Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Genessee Valley Park | 6000m | 23:26.1 | 43rd · 3rd on team | 108.4 | -0.087 | ★CR CSR |
| 2025-11-01 | Harkness Memorial State Park | 6000m | 23:05.5 | 62nd · 3rd on team | 108.2 | -0.098 | ★PR ★CR SR CSR |
| 2025-10-25 | Hamilton College | 4000m | 14:49.7 | 3rd · 3rd on team | 110.0 | -0.093 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Hamilton College | 5000m | 19:12.9 | 6th · 4th on team | 104.1 | -0.131 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:29.7 | 194th · 4th on team | 107.0 | -0.101 | PR ★CR SR CSR |
| 2025-09-20 | Genessee Valley Park | 6000m | 23:44.9 | 39th · 3rd on team | 106.9 | -0.087 | CR SR CSR |
| 2025-09-13 | Hamilton | 4000m | 15:20.6 | 16th · 4th on team | 107.9 | -0.103 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Bowdoin College | 6000m | 23:39.8 | 121st · 12th on team | 105.9 | -0.107 | PR ★CR SR CSR RSR |
| 2024-10-26 | Hamilton College | 4000m | 15:51.4 | 12th · 11th on team | 104.6 | -0.093 | PR CR SR CSR RSR |
| 2024-09-21 | Genesee Valley Park | 6000m | 26:09.5 | 126th · 15th on team | — | -0.087 | PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 20:53 | 110th · 1st on team | 122.4 | -0.010 | ★CR CSR |
| 2023-10-26 | Belmont Plateau | 5000m | 20:57 | 1st · 1st on team | 123.9 | -0.008 | CSR RSR |
| 2023-10-07 | William Tennent HS | 5000m | 20:25.6 | 30th · 1st on team | 120.8 | -0.053 | PR ★CR SR CSR RSR |
| 2023-09-28 | Belmont Plateau | 5000m | 21:40.3 | 2nd · 2nd on team | 118.0 | -0.008 | SR CSR RSR |
| 2023-09-14 | Belmont Plateau | 3600m | 15:43.9 | 1st · 1st on team | 116.8 | -0.004 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 21:46.6 | 128th · 1st on team | 119.8 | -0.010 | CSR |
| 2022-10-27 | Belmont Plateau | 5000m | 21:08.5 | 1st · 1st on team | 123.2 | -0.008 | |
| 2022-10-20 | Belmont Plateau | 5000m | 20:39.3 | 1st · 1st on team | 125.7 | -0.008 | PR ★CR R SR CSR RSR |
| 2022-10-08 | William Tennent HS | 5000m | 20:59.2 | 39th · 1st on team | 118.0 | -0.053 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 21:14.1 | 134th · 1st on team | 122.6 | -0.010 | PR CR R SR CSR RSR |
| 2021-10-28 | Belmont Plateau | 5000m | 21:30 | 3rd · 2nd on team | 121.9 | -0.008 | PR CR R SR CSR RSR |
| 2021-10-21 | Belmont Plateau | 5000m | 22:10.6 | 4th · 3rd on team | 118.5 | -0.008 | CR R CSR RSR |
| 2021-10-09 | William Tennent HS | 5000m | 22:01.1 | 50th · 3rd on team | 113.0 | -0.053 | PR CR SR CSR RSR |
| 2021-09-18 | Belmont Plateau | 5000m | 24:09 | 39th · 3rd on team | 107.7 | -0.008 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | AARTFC Outdoor Track & Field Championships | 800m | 2:18.93 | 19th · 1st on team | 112.5 | -0.041 | |
| 2026-04-25 | NESCAC Track & Field Championships | 800m | 2:18.6 | 26th · 1st on team | 112.3 | -0.045 | |
| 2026-04-17 | University at Buffalo Alumni Invitational | 800m | 2:17.11 | 4th · 1st on team | 115.0 | -0.033 | ★PR SR RSR |
| 2026-04-11 | Hamilton Outdoor Invitational | 200m | 28.32 | 12th · 8th on team | — | -0.026 | ★PR SR |
| 2026-04-11 | Hamilton Outdoor Invitational | 1500m | 4:51.98 | 1st · 1st on team | 111.5 | -0.026 | |
| 2026-04-03 | Utica Pioneer Spring Invite | 800m | 2:19.11 | 1st · 1st on team | 113.7 | -0.029 | PR SR |
| 2026-03-27 | Monmouth Season Opener | 1500m | 4:49.15 | 10th · 1st on team | 111.8 | -0.033 | ★PR SR |
| 2026-03-06 | AARTFC Indoor Championships | 1mile | 5:07.33 | 12th · 1st on team | 112.3 | -0.050 | ★PR SR |
| 2026-02-21 | Cornell Marc Deneault Invitational | 1000m | 2:59.88 | 1st · 1st on team | 114.2 | -0.038 | ★PR SR RSR |
| 2026-02-14 | Utica Pioneer Fast Trax Invitational | 1000m | 3:05.09 | 1st · 1st on team | 110.1 | -0.046 | PR SR |
| 2026-02-06 | Utica Blue & Orange Invitational | 1mile | 5:15.55 | 3rd · 1st on team | 110.6 | -0.046 | PR SR |
| 2026-02-01 | Middlebury's NESCAC Invite | 800m | 2:20.63 | 7th · 2nd on team | 110.7 | -0.048 | PR SR RSR |
| 2026-01-23 | St. Lawrence Invitational | 1mile | 5:18.02 | 2nd · 1st on team | 110.5 | -0.040 | PR SR RSR |
| 2026-01-16 | Utica Winter Opener | 800m | 2:25.28 | 8th · 2nd on team | 108.5 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | University of Rochester Alumni Invitational | 800m | 2:24.89 | 9th · 3rd on team | 109.7 | -0.039 | PR SR RSR |
| 2025-04-11 | Utica Pioneer Spring Invite & Multi | 800m | 2:28.45 | 5th · 5th on team | 106.8 | -0.029 | |
| 2025-04-05 | Hamilton Outdoor Invitational | 800m | 2:27.7 | 5th · 3rd on team | 107.8 | -0.026 | |
| 2025-03-28 | Monmouth University Season Opener | 1500m | 5:23.92 | 47th · 4th on team | 99.1 | -0.033 | SR |
| 2025-02-22 | Utica Fast Trax Invite | 1mile | 5:26.24 | 2nd · 1st on team | 106.9 | -0.046 | SR |
| 2025-02-15 | Kane Invitational | 800m | 2:25.3 | 4th · 1st on team | 109.4 | -0.038 | PR SR RSR |
| 2025-01-30 | RIT January Thursday Invitational | 1000m | 3:11.64 | 2nd · 2nd on team | 107.3 | -0.038 | PR SR RSR |
| 2025-01-26 | Middlebury's NESCAC Invite | 1mile | 5:28.51 | 27th · 4th on team | 105.0 | -0.048 | SR |
| 2025-01-17 | Utica Winter Opener | 800m | 2:28.84 | 10th · 3rd on team | 105.9 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | District XII | 1600m | 5:26.27 | 4th · 2nd on team | 123.6 | -0.050 | |
| 2024-05-09 | Philadelphia Public League Championships | 3200m | 13:22.72 | 2nd · 2nd on team | 107.5 | -0.050 | SR |
| 2024-05-09 | Philadelphia Public League Championships | 800m | 2:32.36 | 7th · 6th on team | 117.5 | -0.050 | |
| 2024-05-09 | Philadelphia Public League Championships | 1600m | 5:44.7 | 1st · 1st on team | 115.7 | -0.050 | |
| 2024-05-04 | Lower Merion Invitational | 400m | 1:02.99 | 13th · 3rd on team | — | -0.044 | ★PR SR |
| 2024-04-20 | Rap Curry Inv | 1600m | 5:16.9 | 3rd · 1st on team | 125.7 | -0.053 | ★PR SR RSR |
| 2024-04-13 | The Bensalem Invitational | 800m | 2:34.3 | 3rd · 1st on team | 119.4 | -0.042 | |
| 2024-04-06 | Haverford Invitational | 1600m | 5:31.8 | 10th · 1st on team | 122.2 | -0.044 | SR |
| 2024-03-01 | PPL Champs | 800m | 2:30.64 | 1st · 1st on team | 122.9 | -0.024 | SR |
| 2024-03-01 | PPL Champs | 1mile | 5:45.96 | 1st · 1st on team | 119.8 | -0.024 | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 5:26.03 | 19th · 1st on team | 123.7 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | PIAA District XII Championships | 1600m | 5:23.88 | 2nd · 1st on team | 124.0 | -0.049 | PR SR |
| 2023-05-11 | Philadelphia Public League Championships | 800m | 2:26.35 | 3rd · 2nd on team | 123.7 | -0.049 | PR SR |
| 2023-05-11 | Philadelphia Public League Championships | 1600m | 5:41.96 | 1st · 1st on team | 117.8 | -0.049 | PR SR |
| 2023-05-11 | Philadelphia Public League Championships | 3200m | 12:15.72 | 1st · 1st on team | 118.1 | -0.049 | |
| 2023-05-06 | Lower Merion Invitational | 800m | 2:27.31 | 5th · 1st on team | 123.2 | -0.044 | PR SR |
| 2023-04-22 | Father Judge Relays | 1mile | 5:23.52 | 1st · 1st on team | 126.4 | -0.044 | PR ★R SR RSR |
| 2023-04-15 | The Bensalem Invitational | 3200m | 12:06.36 | 2nd · 1st on team | 119.4 | -0.042 | ★PR SR |
| 2023-03-03 | Philadelphia Public League Championships | 800m | 2:34.82 | 2nd · 1st on team | 119.8 | -0.024 | |
| 2023-03-03 | Philadelphia Public League Championships | 1mile | 5:46.53 | 1st · 1st on team | 119.8 | -0.024 | |
| 2023-02-17 | DVGTCA Meet Of Champions | 1mile | 5:27.4 | 5th · 1st on team | 125.4 | -0.046 | RSR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 5:26.1 | 24th · 1st on team | 123.9 | -0.053 | PR SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 1500m | 5:05.51 | 26th · 1st on team | 122.0 | -0.053 | PR SR |
| 2023-01-15 | Kristian Marche Memorial Invitational | 800m | 2:29.04 | 12th · 1st on team | 121.7 | -0.050 | PR SR |
| 2022-12-16 | DVGTCA Meet #2 | 1mile | 5:38.39 | 12th · 1st on team | 122.3 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Philadelphia Public League Championships | 800m | 2:37.09 | 4th · 1st on team | 116.9 | -0.038 | |
| 2022-03-04 | PPL Championships/Kristian Marche Memorial | 800m | 2:35.41 | 2nd · 1st on team | 120.7 | -0.017 | PR SR RSR |
| 2022-03-04 | PPL Championships/Kristian Marche Memorial | 1mile | 5:49.59 | 1st · 1st on team | 120.1 | -0.017 | |
| 2022-01-14 | DVGTCA Meet #4 | 1mile | 5:44.53 | 16th · 1st on team | 119.7 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-02 | Philadelphia Public League Championships | 1600m | 5:48.75 | 2nd · 2nd on team | 118.0 | -0.033 | PR R SR RSR |