-15 | Carmen-Ainsworth High School | 5000m | 17:48.1 | 5th · 3rd on team | 120.0 | -0.3% | ★CR CSR |
| 2021-09-11 | Fisher Trails - Northwood U | 5000m | 17:03.7 | 27th · 3rd on team | 122.7 | -2.8% | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Freeland's Home Cross-Country Course | 5000m | 18:03.8 | 19th · 1st on team | 116.2 | -2.2% | ★CR CSR |
| 2020-11-07 | Michigan International Speedway (MIS) | 5000m | 18:44.1 | 203rd · 5th on team | 111.7 | -2.8% | CR CSR |
| 2020-11-03 | Lakeland HS | 5000m | 18:21.9 | 18th · 1st on team | 116.4 | -0.2% | ★CR CSR |
| 2020-10-17 | Cummings Center | 5000m | 18:36.3 | 53rd · 7th on team | 111.8 | -2.5% | |
| 2020-10-10 | Cummings Center | 5000m | 18:30.1 | 27th · 5th on team | 113.6 | -2.5% | CR CSR |
| 2020-09-29 | Jewell Golf Course | 5000m | 18:14.4 | 17th · 5th on team | 116.9 | -0.7% | ★CR CSR |
| 2020-09-26 | Goodells County Park | 5000m | 17:51.1 | 29th · 6th on team | 117.3 | -3.3% | PR CR R SR CSR RSR |
| 2020-09-19 | Winshall Park | 5000m | 18:44.8 | 15th · 6th on team | 112.2 | -1.6% | PR ★CR R SR CSR RSR |
| 2020-09-15 | Cummings Center | 5000m | 18:47.3 | 18th · 6th on team | 111.7 | -2.5% | PR CR SR CSR |
| 2020-09-12 | Freeland's Home Cross-Country Course | 4898m | 18:22.8 | 13th · 8th on team | 109.7 | -2.5% | ★PR ★CR SR CSR |
| 2020-08-29 | St. Francis Retreat Center | 5000m | 19:14.9 | 29th · 5th on team | 111.8 | +0.5% | PR ★CR R SR CSR RSR |
| 2020-08-26 | Corunna HS | 5000m | 19:42.6 | 7th · 4th on team | 106.9 | -0.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-07 | Ashland Jud Logan Light Giver Invitational | 1mile | 4:40.23 | 55th · 8th on team | 101.4 | -0.7% | ★PR SR |
| 2026-01-23 | Doug Hansen Open | 3000m | 9:29.85 | 14th · 9th on team | 99.7 | -1.1% | SR |
| 2025-12-05 | SVSU Holiday Open and Multis | 5000m | 16:01.83 | 31st · 7th on team | 101.9 | -1.1% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-21 | Tune Up | 5000m | 16:04.03 | 9th · 4th on team | 101.6 | -1.1% | PR SR |
| 2025-02-07 | Lewis Invite | 3000m | 9:19.21 | 34th · 4th on team | 102.6 | -1.6% | |
| 2025-01-24 | Doug Hansen Open | 3000m | 9:10.5 | 10th · 3rd on team | 102.8 | -1.1% | ★PR SR |
| 2024-12-06 | Meet results → | Men's 5000 Meters | 15:53 | 17th · 8th on team | 103.2 | — | ★PR SR RSR |
| 2024-11-15 | 14th Annual Intersquad Meet | 3200m | 9:53.56 | 6th · 6th on team | 102.2 | -1.1% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MHSAA LP Division 2 Finals | 3200m | 9:58.68 | 27th · 2nd on team | 120.8 | 0.0% | |
| 2024-05-21 | Saginaw Valley League Championships | 3200m | 9:56.85 | 2nd · 1st on team | 122.6 | +0.4% | |
| 2024-05-13 | SVL South Meet @ Lapeer | 3200m | 11:34.35 | 6th · 2nd on team | 106.1 | +0.8% | |
| 2024-05-13 | SVL South Meet @ Lapeer | 1600m | 4:45.09 | 1st · 1st on team | 119.4 | +0.8% | |
| 2024-05-10 | Davison Twilight Classic - 15th Annual | 3200m | 9:35.94 | 1st · 1st on team | 125.2 | -0.4% | ★PR SR RSR |
| 2024-05-06 | SVL South Meet @ Lapeer | 800m | 2:05.25 | 8th · 3rd on team | 121.3 | +0.8% | ★PR SR |
| 2024-04-29 | SVL South Meet @ Carman-Ainsworth | 800m | 2:06.78 | 2nd · 1st on team | 120.4 | +1.1% | PR SR |
| 2024-04-29 | SVL South Meet @ Carman-Ainsworth | 3200m | 10:40.46 | 2nd · 2nd on team | 115.0 | +1.1% | |
| 2024-04-26 | County Press / North Branch Invite | 1600m | 4:41.12 | 8th · 2nd on team | 120.0 | +0.4% | |
| 2024-04-26 | County Press / North Branch Invite | 3200m | 9:53.6 | 3rd · 1st on team | 123.2 | +0.4% | SR RSR |
| 2024-04-23 | Carman-Ainsworth, Lapeer and Powers Catholic @ Powers | 1600m | 4:44.01 | 2nd · 2nd on team | 121.1 | +1.8% | |
| 2024-04-15 | SVL South Meet @ Lapeer | 3200m | 10:10.85 | 1st · 1st on team | 120.3 | +0.8% | |
| 2024-04-15 | SVL South Meet @ Lapeer | 800m | 2:07.56 | 4th · 4th on team | 118.8 | +0.8% | PR SR |
| 2024-04-10 | Powers, Pontiac ND Prep, Flint, MSD | 800m | 2:14.61 | 6th · 4th on team | 113.2 | +1.8% | SR |
| 2024-04-10 | Powers, Pontiac ND Prep, Flint, MSD | 1600m | 4:40.2 | 2nd · 1st on team | 121.5 | +1.8% | SR RSR |
| 2024-02-10 | 13th Annual SVSU - MITS Distance Fest | 3200m | 9:56.12 | 19th · 5th on team | 120.5 | -1.1% | SR RSR |
| 2024-01-27 | LAB Indoor Meet #6 | 1600m | 4:44.62 | 42nd · 18th on team | 117.7 | -0.3% | RSR |
| 2024-01-20 | SVSU - MITS Meet #4 | 1600m | 4:44.52 | 43rd · 22nd on team | 116.9 | -1.1% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MHSAA LP Division 2 Finals | 3200m | 10:15.26 | 34th · 3rd on team | 119.1 | +0.2% | |
| 2023-05-30 | Norb Badar Classic | 1600m | 5:06.39 | 5th · 2nd on team | 111.3 | +1.1% | |
| 2023-05-30 | Norb Badar Classic | 800m | 2:10.2 | 8th · 4th on team | 117.5 | +1.1% | PR SR |
| 2023-05-25 | Linden Eagles Post A PR Open | 200m | 29.33 | 46th · 17th on team | — | +0.8% | ★PR SR |
| 2023-05-25 | Linden Eagles Post A PR Open | 1600m | 4:50.92 | 6th · 5th on team | 116.7 | +0.8% | |
| 2023-05-23 | Saginaw Valley League Championships | 3200m | 10:04.15 | 4th · 1st on team | 120.5 | -0.4% | |
| 2023-05-23 | Saginaw Valley League Championships | 1600m | 4:36 | 5th · 2nd on team | 121.6 | -0.4% | ★PR SR |
| 2023-05-19 | MHSAA LP Region 20-2 @ Frankenmuth | 3200m | 9:52.78 | 6th · 3rd on team | 122.3 | +0.1% | |
| 2023-05-15 | SVL South Meet @ Carman-Ainsworth | 3200m | 10:28.46 | 1st · 1st on team | 117.4 | +1.1% | |
| 2023-05-15 | SVL South Meet @ Carman-Ainsworth | 800m | 2:10.58 | 4th · 3rd on team | 116.9 | +1.1% | PR SR |
| 2023-05-12 | Davison Twilight Classic | 3200m | 9:41.4 | 3rd · 2nd on team | 124.6 | -0.4% | PR SR RSR |
| 2023-05-09 | SVL South Meet @ Lapeer | 3200m | 10:38.44 | 4th · 4th on team | 114.8 | +0.8% | |
| 2023-05-09 | SVL South Meet @ Lapeer | 1600m | 4:42.46 | 3rd · 2nd on team | 120.0 | +0.8% | |
| 2023-04-28 | Marauder Lion's Club Invitational at Ovid-Elsie | 3200m | 9:58.96 | 2nd · 2nd on team | 122.0 | +0.5% | PR SR RSR |
| 2023-04-19 | SVL South Meet @ Lapeer | 800m | 2:17.6 | 7th · 3rd on team | 110.2 | +0.8% | |
| 2023-04-19 | SVL South Meet @ Lapeer | 1600m | 4:45.31 | 2nd · 2nd on team | 118.4 | +0.8% | |
| 2023-04-15 | Lansing Catholic Relays | 3200m | 10:07 | 4th · 2nd on team | 121.5 | +0.9% | SR RSR |
| 2023-04-12 | Flint Powers, Flint Southwestern other teams welcome | 800m | 2:12.7 | 2nd · 2nd on team | 116.0 | +1.8% | PR SR |
| 2023-04-12 | Flint Powers, Flint Southwestern other teams welcome | 1600m | 4:46.62 | 2nd · 2nd on team | 120.0 | +1.8% | RSR |
| 2023-03-25 | Jim Gardiner Catholic Schools Invite | 800m | 2:16.63 | 4th · 1st on team | 111.7 | -0.3% | PR SR |
| 2023-03-25 | Jim Gardiner Catholic Schools Invite | 1mile | 4:50.1 | 4th · 1st on team | 117.7 | -0.3% | PR SR |
| 2023-01-21 | SVSU - MITS Meet #4 | 1600m | 4:40.2 | 13th · 1st on team | 118.8 | -1.1% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-31 | Norb Badar Classic | 1600m | 4:53.97 | 10th · 2nd on team | 117.1 | +1.1% | |
| 2022-05-31 | Norb Badar Classic | 3200m | 10:40.33 | 3rd · 1st on team | 116.4 | +1.1% | |
| 2022-05-26 | Linden Eagles Post a PR Open | 1600m | 4:56.51 | 3rd · 1st on team | 115.2 | +0.8% | |
| 2022-05-24 | Saginaw Valley League Championships | 3200m | 10:01.42 | 8th · 2nd on team | 121.5 | +0.2% | PR SR RSR |
| 2022-05-20 | MHSAA LP Region 19-2 @ Williamston | 3200m | 10:26.99 | 6th · 2nd on team | 117.9 | +0.5% | |
| 2022-05-13 | Davison Twilight Classic | 3200m | 10:23.83 | 2nd · 1st on team | 117.9 | -0.4% | PR SR |
| 2022-05-09 | SVL: Lapeer vs. Grand Blanc & Powers-Catholic | 3200m | 10:35.49 | 2nd · 1st on team | 116.7 | +0.8% | |
| 2022-05-09 | SVL: Lapeer vs. Grand Blanc & Powers-Catholic | 1600m | 4:56.46 | 4th · 3rd on team | 115.7 | +0.8% | |
| 2022-05-06 | Cavalier Classic | 1600m | 4:51.74 | 9th · 2nd on team | 116.5 | -0.1% | PR SR |
| 2022-05-02 | SVL: Powers-Catholic vs. C/A & Grand Blanc | 1600m | 4:59.88 | 7th · 5th on team | 115.1 | +1.8% | |
| 2022-04-30 | Brighton Bulldog Invitational | 1600m | 4:59.14 | 12th · 1st on team | 113.8 | +0.3% | PR SR |
| 2022-04-25 | SVL @ C/A v Powers and Lapeer | 3200m | 10:26.39 | 2nd · 2nd on team | 118.0 | +1.1% | PR SR RSR |
| 2022-04-13 | Frankenmuth at Powers | 1600m | 4:59.54 | 5th · 4th on team | 115.5 | +1.8% | PR SR RSR |
| 2022-04-13 | Frankenmuth at Powers | 800m | 2:23.64 | 9th · 4th on team | 108.1 | +1.8% | PR SR |
| 2022-04-09 | '22 Lincoln Indoor Classic | 3200m | 10:42.31 | 22nd · 2nd on team | 113.6 | -0.3% | PR SR RSR |
| 2022-04-05 | Durand, Powers & SCA @ Linden | 3200m | 11:01.43 | 4th · 2nd on team | 111.4 | +0.8% | SR RSR |
| 2022-04-05 | Durand, Powers & SCA @ Linden | 1600m | 5:07.41 | 5th · 4th on team | 111.0 | +0.8% | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | Norb Badar Classic | 3200m | 10:46.14 | 8th · 2nd on team | 115.2 | +1.1% | PR SR RSR |
| 2021-05-27 | Linden Eagles Post a PR Open | 1600m | 5:15.78 | 9th · 4th on team | 108.5 | +0.8% | |
| 2021-05-26 | Saginaw Valley League Championships | 3200m | 11:00.43 | 12th · 2nd on team | 112.5 | -0.2% | PR SR |
| 2021-05-21 | MHSAA LP Region 19-2 @ Corunna | 1600m | 5:11.57 | 22nd · 1st on team | 109.5 | -0.1% | |
| 2021-05-14 | Davison Twilight Classic | 1600m | 5:07.44 | 21st · 2nd on team | 111.4 | +0.8% | |
| 2021-05-08 | Fenton 9/10 Invitational | 1600m | 5:17.53 | 11th · 1st on team | 108.4 | +1.1% | |
| 2021-05-08 | Fenton 9/10 Invitational | 3200m | 11:06.2 | 4th · 1st on team | 112.0 | +1.1% | |
| 2021-05-03 | SVL: Powers Catholic vs. C/A & Grand Blanc | 3200m | 11:04.65 | 5th · 2nd on team | 112.9 | +1.8% | PR SR RSR |
| 2021-05-03 | SVL: Powers Catholic vs. C/A & Grand Blanc | 1600m | 5:06.2 | 8th · 5th on team | 113.0 | +1.8% | PR SR RSR |
| 2021-05-03 | SVL: Powers Catholic vs. C/A & Grand Blanc | 800m | 2:27.29 | 14th · 8th on team | 105.3 | +1.8% | PR SR |
| 2021-04-26 | SVL, Powers, CA and Lapeer @ Powers | 3200m | 11:28.03 | 4th · 4th on team | 109.4 | +1.8% | PR SR RSR |
| 2021-04-26 | SVL, Powers, CA and Lapeer @ Powers | 1600m | 5:20.66 | 6th · 5th on team | 108.2 | +1.8% | PR SR |
| 2021-04-07 | Powers, Linden et al | 1600m | 5:25.51 | 6th · 5th on team | 106.5 | +1.8% | PR SR RSR |