Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Woodward Park | 6437m | 20:46 | 20th · 2nd on team | 108.4 | +0.026 | ★PR ★CR SR CSR RSR |
| 2025-11-07 | Naval Training Center Park | 6437m | 20:52.9 | 19th · 3rd on team | 107.4 | +0.005 | |
| 2025-10-31 | Hilmer Lodge Stadium | 6437m | 21:38.4 | 7th · 3rd on team | 108.1 | +0.050 | ★CR CSR RSR |
| 2025-10-18 | Baylands Park | 8000m | 25:37.2 | 76th · 4th on team | 107.2 | -0.012 | SR CSR |
| 2025-10-10 | Naval Training Center Park | 6437m | 20:50.6 | 8th · 3rd on team | 107.4 | +0.005 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Kern County Soccer Park | 6437m | 20:55.7 | 4th · 3rd on team | 106.3 | +0.004 | ★CR SR CSR |
| 2025-09-19 | Golden West College | 6437m | 21:14.9 | 5th · 2nd on team | 106.9 | +0.018 | ★CR SR CSR RSR |
| 2025-09-05 | Oxnard College | 6437m | 21:23.8 | 3rd · 3rd on team | 103.8 | -0.002 | ★CR SR CSR |
| 2025-08-30 | Buffalo Park | 7242m | 25:10.2 | 77th · 5th on team | 104.9 | +0.046 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Woodward Park | 6437m | 21:45.1 | 35th · 3rd on team | 103.2 | +0.018 | CR CSR |
| 2024-11-08 | Chaffey College | 6437m | 21:24.8 | 24th · 2nd on team | 108.9 | +0.041 | ★CR CSR RSR |
| 2024-10-25 | Heartwell Park | 6437m | 20:57.3 | 6th · 2nd on team | 107.3 | +0.000 | ★CR CSR |
| 2024-10-19 | Baylands Park | 8000m | 25:36.6 | 54th · 1st on team | 108.6 | -0.012 | ★PR ★CR SR CSR RSR |
| 2024-10-11 | Naval Training Center Park | 6437m | 20:54.4 | 14th · 2nd on team | 108.0 | +0.005 | PR CR SR CSR |
| 2024-10-04 | Chaffey College | 6437m | 21:33.2 | 10th · 2nd on team | 108.2 | +0.041 | |
| 2024-09-20 | 2024 Golden West Central Park Classic | 6437m | 21:40.8 | 24th · 4th on team | 104.3 | — | PR ★CR SR CSR |
| 2024-09-13 | Chaffey College | 6437m | 21:33.2 | 10th · 2nd on team | 108.2 | +0.041 | PR CR SR CSR RSR |
| 2024-08-31 | Buffalo Park | 7242m | 25:23.7 | 50th · 7th on team | 104.4 | +0.046 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Mt. San Antonio College (rain course) | 4828m | 15:34.9 | 86th · 2nd on team | 124.2 | — | ★PR ★CR SR CSR |
| 2023-11-11 | Mt. San Antonio College | 4715m | 16:08.9 | 16th · 2nd on team | 128.7 | +0.077 | ★PR ★CR ★R SR CSR RSR |
| 2023-11-02 | Ralph B Clark Park | 4828m | 16:07.2 | 2nd · 2nd on team | 125.1 | +0.016 | |
| 2023-10-28 | Ruben S. Ayala High School | 3200m | 9:51.7 | 5th · 1st on team | 125.3 | -0.019 | ★PR ★CR SR CSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 16:11 | 5th · 1st on team | 128.6 | +0.077 | PR CR R SR CSR RSR |
| 2023-09-30 | Clackamas Community College | 5000m | 16:44.9 | 29th · 3rd on team | 122.8 | -0.000 | ★PR ★CR SR CSR RSR |
| 2023-09-21 | Ralph B Clark Park | 4828m | 16:05.7 | 5th · 4th on team | 122.5 | +0.016 | ★CR CSR |
| 2023-09-16 | Great Park | 4828m | 15:36.7 | 15th · 2nd on team | 122.8 | -0.024 | PR ★CR SR CSR RSR |
| 2023-09-09 | Laguna Hills HS | 4828m | 17:20.1 | 17th · 5th on team | 118.1 | +0.030 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Mt. San Antonio College | 4715m | 16:55.1 | 33rd · 1st on team | 123.1 | +0.077 | |
| 2022-11-03 | Ralph B Clark Park | 4828m | 16:12.9 | 4th · 1st on team | 123.8 | +0.016 | CR CSR |
| 2022-10-22 | Mt. San Antonio College | 4715m | 16:25 | 14th · 1st on team | 124.9 | +0.077 | PR CR R SR CSR RSR |
| 2022-10-15 | El Dorado Park | 4828m | 16:00.6 | 5th · 1st on team | 121.0 | -0.009 | ★CR CSR |
| 2022-10-13 | Ralph B Clark Park | 4828m | 16:19.2 | 4th · 2nd on team | 124.0 | +0.016 | CR R CSR RSR |
| 2022-10-01 | Central Park - Huntington Beach | 4828m | 16:14.2 | 25th · 3rd on team | 123.4 | +0.011 | ★CR R CSR RSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 17:18.5 | 75th · 4th on team | 119.6 | -0.001 | PR ★CR SR CSR |
| 2022-09-22 | Ralph B Clark Park | 4828m | 17:13.4 | 10th · 4th on team | 118.6 | +0.016 | CR CSR |
| 2022-09-16 | Great Park | 4828m | 16:00 | 31st · 2nd on team | 122.2 | -0.024 | PR CR SR CSR |
| 2022-09-10 | Laguna Hills HS | 4828m | 17:00.7 | 6th · 2nd on team | 118.7 | +0.030 | ★CR CSR |
| 2022-09-03 | California State University Long Beach | 4828m | 16:38.9 | 14th · 2nd on team | 122.6 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | 2026 3C2A State Championships | 10-km | 32:48.73 | 7th · 2nd on team | 102.8 | -0.044 | |
| 2026-05-02 | Meet results → | Men's 5000 Meters | 15:39.39 | 14th · 3rd on team | 105.4 | — | |
| 2026-05-02 | Meet results → | Men's 10,000 Meters | 32:35.38 | 6th · 2nd on team | 104.6 | — | ★PR SR |
| 2026-04-21 | 2026 South Coast Conference Championships | 5000m | 15:24.75 | 5th · 2nd on team | 106.0 | -0.044 | ★PR SR |
| 2026-04-21 | Meet results → | Men's 5000 Meters | 15:24.74 | 5th · 2nd on team | — | — | ★PR SR |
| 2026-04-21 | 2026 South Coast Conference Championships | 10-km | 33:20.93 | 6th · 2nd on team | 101.2 | -0.044 | |
| 2026-04-10 | 2026 Cerritos Invitational | 5000m | 15:41.87 | 3rd · 2nd on team | 104.4 | -0.041 | |
| 2026-04-03 | UC San Diego Triton Invitational | 5000m | 15:34.04 | 26th · 3rd on team | 106.1 | -0.033 | PR SR RSR |
| 2026-03-28 | Jim Bush Legends / Bob Larsen Distance Invitational | 5000m | 15:40.91 | 17th · 2nd on team | 104.7 | -0.039 | PR SR |
| 2026-03-20 | Arnie Robinson Invite College Open | 1500m | 4:24.59 | 45th · 9th on team | 99.6 | -0.033 | |
| 2026-03-14 | Oxy Distance Carnival and Spring Break Classic | 10-km | 32:24.81 | 11th · 1st on team | 104.5 | -0.040 | ★PR SR |
| 2026-03-06 | Beach Opener | 3000m | 9:06.24 | 8th · 3rd on team | 104.9 | -0.033 | |
| 2026-02-27 | 2026 Cerritos College Open and Multi | 1500m | 4:14.7 | 8th · 3rd on team | 102.7 | -0.041 | |
| 2026-02-27 | 2026 Cerritos College Open and Multi | 3000m | 8:59.09 | 2nd · 1st on team | 105.4 | -0.041 | ★PR SR |
| 2026-02-20 | Cal State LA Invitational | 1500m | 4:12.15 | 5th · 5th on team | 104.7 | -0.032 | ★PR SR RSR |
| 2026-02-20 | Cal State LA Invitational | 3000m | 9:03.54 | 4th · 3rd on team | 105.5 | -0.032 | PR SR RSR |
| 2026-02-13 | 2026 Battle of the Regions | 3000m | 9:17.15 | 6th · 3rd on team | 103.4 | -0.028 | PR SR RSR |
| 2026-02-13 | 2026 Battle of the Regions | 1500m | 4:18.52 | 13th · 8th on team | 102.5 | -0.028 | SR |
| 2026-02-05 | Nevada Wolfpack Classic & CE | 5000m | 16:27.16 | 5th · 1st on team | 101.9 | -0.021 | RSR |
| 2026-01-30 | 2026 OCC Early Season Event Meet | 5000m | 16:23.58 | 6th · 3rd on team | 101.3 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-22 | Meet results → | Men's 5000 Meters | 16:15.04 | 14th · 7th on team | 101.2 | — | PR SR |
| 2025-04-22 | Meet results → | Men's 10,000 Meters | 34:36.4 | 13th · 3rd on team | 98.5 | — | PR SR |
| 2025-04-12 | Cerritos Invitational | 5000m | 16:17.35 | 12th · 5th on team | 100.8 | -0.041 | |
| 2025-03-28 | 2025 Vince O'Boyle TF Classic | 1500m | 4:18.51 | 25th · 9th on team | 101.6 | -0.037 | PR SR |
| 2025-03-28 | 2025 Vince O'Boyle TF Classic | 800m | 2:07.89 | 33rd · 10th on team | 99.9 | -0.037 | |
| 2025-03-21 | 2025 Bob Larsen Distance | 5000m | 16:04.56 | 35th · 4th on team | 102.0 | -0.039 | PR SR |
| 2025-03-15 | Ross and Sharon Irwin Invite @ Point Loma U | 800m | 2:06.87 | 63rd · 13th on team | 101.1 | -0.034 | ★PR SR |
| 2025-03-15 | Ross and Sharon Irwin Invite @ Point Loma U | 1500m | 4:19.34 | 47th · 11th on team | 101.5 | -0.034 | |
| 2025-03-08 | Occidental Distance Carnival & Spring Break Classic | 10-km | 33:29.84 | 17th · 1st on team | 102.7 | -0.040 | PR SR RSR |
| 2025-03-01 | 2025 Gaucho Relays | 1500m | 4:19.06 | 16th · 10th on team | 100.9 | -0.038 | PR SR |
| 2025-03-01 | 2025 Gaucho Relays | 3000m | 9:17.54 | 11th · 4th on team | 101.8 | -0.038 | PR SR RSR |
| 2025-02-15 | Meet results → | Men's 1500 Meters | 4:19.41 | 12th · 11th on team | 101.3 | — | ★PR SR |
| 2025-02-15 | Meet results → | Men's 800 Meters | 2:09.52 | 24th · 18th on team | 98.8 | — | ★PR SR |
| 2025-02-08 | South Coast Conference Opener | 3000m | 9:26.31 | 13th · 6th on team | 101.7 | -0.024 | PR SR RSR |
| 2025-01-31 | Meet results → | Men's 3000 Meters | 10:13.03 | 20th · 4th on team | 92.9 | — | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | CIF-SS D1 Prelims | 3200m | 9:37.79 | 27th · 1st on team | 124.1 | -0.041 | ★PR SR RSR |
| 2024-04-26 | Suburban Valley Conference CIF Qualifying Meet | 1600m | 4:34.8 | 10th · 7th on team | 122.2 | -0.033 | |
| 2024-04-26 | Suburban Valley Conference CIF Qualifying Meet | 3200m | 9:44.25 | 1st · 1st on team | 123.8 | -0.033 | RSR |
| 2024-04-26 | Suburban Valley Conference CIF Qualifying Meet | 1600m | 4:36.8 | 12th · 9th on team | 121.4 | -0.033 | |
| 2024-04-13 | Suburban Valley Conference Championships | 3200m | 10:00.72 | 3rd · 2nd on team | 121.3 | -0.031 | |
| 2024-04-13 | Suburban Valley Conference Championships | 1600m | 4:34.76 | 6th · 3rd on team | 123.3 | -0.031 | ★PR SR |
| 2024-04-06 | Irvine ASICS Distance Carnival | 1600m | 4:36.25 | 15th · 2nd on team | 120.6 | -0.044 | PR SR |
| 2024-04-06 | Irvine ASICS Distance Carnival | 3200m | 9:43.52 | 10th · 1st on team | 123.3 | -0.044 | PR SR RSR |
| 2024-04-02 | Bears Classic 2024 | 3200m | 10:08.05 | 2nd · 2nd on team | 120.1 | -0.031 | |
| 2024-04-02 | Bears Classic 2024 | 1600m | 4:40.56 | 5th · 2nd on team | 120.3 | -0.031 | |
| 2024-03-27 | Dual-Meet: Downey/ Warren | 3200m | 10:00.07 | 3rd · 3rd on team | 121.2 | -0.033 | |
| 2024-03-27 | Dual-Meet: Downey/ Warren | 1600m | 4:40.24 | 8th · 5th on team | 120.1 | -0.033 | |
| 2024-03-09 | Redondo Nike Track Festival | 3200m | 9:51.92 | 49th · 1st on team | 121.8 | -0.044 | PR SR RSR |
| 2024-03-09 | Redondo Nike Track Festival | 1600m | 4:37.29 | 67th · 2nd on team | 119.9 | -0.044 | PR SR |
| 2024-02-24 | Warren 5 Way Meet | 1600m | 4:42.2 | 8th · 4th on team | 119.3 | -0.031 | PR SR RSR |
| 2024-02-24 | Warren 5 Way Meet | 3200m | 10:12.09 | 2nd · 1st on team | 119.1 | -0.031 | SR |
| 2024-02-17 | Suburban Valley Conference Preview Meet | 3200m | 10:23.69 | 6th · 3rd on team | 116.7 | -0.033 | SR RSR |
| 2024-02-17 | Suburban Valley Conference Preview Meet | 1600m | 4:48.92 | 12th · 5th on team | 116.6 | -0.033 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | Suburban Valley Conference Prelims/Finals | 1600m | 4:44.07 | 15th · 7th on team | 119.1 | -0.031 | |
| 2023-04-27 | Suburban Valley Conference Prelims/Finals | 3200m | 10:09.83 | 4th · 3rd on team | 120.0 | -0.031 | |
| 2023-04-27 | Suburban Valley Conference Prelims/Finals | 1600m | 4:46.15 | 21st · 10th on team | 118.2 | -0.031 | |
| 2023-04-22 | Suburban Valley Conference Finals | 3200m | 10:10.25 | 4th · 2nd on team | 119.9 | -0.033 | |
| 2023-04-22 | Suburban Valley Conference Finals | 1600m | 4:49.62 | 8th · 3rd on team | 116.7 | -0.033 | |
| 2023-04-04 | Downey/Warren | 3200m | 10:23.2 | 2nd · 2nd on team | 117.0 | -0.031 | |
| 2023-04-04 | Downey/Warren | 1600m | 4:48.23 | 9th · 6th on team | 117.2 | -0.031 | |
| 2023-04-01 | Bears Classic (LA county Championships) | 1600m | 4:43.3 | 7th · 3rd on team | 119.1 | -0.031 | |
| 2023-03-25 | 77th Pasadena Games Track Race Saturday Pasadenagames.com | 1600m | 4:47.12 | 9th · 3rd on team | 116.5 | -0.039 | |
| 2023-03-25 | 77th Pasadena Games Track Race Saturday Pasadenagames.com | 3200m | 9:57.18 | 2nd · 2nd on team | 121.1 | -0.039 | PR SR RSR |
| 2023-03-18 | Mustang Relays | 1600m | 4:42.82 | 8th · 2nd on team | 119.8 | -0.026 | PR SR RSR |
| 2023-03-02 | Marina at Warren | 1600m | 4:56.55 | 4th · 4th on team | 114.0 | -0.031 | PR SR RSR |
| 2023-03-02 | Marina at Warren | 3200m | 10:29.55 | 2nd · 2nd on team | 115.8 | -0.031 | PR SR RSR |
| 2023-02-18 | Preview Meet @ Downey | 1600m | 4:59.86 | 8th · 3rd on team | 112.5 | -0.033 | PR SR RSR |
| 2023-02-18 | Preview Meet @ Downey | 3200m | 10:43.49 | 2nd · 1st on team | 113.3 | -0.033 | PR SR RSR |
| 2023-02-04 | Paramount All-Comers | 1600m | 5:07.3 | 6th · 2nd on team | 109.9 | -0.030 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Ayala Last Chance Distance Carnival | 1600m | 5:01.84 | 22nd · 7th on team | 113.6 | -0.026 | PR R SR RSR |
| 2022-04-09 | Warren Bears Classic (LA county Championships) | 800m | 2:23.74 | 13th · 3rd on team | 106.4 | -0.031 | PR SR |
| 2022-04-09 | Warren Bears Classic (LA county Championships) | 1600m | 5:06.16 | 10th · 5th on team | 111.5 | -0.031 | PR R SR RSR |
| 2022-04-02 | Trabuco Invite | 800m | 2:23.95 | 41st · 1st on team | 104.8 | -0.041 | PR SR |
| 2022-04-02 | Trabuco Invite | 1600m | 5:11.1 | 73rd · 4th on team | 108.0 | -0.041 | PR R SR RSR |
| 2022-03-23 | DHS Vs Warren | 800m | 2:25.73 | 9th · 5th on team | 104.6 | -0.031 | PR R SR RSR |
| 2022-03-23 | DHS Vs Warren | 1600m | 5:18.54 | 11th · 7th on team | 106.7 | -0.031 | PR R SR RSR |
| 2022-02-19 | Tri Meet: Warren vs. Millikan vs. La Mirada | 800m | 2:33.46 | 5th · 2nd on team | 101.5 | -0.010 | PR R SR RSR |
| 2022-02-19 | Tri Meet: Warren vs. Millikan vs. La Mirada | 1600m | 5:35.08 | 14th · 5th on team | 103.6 | -0.010 | PR R SR RSR |
| 2022-02-12 | Cal High All-comers Meet | 1600m | 5:42.34 | 91st · 24th on team | 99.2 | -0.033 | PR R SR RSR |
| 2022-02-12 | Cal High All-comers Meet | 800m | 2:37.36 | 47th · 20th on team | 96.6 | -0.033 | PR SR |