Zain Abbas
Redmond (WA) · 9 · KINGCOWA D4ADistrict 14A · Compare head to head
Athlete rating
77.6
2024 XC season
Races
10
Seasons
1
2024
RankedNation #189541·WA #6958·WA D4A #189541·KINGCO #1083·Team #199
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Training paces
& VO2max →
critical speed
8:41/mi, fitted from
3 races in 2023
Cross Country
2024 XC
74.6
Redmond (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-10-26 |
Lake Sammamish State Park
|
5000m |
28:05.8 |
274th
· 28th on team |
72.9 |
+0.002 |
|
| 2024-10-16 |
South Fork Landing
|
5000m |
26:15.9 |
104th
· 19th on team |
78.3 |
+0.003 |
★PR
★CR
SR
CSR
|
| 2024-10-05 |
Cedarcrest Golf Course
|
5000m |
28:00.6 |
400th
· 34th on team |
73.1 |
+0.001 |
★CR
CSR
|
| 2024-10-02 |
Luther Burbank Park
|
5000m |
26:17.8 |
68th
· 37th on team |
80.2 |
+0.036 |
PR
★CR
SR
CSR
RSR
|
| 2024-09-28 |
Lake Sammamish State Park
|
5000m |
27:32.7 |
136th
· 17th on team |
74.6 |
+0.002 |
PR
★CR
SR
CSR
RSR
|
| 2024-09-25 |
Klahanie Park
|
5000m |
28:18 |
86th
· 37th on team |
73.3 |
+0.017 |
PR
★CR
SR
CSR
RSR
|
| 2024-08-31 |
Hartman Park
|
5000m |
30:25.9 |
60th
· 60th on team |
70.1 |
+0.027 |
PR
★CR
SR
CSR
RSR
|
