Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Kenilworth Park | 5000m | 19:15.49 | 22nd · 3rd on team | 110.2 | +1.0% | ★CR CSR |
| 2025-10-22 | Colmar Manor Community Park | 5000m | 19:46.2 | 24th · 6th on team | 108.6 | +3.1% | ★CR CSR |
| 2025-10-09 | Colmar Manor Community Park | 5000m | 20:26.5 | 20th · 7th on team | 105.6 | +3.1% | CR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 19:10.9 | 185th · 4th on team | 106.8 | -1.7% | ★PR ★CR SR CSR |
| 2025-09-13 | Landon School | 5000m | 19:26.33 | 20th · 3rd on team | 110.5 | +2.3% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Kenilworth Park | 5000m | 21:09.1 | 53rd · 3rd on team | 99.2 | +1.0% | PR CR SR CSR RSR |
| 2024-10-10 | Colmar Manor Community Park | 5000m | 22:22.2 | 38th · 10th on team | 96.9 | +3.1% | CR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 22:18.7 | 401st · 9th on team | 93.3 | -1.7% | PR CR SR CSR |
| 2024-09-25 | Airmans Soldier's Home | 5000m | 23:01.2 | 36th · 13th on team | 95.7 | +4.9% | PR ★CR SR CSR RSR |
| 2024-09-13 | Goucher College | 5000m | 23:54.9 | 32nd · 16th on team | 88.2 | +0.9% | ★CR CSR |
| 2024-09-07 | Georgetown Prep | 5000m | 23:11.2 | 48th · 8th on team | 91.8 | +2.4% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Kenilworth Park | 4000m | 18:39.1 | 39th · 3rd on team | — | +3.4% | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | Bishop McNamara Last Chance | 1600m | 5:09.24 | 31st · 2nd on team | 107.4 | -1.3% | SR RSR |
| 2026-04-18 | McNamara Mustang Invitational | 1600m | 5:24.56 | 32nd · 1st on team | 102.3 | -1.3% | |
| 2026-04-04 | Largo Lions invitational | 1600m | 5:23.12 | 10th · 2nd on team | 105.5 | +1.3% | |
| 2026-02-10 | DCSAA Indoor Track & Field Championships | 3200m | 11:42.36 | 21st · 3rd on team | 103.3 | -1.4% | |
| 2026-01-27 | DCIAA HS Indoor Championships | 3200m | 11:18.36 | 8th · 3rd on team | 107.0 | -0.6% | ★PR SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 5:19.07 | 514th · 4th on team | 104.7 | -1.0% | SR RSR |
| 2026-01-18 | The VA Showcase | 1000m | 3:11.96 | 321st · 6th on team | 101.2 | -1.0% | ★PR SR |
| 2026-01-13 | DCIAA HS Challenge | 1600m | 5:27 | 6th · 1st on team | 102.7 | -1.4% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | DCIAA HS Challenge - DCPS ONLY | 1600m | 5:26.47 | 7th · 1st on team | 102.3 | -0.6% | |
| 2025-05-02 | 42nd Draper Invitational | 1600m | 5:31.69 | 37th · 1st on team | 100.8 | -0.9% | |
| 2025-05-02 | 42nd Draper Invitational | 800m | 2:31.16 | 35th · 2nd on team | 99.0 | -0.9% | ★PR SR |
| 2025-04-25 | Emerging Elite Invitational | 1600m | 5:32.12 | 54th · 2nd on team | 100.4 | -0.8% | |
| 2025-04-25 | Emerging Elite Invitational | 800m | 2:35.94 | 70th · 1st on team | 95.7 | -0.8% | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 1600m | 5:00.04 | 26th · 3rd on team | 111.1 | -1.0% | ★PR ★R SR RSR |
| 2025-03-23 | adidas Track Nationals 2025 | 1mile | 5:44.59 | 26th · 3rd on team | 97.4 | -1.0% | ★PR SR |
| 2025-03-01 | Roadrunners Invitational | 1mile | 5:52.45 | 26th · 6th on team | 94.9 | -1.1% | PR SR |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | 3200m | 12:58.08 | 20th · 3rd on team | 92.9 | -0.6% | |
| 2025-01-15 | DCIAA MS/HS Developmental #2 - DCPS ONLY | 1600m | 5:51.18 | 10th · 2nd on team | 95.4 | -1.4% | PR SR |
| 2025-01-08 | DCIAA ES/HS Developmental #1 - DCPS ONLY | 3200m | 12:35.52 | 7th · 1st on team | 95.7 | -1.4% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | DCIAA MS Championships | 800m | 2:52.51 | 14th · 2nd on team | 103.8 | -0.9% | |
| 2024-05-20 | DCIAA MS Developmental 3 | 800m | 2:46.3 | 14th · 3rd on team | 107.5 | -0.9% | PR R SR RSR |