Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 6000m | 22:59.7 | 126th · 7th on team | 112.6 | -0.078 | ★CR CSR |
| 2024-11-08 | Sequoyah Park | 6000m | 22:03.1 | 9th · 4th on team | 117.2 | -0.080 | ★PR ★CR SR CSR |
| 2024-10-25 | Sequoyah Park | 5000m | 18:12.8 | 12th · 4th on team | 120.9 | -0.051 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Milliken & Company | 6000m | 23:21.4 | 29th · 4th on team | 112.0 | -0.069 | PR ★CR SR CSR |
| 2024-08-30 | Appalachian State University | 5000m | 18:44.7 | 27th · 2nd on team | 117.0 | -0.060 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-17 | AAC Championships | 3ksteeple | 11:48.05 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2025-04-17 | AAC Championships | 1500m | 4:53.54 | 8th · 3rd on team | 109.2 | -0.039 | ★PR SR |
| 2025-04-04 | Electric City Invite | 1mile | 5:11.17 | 4th · 1st on team | 112.6 | -0.031 | ★PR SR RSR |
| 2025-04-04 | Electric City Invite | 800m | 2:22.29 | 14th · 2nd on team | 111.1 | -0.031 | |
| 2025-03-21 | Montreat Open | 3ksteeple | 11:50.18 | 1st · 1st on team | — | -0.030 | PR SR |
| 2025-03-01 | NAIA Indoor National Championships | 1000m | 3:01.94 | 25th · 3rd on team | 110.0 | -0.053 | |
| 2025-02-11 | Appalachian AC Indoor T&F Championships | 800m | 2:21.83 | 2nd · 2nd on team | 111.2 | -0.046 | |
| 2025-02-11 | Appalachian AC Indoor T&F Championships | 1mile | 5:15.28 | 4th · 3rd on team | 110.6 | -0.046 | PR SR |
| 2025-02-11 | Appalachian AC Indoor T&F Championships | 1000m | 3:01.89 | 3rd · 2nd on team | 112.1 | -0.046 | ★PR SR RSR |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 1000m | 3:07.96 | 6th · 3rd on team | 109.8 | -0.035 | PR SR |
| 2025-01-23 | Brant Tolsma Invitational | 800m | 2:21.53 | 21st · 2nd on team | 111.0 | -0.040 | ★PR SR RSR |
| 2025-01-23 | Brant Tolsma Invitational | 3000m | 10:31.22 | 29th · 3rd on team | 111.4 | -0.040 | ★PR SR RSR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 1mile | 5:17.93 | 11th · 4th on team | 109.8 | -0.046 | PR SR RSR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 3000m | 10:31.28 | 12th · 4th on team | 109.6 | -0.046 | PR SR |
| 2024-12-04 | Ben Martin First Chance | 5000m | 18:42.4 | 6th · 3rd on team | 107.2 | -0.035 | ★PR SR RSR |