Paola Ruiz
Upper Saint Clair (PA) · 10 · WPIALPA DAAAWPIALDistrict 7AAA · Compare head to head
Athlete ratingi
106.3
2026 TF season
Races
11
Seasons
3
2024 — 2026
RankedNation #53821·PA #2300·PA DAAA #1532·WPIAL #69·WPIAL #324·Team #13
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Training paces
& VO2max →
critical speed
8:51/mi, fitted from
3 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025 XC
94.8
Upper Saint Clair (PA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2025-10-16 |
White Oak Park
|
5000m |
25:27.5 |
249th
· 8th on team |
96.8 |
-2.0% |
SR
CSR
RSR
|
| 2025-09-05 |
White Oak Park Exd
|
5000m |
26:25 |
145th
· 2nd on team |
92.9 |
-2.3% |
★CR
SR
CSR
RSR
|
2024 XC
100.0
Upper Saint Clair (PA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2024-10-24 |
White Oak Park
|
5000m |
23:44.3 |
157th
· 5th on team |
104.0 |
-2.0% |
★PR
★CR
R
SR
CSR
RSR
|
| 2024-10-17 |
White Oak Park
|
5000m |
24:03 |
170th
· 5th on team |
102.7 |
-2.0% |
PR
CR
R
SR
CSR
RSR
|
| 2024-10-10 |
MINGO PARK
|
5000m |
25:43.9 |
101st
· 7th on team |
97.8 |
+0.1% |
PR
★CR
R
SR
CSR
RSR
|
| 2024-09-07 |
White Oak Park
|
5000m |
25:56.3 |
222nd
· 8th on team |
95.5 |
-2.0% |
PR
CR
R
SR
CSR
RSR
|
