Racecast

Ainsley Polston

University School of Milwaukee (WI) · 10 · WI D1 · Compare head to head

Athlete rating 133.5 2026 TF season
Best race 135.0 TF
Races 35
Seasons 3 2024 — 2026

RankedNation #1251·WI #23·WI D1 #412·Team #1 ?

Training paces & VO2max → critical speed 7:10/mi, fitted from 23 races in 2025

Cross Country

2025 XC 124.1

University School of Milwaukee (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Ridges Golf Course 5000m 19:46.6 77th · 2nd on team 127.3 -0.016 ★CR R CSR RSR
2025-10-25 Jackson Park 5000m 19:34.8 14th · 3rd on team 127.0 -0.008 ★PR ★CR R SR CSR RSR
2025-10-17 Brandt Quirk Park 5000m 20:41.2 3rd · 3rd on team 123.9 -0.002 ★CR CSR
2025-10-09 Lincoln Park Golf Course 5000m 20:11.7 5th · 3rd on team 124.7 -0.023 ★CR CSR
2025-10-04 Arrowhead HS 5000m 20:05.2 24th · 2nd on team 126.0 -0.023 PR ★CR R SR CSR RSR
2025-09-20 Lake Denoon Middle School 5000m 20:53.4 32nd · 4th on team 121.7 -0.014 ★CR CSR
2025-09-05 Greenfield Park #3A 5000m 20:32.1 41st · 2nd on team 122.5 -0.022 PR ★CR R SR CSR RSR
2025-08-28 Veterans Park 5000m 21:05.9 35th · 4th on team 119.6 -0.007 ★CR SR CSR RSR

2024 XC 116.7

University School of Milwaukee (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Ridges Golf Course 5000m 20:54.9 78th · 6th on team 121.9 -0.016 PR CR R SR CSR RSR
2024-10-25 Tendick Park 5000m 21:15.9 19th · 5th on team 121.2 -0.008 PR ★CR R SR CSR RSR
2024-10-05 Arrowhead HS 5000m 21:21.4 66th · 7th on team 117.8 -0.023 PR CR R SR CSR RSR
2024-09-14 Dretzka Park 5000m 23:21.3 33rd · 4th on team 115.1 +0.037 ★CR R CSR RSR
2024-09-06 Greenfield Park 5000m 22:20.5 95th · 6th on team 114.9 -0.001 PR ★CR R SR CSR RSR
2024-08-29 Veteran's Park 5000m 23:17.5 56th · 5th on team 109.2 -0.007 PR ★CR R SR CSR RSR

Track & Field

2026 TF 129.6

University School of Milwaukee (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-05 WIAA State Track & Field Championships 3200m 11:20.7 7th · 1st on team 128.3 -0.041
2026-06-05 WIAA State Track & Field Championships 1600m 4:59.38 5th · 1st on team 135.0 -0.041 ★PR ★R SR RSR
2026-05-29 D2 Sectional 4 - Kewaskum 1600m 5:15.28 1st · 1st on team 128.8 -0.037
2026-05-29 D2 Sectional 4 - Kewaskum 3200m 11:14.24 1st · 1st on team 130.1 -0.037
2026-05-26 D2 Regional 4A - Grafton 3200m 11:51.24 1st · 1st on team 123.6 -0.035
2026-05-26 D2 Regional 4A - Grafton 1600m 5:27.37 2nd · 2nd on team 124.3 -0.035
2026-05-19 Midwest Classic Conference Meet 1600m 5:26.3 1st · 1st on team 125.6 -0.028
2026-05-19 Midwest Classic Conference Meet 3200m 11:48.58 1st · 1st on team 125.0 -0.028
2026-05-09 Myrhum Invite 1600m 5:05.74 2nd · 1st on team 132.4 -0.040
2026-05-01 Hale Distance Night 3200m 10:53.65 2nd · 1st on team 133.5 -0.042 ★PR SR
2026-04-25 Distance Night in Palatine - Presented by Asics 1600m 5:02.97 5th · 1st on team 133.6 -0.040 PR R SR RSR
2026-04-25 Distance Night in Palatine - Presented by Asics 1mile 5:04.62 5th · 1st on team 133.8 -0.040 ★PR R SR RSR
2026-04-21 USM Butch Richardson Invite 800m 2:20.64 1st · 1st on team 130.4 -0.030 ★PR SR
2026-04-18 West Allis Hale Mondo Invitational 1600m 5:07.92 1st · 1st on team 131.2 -0.042 PR R SR RSR
2026-04-02 South East Wisconsin Championship 1600m 5:16.85 2nd · 2nd on team 129.1 -0.041 PR R SR RSR

2025 TF 118.6

University School of Milwaukee (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-27 D2 Regional 4D - Shorewood 3200m 11:54.98 3rd · 3rd on team 122.4 -0.036 PR R SR RSR
2025-05-21 Midwest Classic Conference Meet 3200m 12:30.13 4th · 2nd on team 118.8 -0.028
2025-05-06 KML Varsity Invite 3200m 12:23.47 2nd · 1st on team 117.9 -0.032 PR SR
2025-05-02 Hale Distance Night 1600m 5:37.27 10th · 1st on team 119.4 -0.042 PR SR RSR
2025-04-25 Kewaskum Invitational 3200m 12:45.44 3rd · 1st on team 115.1 -0.035 PR SR
2025-04-22 USM Butch Richardson Invitational 1600m 5:46.66 1st · 1st on team 117.9 -0.030 PR SR RSR