Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Zimmer Championship Cross Country Course | 6000m | 22:36.9 | 58th · 3rd on team | 114.2 | +0.016 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 21:45 | 194th · 7th on team | 117.8 | +0.007 | ★CR CSR |
| 2025-09-12 | Colfax Golf Club | 6000m | 21:25.4 | 7th · 7th on team | 117.9 | -0.001 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Colfax Golf Club | 4000m | 14:14.7 | 9th · 9th on team | 115.7 | +0.001 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | LCSC - XC course | 5000m | 18:11.1 | 35th · 4th on team | 112.1 | -0.018 | ★CR SR CSR |
| 2024-10-05 | Veterans Memorial Golf Course | 6000m | 21:56.7 | 5th · 1st on team | 117.8 | +0.011 | PR ★CR SR CSR RSR |
| 2024-09-13 | Colfax Golf Club | 6000m | 21:57.9 | 44th · 9th on team | 115.4 | -0.001 | PR CR SR CSR |
| 2024-08-30 | Colfax Golf Club | 4000m | 14:15.7 | 7th · 7th on team | 115.9 | +0.001 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 19:04.9 | 74th · 1st on team | 133.7 | +0.025 | ★CR CSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 18:59.7 | 12th · 1st on team | 131.0 | +0.004 | ★CR CSR |
| 2023-10-28 | Lakewood High School | 4506m | 18:41.1 | 10th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2023-10-20 | Marymoor Park | 5000m | 18:39.7 | 7th · 1st on team | 133.4 | +0.009 | CSR |
| 2023-10-12 | South Fork Landing | 4828m | 18:14.7 | 5th · 1st on team | 130.8 | -0.002 | ★PR ★CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 18:55.4 | 26th · 1st on team | 130.5 | -0.002 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 18:34.9 | 14th · 1st on team | 134.2 | +0.001 | ★CR SR CSR RSR |
| 2023-09-20 | Saint Edwards State Park | 5000m | 19:12 | 1st · 1st on team | 132.7 | +0.027 | SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 19:19.7 | 14th · 1st on team | 130.5 | +0.006 | ★CR SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 12:18.6 | 3rd · 1st on team | 129.9 | +0.028 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Marymoor Park | 5000m | 18:02.6 | 3rd · 1st on team | 139.0 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-11 | Saint Edwards State Park | 5000m | 21:27.9 | 5th · 1st on team | 119.3 | +0.027 | |
| 2022-10-08 | Lakewood High School | 4506m | 18:50.4 | 25th · 1st on team | — | — | PR CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 18:36.9 | 8th · 1st on team | 135.5 | +0.001 | CR CSR |
| 2022-09-24 | Tyee Middle School | 4430m | 17:55.1 | 1st · 1st on team | 131.9 | +0.091 | ★PR ★CR SR CSR |
| 2022-09-14 | Saint Edwards State Park | 5000m | 18:26 | 2nd · 1st on team | 138.6 | +0.027 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Civic Stadium | 3218m | 11:59.2 | 1st · 1st on team | 134.6 | +0.028 | ★CR R SR CSR RSR |
| 2022-09-07 | South Fork Landing | 5000m | 19:44 | 3rd · 1st on team | 126.5 | +0.003 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakewood HS | 5000m | 18:54 | 9th · 1st on team | 132.1 | -0.002 | PR ★CR SR CSR |
| 2021-10-23 | Lake Sammamish State Park | 5000m | 19:06.5 | 10th · 1st on team | 131.9 | +0.002 | PR ★CR SR CSR |
| 2021-10-13 | Saint Edwards State Park | 5000m | 19:14.8 | 1st · 1st on team | 133.3 | +0.027 | CR R CSR RSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 19:13 | 12th · 1st on team | 130.5 | +0.001 | PR CR SR CSR RSR |
| 2021-09-22 | Beaver Lake | 5000m | 20:08.3 | 5th · 1st on team | 125.7 | +0.019 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-03 | North Creek HS | 5000m | 19:35.5 | 2nd · 1st on team | 131.9 | +0.035 | PR ★CR SR CSR |
| 2021-03-24 | Sixty Acres Park | 5000m | 20:32.5 | 1st · 1st on team | 129.0 | +0.062 | PR ★CR SR CSR |
| 2021-03-17 | North Creek HS | 5000m | 20:38 | 1st · 1st on team | 125.3 | +0.035 | PR CR SR CSR |
| 2021-03-11 | Blyth Park | 3218m | 11:27.8 | 1st · 1st on team | 132.1 | -0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Stumptown Running West Coast Twilight | 10-km | 35:33.13 | 2nd · 2nd on team | 116.3 | -0.048 | |
| 2026-05-01 | Payton Jordan Invitational | 5000m | 16:53.58 | 2nd · 2nd on team | 117.6 | -0.045 | ★PR SR RSR |
| 2026-04-24 | WSU Cougar Classic 2026 | 1500m | 4:49.14 | 13th · 9th on team | 112.9 | -0.023 | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 10-km | 35:17.42 | 25th · 1st on team | 116.7 | -0.051 | ★PR SR RSR |
| 2026-04-03 | Mike Fanelli Track Classic | 5000m | 17:16.8 | 56th · 4th on team | 115.4 | -0.041 | PR SR RSR |
| 2026-03-20 | Sam Adams Classic - 20th Annual | 3000m | 10:39.22 | 11th · 3rd on team | 109.5 | -0.029 | |
| 2026-02-05 | 2026 Riverfront Invitational & Multis | 3000m | 10:29.17 | 12th · 3rd on team | 112.6 | -0.036 | |
| 2026-01-30 | 2026 UW Invite / Mile City | 5000m | 17:47.08 | 8th · 1st on team | 111.3 | -0.046 | SR |
| 2026-01-17 | 2026 UW Preview | 3000m | 10:05.6 | 19th · 3rd on team | 113.3 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-23 | Bill Roe All-Comers Meet #8 - PR 5k | 5000m | 17:29.04 | 5th · 4th on team | 114.6 | -0.036 | PR SR RSR |
| 2025-05-09 | PAC 12 Open | 5000m | 17:51.06 | 5th · 1st on team | 111.3 | -0.044 | |
| 2025-04-25 | Meet results → | Women's 5000 Meters | 17:57.75 | 3rd · 1st on team | — | — | ★PR SR |
| 2025-04-25 | WSU Cougar Classic | 5000m | 17:57.74 | 3rd · 1st on team | 113.5 | -0.023 | |
| 2025-04-11 | 2025 Whitworth Jeffrahn Classic | 5000m | 17:43.12 | 7th · 2nd on team | 114.0 | -0.029 | PR SR RSR |
| 2025-04-04 | 2025 Whitworth Peace Meet | 1500m | 4:49.9 | 28th · 1st on team | 111.3 | -0.029 | PR SR |
| 2025-03-20 | 2025 Buc Scoring | 1500m | 4:50.67 | 7th · 1st on team | 112.3 | -0.029 | PR SR |
| 2025-02-21 | 2025 MPSF Indoor T&F Championships | 5000m | 17:50.9 | 17th · 1st on team | 112.4 | -0.036 | PR SR |
| 2025-02-15 | 2025 Whitworth Indoor Invitational | 3000m | 10:20.6 | 8th · 1st on team | 113.8 | -0.036 | RSR |
| 2025-02-08 | 2025 Riverfront Invitational & Multis | 3000m | 10:21.28 | 16th · 3rd on team | 113.7 | -0.036 | |
| 2025-01-24 | Lauren McCluskey Memorial Open | 3000m | 10:13.74 | 4th · 1st on team | 113.8 | -0.030 | PR SR RSR |
| 2025-01-18 | 2025 Spokane Sports Showcase | 1mile | 5:16.28 | 13th · 1st on team | 110.5 | -0.036 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | 4A District 1 & 2 Championships | 3200m | 11:15.96 | 7th · 1st on team | 129.2 | -0.039 | |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 3200m | 11:13.09 | 2nd · 1st on team | 130.5 | -0.044 | ★PR SR RSR |
| 2024-04-27 | Shoreline Invitational | 1600m | 5:19.45 | 14th · 1st on team | 127.8 | -0.036 | SR |
| 2024-04-27 | Shoreline Invitational | 3200m | 11:39.87 | 11th · 1st on team | 125.7 | -0.036 | |
| 2024-04-20 | 34th gearUP Eason Invitational | 3200m | 11:26.05 | 6th · 1st on team | 128.5 | -0.038 | RSR |
| 2024-04-18 | Woodinville Vs Bothell | 800m | 2:29.56 | 1st · 1st on team | 122.1 | -0.037 | ★PR SR |
| 2024-04-06 | Birger Solberg Invitational 2024 | 1600m | 5:23.31 | 8th · 1st on team | 125.8 | -0.036 | SR |
| 2024-04-06 | Birger Solberg Invitational 2024 | 3200m | 11:24.48 | 4th · 1st on team | 128.1 | -0.036 | SR RSR |
| 2024-03-26 | Inglemoor @ Bothell | 800m | 2:37.72 | 2nd · 1st on team | 115.8 | -0.036 | SR |
| 2024-03-26 | Inglemoor @ Bothell | 1600m | 5:23.83 | 1st · 1st on team | 125.4 | -0.036 | SR |
| 2024-03-26 | Inglemoor @ Bothell | 400m | 1:08.82 | 4th · 3rd on team | — | -0.036 | SR |
| 2024-03-22 | Twilight in the 'Ham | 3200m | 11:33.66 | 3rd · 1st on team | 125.9 | -0.036 | SR RSR |
| 2024-02-11 | 2024 UW HS Invitational | 3000m | 10:51.91 | 28th · 11th on team | 123.9 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Last Chance Invitational | 1600m | 5:29.67 | 1st · 1st on team | 123.9 | -0.041 | |
| 2023-04-22 | GearUp Eason Invitational | 3200m | 11:35.85 | 9th · 1st on team | 125.6 | -0.038 | |
| 2023-04-08 | Birger Solberg Invitational | 1600m | 5:25.23 | 7th · 1st on team | 126.3 | -0.036 | |
| 2023-04-05 | KingCo League - Bothell / Inglemoor @ Inglemoor | 800m | 2:34.34 | 1st · 1st on team | 118.5 | -0.037 | PR SR |
| 2023-04-05 | KingCo League - Bothell / Inglemoor @ Inglemoor | 1600m | 5:27.06 | 2nd · 1st on team | 124.3 | -0.037 | |
| 2023-04-05 | KingCo League - Bothell / Inglemoor @ Inglemoor | 400m | 1:05.35 | 2nd · 2nd on team | — | -0.037 | SR |
| 2023-03-28 | North Creek at Bothell | 1600m | 5:17.85 | 1st · 1st on team | 128.3 | -0.036 | SR |
| 2023-03-28 | North Creek at Bothell | 800m | 2:39.17 | 1st · 1st on team | 115.1 | -0.036 | PR SR |
| 2023-03-28 | North Creek at Bothell | 3200m | 11:53.81 | 1st · 1st on team | 123.2 | -0.036 | |
| 2023-03-24 | Twilight in the 'Ham | 3200m | 11:26.58 | 1st · 1st on team | 129.0 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Wesco-Kingco Bi-District Championship - Day 2 | 3200m | 11:20.94 | 8th · 1st on team | 129.4 | -0.039 | |
| 2022-05-21 | Wesco-Kingco Bi-District Championship - Day 2 | 1600m | 5:13.38 | 11th · 2nd on team | 130.2 | -0.039 | |
| 2022-05-18 | Wesco-Kingco Bi-District Championship - Day 1 | 1600m | 5:13.38 | 11th · 2nd on team | 130.5 | -0.039 | |
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 1600m | 5:10.1 | 9th · 2nd on team | 131.8 | -0.039 | ★PR SR RSR |
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 3200m | 11:17.67 | 9th · 1st on team | 129.8 | -0.039 | PR SR |
| 2022-05-06 | Last Chance Invitational | 3200m | 11:27.22 | 1st · 1st on team | 127.7 | -0.041 | PR SR |
| 2022-04-23 | Gear Up Eason Invitational | 1600m | 5:20.77 | 15th · 1st on team | 127.1 | -0.038 | |
| 2022-04-21 | Bothell HS @ Redmond | 1600m | 5:24.51 | 1st · 1st on team | 125.4 | -0.043 | |
| 2022-04-06 | KingCo Track - Bothell / North Creek @ Bothell HS | 3200m | 11:32.96 | 1st · 1st on team | 127.1 | -0.036 | PR SR |
| 2022-03-31 | Bothell @ Woodinville | 1600m | 5:20.87 | 1st · 1st on team | 126.8 | -0.037 | |
| 2022-03-25 | Twilight in the 'Ham | 1600m | 5:16.17 | 5th · 2nd on team | 128.6 | -0.036 | PR SR RSR |
| 2022-03-23 | Inglemoor @ Bothell | 400m | 1:03.86 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2022-03-23 | Inglemoor @ Bothell | 200m | 29.86 | 2nd · 2nd on team | — | -0.036 | ★PR SR |