Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Luther College | 8000m | 27:34.7 | 41st · 4th on team | 104.4 | +0.027 | CSR |
| 2025-11-01 | Dubuque Soccer Complex | 8000m | 26:38.3 | 92nd · 11th on team | — | +0.033 | ★PR ★CR SR CSR |
| 2025-11-01 | Dubuque Soccer Complex | 8000m | 26:38.4 | 93rd · 11th on team | 107.7 | +0.033 | ★R RSR |
| 2025-10-24 | Luther College | 5000m | 16:31.3 | 18th · 11th on team | 104.6 | +0.019 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Oak Knoll Golf Course | 8000m | 27:01.1 | 212th · 10th on team | 102.4 | -0.012 | PR ★CR SR CSR RSR |
| 2025-10-11 | Waseca Lakeside Club | 4000m | 13:30.8 | 21st · 12th on team | 99.4 | +0.013 | ★PR ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 28:12.8 | 130th · 9th on team | 102.1 | +0.028 | ★CR SR CSR RSR |
| 2025-09-13 | Luther College | 6437m | 23:11.5 | 34th · 12th on team | 98.7 | +0.020 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | St. Olaf College | 5000m | 18:20.9 | 76th · 10th on team | 95.2 | +0.032 | CR SR CSR RSR |
| 2025-08-29 | St. Olaf College | 5000m | 18:20.7 | 75th · 10th on team | — | +0.032 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 8000m | 27:30.4 | 136th · 7th on team | 103.3 | +0.007 | ★CR CSR |
| 2024-11-08 | Luther College | 8000m | 27:17.8 | 44th · 1st on team | 106.0 | +0.027 | ★CR R CSR RSR |
| 2024-11-02 | Seminole Valley Park | 8000m | 27:13.2 | 106th · 6th on team | 103.0 | -0.001 | PR ★CR SR CSR |
| 2024-10-25 | Luther College | 5000m | 16:33.7 | 21st · 7th on team | 105.5 | +0.019 | PR CR R SR CSR RSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 8000m | 27:32.8 | 87th · 5th on team | 105.4 | +0.033 | PR ★CR R SR CSR RSR |
| 2024-10-04 | Whitetail Golf Course | 8000m | 27:46.7 | 117th · 6th on team | 102.9 | +0.011 | PR ★CR R SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 29:48.1 | 202nd · 9th on team | 98.4 | +0.042 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Luther College | 6437m | 23:26.3 | 61st · 16th on team | 97.2 | +0.020 | PR CR R SR CSR RSR |
| 2024-09-06 | Waseca Lakeside Club | 5000m | 17:50.3 | 33rd · 15th on team | 96.4 | +0.010 | PR ★CR R SR CSR RSR |
| 2024-08-30 | St. Olaf College | 5000m | 18:57.6 | 68th · 22nd on team | 92.8 | +0.032 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | UW-La Crosse Uncaged Eagle Open | 3ksteeple | 10:51.11 | 33rd · 3rd on team | — | -0.041 | |
| 2026-04-30 | American Rivers Conference Championships | 10-km | 33:48.81 | 19th · 2nd on team | 101.8 | -0.026 | ★PR SR RSR |
| 2026-04-25 | Drake Alternative | 1500m | 4:34.6 | 24th · 8th on team | 95.8 | -0.048 | SR |
| 2026-04-24 | Janis Rider/Doug Bolstorff Invitational | 5000m | 16:24.47 | 27th · 6th on team | 100.6 | -0.035 | SR RSR |
| 2026-04-17 | Meet of Champions | 3ksteeple | 10:42.77 | 21st · 5th on team | — | -0.036 | SR |
| 2026-04-03 | Norse Invite | 10-km | 34:06.88 | 6th · 2nd on team | 99.9 | -0.035 | SR RSR |
| 2026-02-20 | Sol Butler Classic | 1mile | 4:53.27 | 29th · 8th on team | 97.7 | -0.042 | RSR |
| 2026-02-14 | Meet results → | Men's 3000 Meters | 9:35.35 | 25th · 8th on team | — | — | ★PR SR |
| 2026-02-07 | Meet results → | Men's 2000 Steeplechase | 6:44.49 | 6th · 6th on team | — | — | ★PR SR |
| 2026-01-24 | Vanessa Seljeskog Classic | 1mile | 4:52.44 | 41st · 11th on team | 97.7 | -0.045 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | American Rivers Conference Championships | 10-km | 33:55.66 | 17th · 2nd on team | 100.8 | -0.040 | PR SR |
| 2025-05-03 | Meet results → | Men's 3000 Steeplechase | 10:17.58 | 6th · 4th on team | — | — | ★PR SR |
| 2025-04-26 | Drake Alternative | 1500m | 4:23.76 | 18th · 7th on team | 99.5 | -0.048 | ★PR SR |
| 2025-04-24 | Janis Rider / Doug Bolstorff Invitational | 5000m | 16:09.39 | 31st · 7th on team | 101.4 | -0.035 | ★PR SR RSR |
| 2025-04-17 | Meet of Champions | 3ksteeple | 10:33.9 | 32nd · 3rd on team | — | -0.036 | ★PR SR |
| 2025-04-12 | Bethel Invitational | 5000m | 16:24.04 | 10th · 2nd on team | 99.8 | -0.040 | PR SR RSR |
| 2025-04-05 | Norse Invitational | 3ksteeple | 10:44.93 | 5th · 5th on team | — | -0.035 | PR SR |
| 2025-02-21 | Sol Butler Classic | 3000m | 9:32.23 | 18th · 2nd on team | 99.7 | -0.042 | ★PR SR RSR |
| 2025-02-15 | UW-Platteville Invitational | 3000m | 9:39.12 | 11th · 7th on team | 99.3 | -0.035 | PR SR RSR |
| 2025-02-08 | Luther Invitational | 1mile | 4:52.61 | 17th · 7th on team | 97.7 | -0.043 | PR SR RSR |