Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 19:27 | 215th · 1st on team | 106.1 | -1.7% | ★CR CSR |
| 2025-11-06 | Bittersweet Field | 5000m | 18:53.9 | 83rd · 5th on team | 109.6 | -0.7% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-29 | Sandy Spring Friends School | 5000m | 19:08.7 | 28th · 6th on team | 109.4 | +1.8% | PR ★CR R SR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 19:43.5 | 204th · 204th on team | 103.8 | -1.7% | ★CR CSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 19:38.8 | 139th · 6th on team | 103.7 | -1.8% | PR ★CR SR CSR |
| 2025-09-20 | Georgetown Prep | 5000m | 20:27.1 | 29th · 1st on team | 104.3 | +2.4% | PR ★CR R SR CSR RSR |
| 2025-09-13 | South Hagerstown HS | 5000m | 20:58.3 | 17th · 1st on team | 99.3 | -0.6% | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Georgetown Prep | 5000m | 23:57.5 | 99th · 3rd on team | 90.0 | +2.4% | PR CR R SR CSR RSR |
| 2024-09-14 | Landon School | 5000m | 26:20.8 | 88th · 13th on team | 82.0 | +2.3% | PR ★CR R SR CSR RSR |
| 2024-09-07 | Georgetown Prep | 5000m | 27:21.7 | 126th · 3rd on team | 77.9 | +2.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-05 | ISL / IAC / MAC B Championships | 800m | 2:22.7 | 5th · 1st on team | 105.6 | +0.1% | ★PR SR |
| 2026-05-05 | ISL / IAC / MAC B Championships | 1600m | 5:16.53 | 7th · 1st on team | 106.4 | +0.1% | ★PR SR RSR |
| 2026-05-02 | 40th Katie Jenkins Invitational Track & Field Meet | 1600m | 5:20.75 | 17th · 2nd on team | 105.7 | +0.7% | |
| 2026-04-21 | STA/NCS Home Meet #5 | 800m | 2:29.55 | 9th · 1st on team | 100.8 | +0.1% | PR SR |
| 2026-04-21 | STA/NCS Home Meet #5 | 1600m | 5:17.5 | 3rd · 1st on team | 106.1 | +0.1% | PR SR RSR |
| 2026-04-16 | 2026 Rice Relays | 1600m | 5:27.88 | 9th · 1st on team | 102.7 | +0.1% | |
| 2026-03-28 | Quince Orchard Cougar Relays | other | DNS | — | — | +1.1% | |
| 2026-03-24 | Spring Neighborhood Scrimmage | 1600m | 5:26.24 | 19th · 5th on team | 103.4 | +0.2% | PR SR |
| 2026-03-17 | Landon Quad Meet | 800m | 2:32.98 | 9th · 4th on team | 99.1 | +0.6% | PR SR |
| 2026-03-17 | Landon Quad Meet | 1600m | 5:59.27 | 21st · 5th on team | 94.3 | +0.6% | |
| 2026-02-04 | MOCO Champs | 3200m | 12:04.41 | 7th · 3rd on team | 101.0 | +0.2% | |
| 2026-01-14 | Neighborhood Scrimmage 2 | 3200m | 11:36.91 | 8th · 4th on team | 105.0 | +0.2% | ★PR SR RSR |
| 2025-12-08 | Neighborhood Scrimmage | 1600m | 5:47.94 | 16th · 6th on team | 96.9 | +0.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Cardinal Twilight Showcase | 1600m | 5:38.14 | 20th · 1st on team | 97.9 | -1.7% | PR R SR RSR |
| 2025-04-26 | Cassel's XBC Track Experience | 1600m | 5:43.97 | 53rd · 1st on team | 97.1 | -0.7% | PR R SR RSR |
| 2025-04-09 | STA/NCS Home Meet #3 | 1600m | 6:11.37 | 15th · 4th on team | 90.2 | +0.1% | PR R SR RSR |
| 2025-04-03 | The Cronly Invitational | 1600m | 6:23.78 | 15th · 3rd on team | 87.8 | +0.1% | PR SR RSR |
| 2025-02-01 | Private Schools Invitational | 1600m | 6:28.82 | 38th · 1st on team | 86.9 | -0.5% | PR SR RSR |
| 2025-01-22 | Georgetown Prep Tri Meet | 800m | 2:55.96 | 11th · 3rd on team | 86.3 | -0.5% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | Meet results → | Men's 100m Dash 9/10 | 19.26 | 33rd · 3rd on team | — | — | ★PR SR |