Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-19 | Hard'Ack Recreation Area | 8000m | 28:21.9 | 31st · 9th on team | 101.1 | +0.020 | CSR |
| 2025-10-10 | Hopkinton Fairgrounds | 8000m | — | — | — | +0.001 | CSR |
| 2025-09-27 | Saint Michael's College | 8000m | 27:25.4 | 7th · 4th on team | 104.2 | +0.024 | ★CR SR CSR RSR |
| 2025-09-20 | Storrs Pond Recreation Area | 8000m | 27:50.5 | 52nd · 18th on team | 102.7 | +0.022 | ★CR SR CSR |
| 2025-08-30 | Hard'Ack Recreation Area | 6436m | 21:27.9 | 16th · 12th on team | 103.7 | +0.008 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-20 | Hard'Ack Recreation Area | 8000m | 27:38.2 | 47th · 14th on team | 104.4 | +0.020 | ★CR CSR |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 26:12 | 70th · 9th on team | 107.1 | +0.001 | ★PR ★CR SR CSR RSR |
| 2024-09-27 | Saratoga State Park | 8000m | 28:10.8 | 40th · 14th on team | 100.5 | +0.008 | ★CR CSR |
| 2024-09-21 | St. Michael's College | 8000m | 26:50.2 | 1st · 1st on team | 106.3 | +0.017 | ★CR CSR |
| 2024-08-31 | Hard'Ack | 8000m | 26:46.3 | 28th · 10th on team | 106.6 | +0.020 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Bowdoin Park | 5000m | 17:21 | 65th · 1st on team | 125.4 | +0.061 | ★CR R CSR RSR |
| 2023-10-21 | Van Cortlandt Park | 5000m | 18:27.3 | 16th · 1st on team | 116.5 | +0.045 | |
| 2023-10-07 | Van Cortlandt Park | 5000m | 17:47.1 | 1st · 1st on team | 120.7 | +0.045 | ★CR R CSR RSR |
| 2023-09-26 | Various Locations | 5000m | 17:20.8 | 1st · 1st on team | 120.2 | — | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Van Cortlandt Park | 5000m | 19:29.7 | 10th · 1st on team | 111.6 | +0.045 | PR CR R SR CSR RSR |
| 2022-10-22 | Van Cortlandt Park | 5000m | 20:28.2 | 28th · 1st on team | 105.9 | +0.045 | PR CR R SR CSR RSR |
| 2022-10-17 | Van Cortlandt Park | 5000m | 21:34.5 | 16th · 3rd on team | — | +0.045 | PR CR SR CSR |
| 2022-09-24 | Van Cortlandt Park | 5000m | 22:53.9 | 32nd · 3rd on team | — | +0.045 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-14 | 2026 Dashing Whippets Summer Track Meet | 5000m | 15:59.3 | 2nd · 1st on team | 104.3 | -0.024 | SR |
| 2026-05-09 | America East Outdoor Championships | 1500m | 4:10.73 | 43rd · 7th on team | 105.5 | -0.030 | |
| 2026-05-02 | Jay Carisella/Joe Donahue Coaches Invite | 1500m | 4:05.91 | 60th · 7th on team | 107.4 | -0.031 | ★PR SR |
| 2026-04-04 | Jim Boulanger Invitational | 1500m | 4:09.23 | 7th · 3rd on team | 106.1 | -0.030 | SR |
| 2026-02-20 | America East Indoor Championships | 3000m | 8:49.51 | 44th · 8th on team | 106.4 | -0.049 | SR |
| 2026-02-08 | Meet results → | Men's Mile | 4:20.72 | 10th · 3rd on team | 109.4 | — | ★PR SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 8:50.8 | 183rd · 9th on team | 106.2 | -0.049 | SR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 1mile | 4:29.76 | 15th · 7th on team | 106.4 | -0.039 | SR |
| 2026-01-16 | Middlebury Winter Classic | 3000m | 8:58.88 | 13th · 6th on team | 107.3 | -0.031 | SR RSR |
| 2026-01-10 | Ivy vs America East Challenge | 1mile | 4:30.9 | 11th · 6th on team | 105.6 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | UMASS Lafreniere Commonwealth Invitational | 5000m | 15:49.95 | 28th · 3rd on team | 104.6 | -0.033 | ★PR SR |
| 2025-03-09 | IC4A/ECAC Indoor | 3000m | 8:51.31 | 15th · 1st on team | 107.3 | -0.053 | |
| 2025-02-22 | America East Indoor Champs | 3000m | 8:41.71 | 25th · 3rd on team | 109.2 | -0.053 | ★PR SR RSR |
| 2025-02-08 | Showdown at the Heights | 1mile | 4:26.17 | 14th · 3rd on team | 106.1 | -0.044 | SR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 3000m | 8:58.42 | 15th · 2nd on team | 107.1 | -0.041 | PR SR RSR |
| 2025-01-24 | Riverhawk Invitational | 1mile | 4:33.16 | 70th · 7th on team | 103.4 | -0.044 | |
| 2025-01-17 | Midd Winter Classic | 3000m | 9:03 | 2nd · 2nd on team | 106.1 | -0.031 | PR SR |
| 2024-12-14 | Dartmouth December Invite | 1mile | 4:28.32 | 3rd · 2nd on team | 106.4 | -0.042 | RSR |
| 2024-12-07 | the TRACK at new balance Early Bird invite | 1mile | 4:26.31 | 14th · 2nd on team | 106.1 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | PSAL Manhattan Borough Champs | 1600m | 4:32.66 | 4th · 1st on team | 123.5 | -0.037 | |
| 2024-05-05 | PSAL Manhattan Borough Champs | 3200m | 9:36.48 | 2nd · 1st on team | 125.8 | -0.037 | ★PR SR |
| 2024-05-03 | Trials of Miles @ Icahn | 1500m | 4:07.13 | 16th · 2nd on team | 126.1 | -0.037 | PR SR |
| 2024-05-03 | Trials of Miles @ Icahn | 1mile | 4:25.42 | 16th · 2nd on team | 127.2 | -0.037 | ★PR SR |
| 2024-04-07 | PSAL Season Opener | 1600m | 4:31.06 | 8th · 1st on team | 123.8 | -0.037 | |
| 2024-03-02 | NYSPHSAA Indoor Championship | 1600m | 4:22.76 | 20th · 1st on team | 127.1 | -0.043 | ★PR SR |
| 2024-02-17 | PSAL Cities | 1600m | 4:23.27 | 3rd · 1st on team | 127.2 | -0.041 | PR R SR RSR |
| 2024-02-08 | PSAL Manhattan Champs | 1600m | 4:26.29 | 2nd · 1st on team | 125.7 | -0.041 | |
| 2024-01-15 | PSAL MLK Relays | 3200m | 9:44.77 | 1st · 1st on team | 126.0 | -0.041 | PR R SR RSR |
| 2024-01-10 | Millrose Games Trials - HS | 1500m | 4:13.35 | 24th · 1st on team | 122.7 | -0.041 | PR SR |
| 2024-01-10 | Millrose Games Trials - HS | 1mile | 4:33.37 | 27th · 1st on team | 123.3 | -0.041 | PR SR |
| 2023-12-27 | PSAL Holiday Classic | 1600m | 4:26.24 | 1st · 1st on team | 125.9 | -0.041 | PR R SR RSR |
| 2023-12-08 | PSAL Night of Sprints | 300m | 40.82 | 64th · 1st on team | — | -0.041 | ★PR SR |
| 2023-12-02 | PSAL Jim McKay Games - Saturday | 1600m | 4:26.36 | 1st · 1st on team | 125.8 | -0.041 | PR R SR RSR |
| 2023-11-26 | PSAL Gobbler Classic | 3200m | 9:51.96 | 1st · 1st on team | 124.6 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-28 | PSAL City Championships | 1600m | 4:43.25 | 10th · 1st on team | 118.8 | -0.037 | |
| 2023-05-14 | PSAL Manahttan Borough Champs | 1600m | 4:39.74 | 4th · 1st on team | 120.3 | -0.037 | PR R SR RSR |
| 2023-04-30 | Bob Zifchak Classic | 1600m | 4:53.32 | 11th · 1st on team | 114.4 | -0.045 | |
| 2023-02-18 | PSAL City Championships | 1600m | 4:43.31 | 13th · 1st on team | 118.3 | -0.041 | PR R SR RSR |
| 2023-02-12 | PSAL Manhattan Borough Championships | 1600m | 4:49.86 | 2nd · 1st on team | 115.6 | -0.041 | |
| 2023-01-16 | PSAL MLK Relays | 1600m | 4:47.13 | 6th · 1st on team | 116.7 | -0.041 | PR R SR RSR |
| 2023-01-07 | The Armory Hispanic Games | 1mile | 4:57.92 | 66th · 1st on team | 113.2 | -0.041 | PR R SR RSR |
| 2022-12-27 | PSAL Holiday Classic | 300m | 46.09 | 209th · 2nd on team | — | -0.041 | |
| 2022-12-09 | PSAL Night of Sprints | 300m | 43.05 | 116th · 1st on team | — | -0.041 | PR SR |
| 2022-12-03 | PSAL Jim McKay Team Challenge | 600m | 1:39.27 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2022-11-27 | PSAL Gobbler Classic | 600m | 1:45.51 | 37th · 1st on team | — | -0.041 | PR SR |