Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-13 | Markham Park | 5000m | 24:04.4 | 137th · 7th on team | — | +0.047 | |
| 2025-10-10 | New World Sports Complex | 5000m | 18:24 | 120th · 5th on team | 109.1 | -0.010 | ★PR ★CR SR CSR |
| 2025-10-08 | Markham Park | 5000m | 19:37.9 | 12th · 2nd on team | 111.8 | +0.047 | ★CR R CSR RSR |
| 2025-09-24 | Plantation Heritage Park | 4925m | 20:24 | 28th · 7th on team | 102.0 | +0.035 | ★PR ★CR SR CSR |
| 2025-09-19 | South County Regional Park | 5000m | 19:11 | 139th · 4th on team | 107.2 | +0.010 | |
| 2025-09-17 | Markham Park | 5000m | 19:40.3 | 7th · 4th on team | 106.6 | +0.047 | CR CSR |
| 2025-09-10 | Plantation Heritage | 4667m | 19:27.5 | 21st · 4th on team | 101.1 | +0.038 | ★PR ★CR SR CSR |
| 2025-09-06 | South County Regional Park | 5000m | 19:13.8 | 82nd · 3rd on team | 110.0 | +0.011 | |
| 2025-08-29 | South County Regional Park | 5000m | 18:46.1 | 22nd · 3rd on team | 110.1 | +0.010 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | South Country Regional Park | 5000m | 19:43 | 57th · 9th on team | — | +0.010 | ★CR CSR |
| 2024-10-25 | BOBCAT TRAIL | 5000m | 19:01.9 | 111th · 9th on team | — | -0.018 | PR ★CR SR CSR |
| 2024-10-19 | Cecil Field Golf Course | 5000m | 19:27 | 323rd · 9th on team | — | — | PR ★CR SR CSR |
| 2024-10-17 | Markham Park | 5000m | 20:05.6 | 6th · 2nd on team | — | +0.047 | PR CR SR CSR |
| 2024-10-01 | Markham Park | 5000m | 22:36.1 | 32nd · 10th on team | — | +0.047 | |
| 2024-09-25 | Heritage Park | 4715m | 20:05.3 | 18th · 5th on team | — | +0.036 | ★PR ★CR SR CSR |
| 2024-09-20 | Spanish River | 5000m | 20:35 | 215th · 8th on team | — | +0.022 | ★CR CSR |
| 2024-09-07 | South County Regional Park | 5000m | 20:59 | 122nd · 7th on team | — | +0.010 | |
| 2024-09-04 | Markham Park | 5000m | 21:47.7 | 25th · 8th on team | — | +0.047 | CR CSR |
| 2024-08-31 | South County Regional Park | 5000m | 20:34.1 | 93rd · 7th on team | — | +0.010 | PR CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Markham Park | 3380m | 15:22.7 | 87th · 3rd on team | 105.6 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2023-09-27 | Markham Park | 3000m | 16:07.1 | 31st · 4th on team | 93.9 | +0.080 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-15 | Meet results → | Men's 3200 Meters | 12:08.86 | 22nd · 4th on team | 101.0 | — | |
| 2026-04-01 | Ft. Lauderdale City Championship | 3200m | 10:55.39 | 7th · 1st on team | 112.6 | -0.025 | ★PR ★R SR RSR |
| 2026-03-25 | BCAA Week Four Quad | 3200m | 11:29.02 | 2nd · 1st on team | 108.2 | -0.015 | PR SR |
| 2026-03-25 | BCAA Week Four Quad | 1600m | 5:19.13 | 6th · 3rd on team | 107.7 | -0.015 | |
| 2026-03-10 | BCAA South Central Prelims | 1600m | 5:11.18 | 13th · 4th on team | 109.9 | -0.019 | ★PR SR RSR |
| 2026-03-07 | The Ellis Elite 16 Track and Field Invitational | 1600m | 5:18.72 | 48th · 3rd on team | 106.6 | -0.026 | |
| 2026-03-07 | The Ellis Elite 16 Track and Field Invitational | 3200m | 11:34.8 | 28th · 2nd on team | 106.1 | -0.026 | PR SR |
| 2026-03-04 | Meet results → | Men's 1600 Meters | 5:15.18 | 9th · 3rd on team | 107.7 | — | ★PR SR |
| 2026-02-25 | Meet results → | Men's 3200 Meters | 11:13.9 | 11th · 3rd on team | 109.2 | — | ★PR SR RSR |
| 2026-02-20 | Southridge Spartan Invitational | 1600m | 5:18.43 | 45th · 3rd on team | 107.1 | -0.022 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | Meet results → | Men's 1600 Meters | 6:00.16 | 5th · 2nd on team | 111.5 | — | PR R SR RSR |