Racecast

Josh Shorba

Central (St. Joseph) (MO) · 12 · REDMO D5MSHSAA CLASS 4 D4District 8 · Compare head to head

Athlete rating 116.1 2013 XC season
Best race 117.7 XC
Races 25
Seasons 5 2009 — 2013

RankedNation #26288·MO #558·MO D5 #304·MSHSAA CLASS 4 #321·MSHSAA CLASS 4 D4 #321·RED #5·Team #9 ?

Training paces & VO2max → critical speed 6:17/mi, fitted from 8 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2013 XC 114.0

Central (St. Joseph) (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 Ray-Pec HS 5000m 18:20 20th · 1st on team 113.6 +0.016 ★CR CSR
2013-09-28 Rim Rock Farm 5000m 18:49.1 161st · 6th on team 110.7 +0.024 CSR
2013-09-14 Emerson Central Fields 5000m 17:57.5 184th · 3rd on team 117.7 +0.026 ★PR ★CR ★R SR CSR RSR

2012 XC 114.9

Central (St. Joseph) (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Oak Hills Golf Center 5000m 18:42.1 162nd · 6th on team 113.7 +0.037 ★CR CSR
2012-10-20 Stocksdale Park 5000m 19:02.2 51st · 6th on team 115.3 +0.069 ★CR R CSR RSR
2012-09-22 Rim Rock Farm 5000m 18:13.7 38th · 2nd on team 115.2 +0.024 PR ★CR SR CSR
2012-09-18 Smithville Lake 5000m 18:32 20th · 2nd on team 115.2 +0.049 PR ★CR R SR CSR RSR

2011 XC 109.3

Central (St. Joseph) (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Rim Rock Farm 5000m 19:07.5 33rd · 1st on team 110.3 +0.024 PR CR R SR CSR RSR
2011-09-20 Smithville Lake 5000m 19:57 37th · 7th on team 108.4 +0.049 PR CR R SR CSR RSR

2010 XC 107.6

Central (St. Joseph) (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-05 Excelsior Springs Golf Course 5000m 20:17 48th · 5th on team 107.6 +0.053 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 111.5

Central (St. Joseph) (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-01 KC Suburban Red Conference Varsity 800m 2:11.58 14th · 2nd on team 115.4 -0.023 ★PR R SR RSR
2013-04-24 PC INV 800m 2:12.6 9th · 1st on team 114.4 -0.025 PR SR RSR
2013-04-12 Gary Parker Invitational 400m 1:01.73 26th · 1st on team — -0.031 ★PR SR
2013-04-05 Jerry Crews 800m 2:16.89 19th · 3rd on team 110.7 -0.025 SR RSR
2013-03-19 Blue Springs JV Meet 3200m 11:35.4 5th · 1st on team 105.6 -0.031 ★PR SR RSR

2012 TF 110.0

Central (St. Joseph) (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-04 KC Suburban Red Conf Finals 800m 2:16.59 9th · 2nd on team 111.3 -0.025 R RSR
2012-04-10 Meet results → Men's 800 Meters 2:19.64 1st · 1st on team 108.2 — ★PR SR
2012-03-30 Rusty Hodge Invitational 800m 2:15.55 22nd · 2nd on team 110.6 -0.031 PR R SR RSR

2011 TF 104.7

Central (St. Joseph) (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 KC Suburban Red Conference 800m 2:25.43 8th · 1st on team 105.2 -0.015
2011-05-06 KC Suburban Red Conference 3200m 11:59.03 7th · 2nd on team 103.8 -0.015 PR SR
2011-04-25 Freshman Conference Suburban Red 800m 2:26.5 4th · 1st on team 103.8 -0.025
2011-04-08 Jerry Crews Invitational (Oak Park) 800m 2:22.82 12th · 1st on team 106.0 -0.025 PR SR RSR

2010 TF —

Bode Middle School (MO) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-15 Meet results → Boys 800m Run 8th Grade 2:32.59 5th · 1st on team — — ★PR SR
2010-04-06 Meet results → Men 800m Run 8th grade boys 2:36.8 5th · 4th on team — — ★PR SR

2009 TF —

Bode Middle School (MO) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-07 Meet results → Men 800m Run 7th grade 2:00.52 6th · 3rd on team — — ★PR SR