Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Bethlehem Municipal Executive Golf Course | 5000m | 22:22.7 | 40th · 9th on team | 112.9 | +0.033 | ★CR CSR RSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 21:23.7 | 157th · 8th on team | 112.8 | -0.009 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 22:56 | 210th · 7th on team | 113.9 | +0.061 | ★CR ★R CSR RSR |
| 2024-10-15 | 400 Illick's Mill Rd | 5000m | 22:57.3 | 48th · 7th on team | 109.6 | +0.019 | ★CR R CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 22:36.8 | 229th · 7th on team | 109.2 | +0.008 | PR ★CR R SR CSR RSR |
| 2024-08-31 | Bicentennial Park | 5000m | 23:57.6 | 34th · 3rd on team | 100.5 | -0.021 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-03 | Northampton | 2400m | 15:44 | 37th · 6th on team | 78.7 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-21 | EPC Sub Varsity Meet #1 | 1600m | 6:46.15 | 7th · 5th on team | 101.1 | -0.027 | ★PR SR RSR |
| 2026-03-21 | EPC Sub Varsity Meet #1 | 800m | 3:02.24 | 8th · 5th on team | 101.1 | -0.027 | ★PR SR |