Racecast

Eric Dong

Hall (CT) · 10 · CCCCT DLL · Compare head to head

Athlete rating 112.6 2026 TF season
Best race 113.6 TF
Races 32
Seasons 3 2024 — 2026

RankedNation #43296·CT #584·CT DLL #203·CCC #140·Team #32 ?

Training paces & VO2max → critical speed 7:20/mi, fitted from 15 races in 2025

Cross Country

2025 XC 97.3

Hall (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-21 Old Saybrook High School 5000m 19:41.1 37th · 9th on team 103.7 -0.028 ★PR ★CR R SR CSR RSR
2025-10-14 Wickham Park 5000m 20:50.6 79th · 17th on team 99.7 -0.005 PR ★CR SR CSR
2025-10-07 West Hartford Reservoir 5000m 22:21.7 36th · 20th on team 93.9 -0.003 ★CR CSR
2025-09-30 Hall High School 4667m 20:26.48 54th · 32nd on team 91.8 -0.040 ★PR ★CR SR CSR
2025-09-26 Nevers Park 5000m 20:58.8 10th · 3rd on team 98.1 -0.018 PR ★CR SR CSR
2025-09-20 Derryfield Park 3218m 12:52.2 30th · 13th on team 101.3 +0.009 ★PR ★CR R SR CSR RSR
2025-09-09 Winding Trails 5000m 21:18 32nd · 26th on team 96.0 -0.026 ★CR CSR
2025-09-06 Keney Park Woodland Entrance 3000m 12:24.8 54th · 28th on team 95.5 -0.005 ★PR ★CR SR CSR
2025-09-02 Fisher Meadows Recreation Area 5000m 21:11.7 46th · 28th on team 96.0 -0.028 PR ★CR R SR CSR RSR

2024 XC 85.1

Hall (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-22 Hall High School 3000m 13:00.2 57th · 12th on team 90.3 -0.023 PR ★CR R SR CSR RSR
2024-10-15 Wickham Park 5000m 24:36.1 240th · 51st on team 85.1 -0.005 CR CSR
2024-10-08 Hall High School 4667m 21:16 78th · 52nd on team 88.1 -0.040 PR CR R SR CSR RSR
2024-09-28 Goddard Memorial State Park 4000m 18:31.2 157th · 11th on team 87.9 -0.009 ★PR ★CR R SR CSR RSR
2024-09-25 Winding Trails 5000m 24:08 84th · 46th on team 83.1 -0.026 PR CR R SR CSR RSR
2024-09-10 Fisher Meadows Recreation Area 5000m 25:44 107th · 66th on team 79.7 -0.028 PR CR SR CSR
2024-09-07 Stratton Brook State Park 3218m 17:22 74th · 17th on team 81.7 +0.108 PR ★CR R SR CSR RSR

Track & Field

2026 TF 106.7

Hall (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-16 Lindy Remigino Hartford City Invitational 800m 2:13.41 14th · 2nd on team 113.6 -0.028 ★R RSR
2026-05-09 10th Froshmore Invitational 800m 2:12.28 15th · 2nd on team 112.6 -0.045 ★PR R SR RSR
2026-05-08 8th CT Distance Festival 1mile 5:19.88 165th · 22nd on team 105.5 -0.038 ★PR SR
2026-05-01 Middletown Frosh & Soph Invite 1600m 5:15.48 24th · 2nd on team 105.5 -0.045 ★PR SR
2026-04-28 Hall vs NW Catholic 800m 2:16.98 10th · 10th on team 109.5 -0.038 PR R SR RSR
2026-04-21 Hall vs Lewis Mills 800m 2:27.89 10th · 9th on team 101.5 -0.038
2026-04-15 Bristol Central Vs. Hall HS 400m 58.3 9th · 6th on team — -0.030 ★PR SR
2026-04-07 Hall vs Avon 800m 2:22.6 14th · 11th on team 105.2 -0.038 PR R SR RSR
2026-01-10 Hillhouse Freshman-Sophomore Novice Meet 600m 1:39.63 11th · 3rd on team — -0.034
2026-01-02 Apple Bank Hispanic Games 1mile 5:34.07 72nd · 9th on team 100.1 -0.050 PR SR RSR
2025-12-20 The Beantown Winter Classic 600m 1:37.92 19th · 6th on team — -0.048 ★PR SR
2025-12-13 GHC Developmental 600m 1:41.55 17th · 7th on team — -0.028 PR SR

2025 TF 93.0

Hall (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-01-04 The Armory Hispanic Games 1mile 6:02.9 139th · 21st on team 92.0 -0.050 PR SR
2024-12-30 E.O. Smith Mini Meet 800m 2:40.05 17th · 7th on team 94.7 -0.042 PR R SR RSR
2024-12-21 The Beantown Winter Classic 600m 1:47.11 13th · 2nd on team — -0.048 PR SR
2024-12-14 Intrasquad #1 800m 2:41.4 14th · 14th on team 92.4 -0.044 PR R SR RSR