Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wickham Park | 5000m | 18:06.55 | 56th · 2nd on team | 116.2 | +0.034 | ★CR CSR |
| 2025-10-15 | Veteran's Memorial Park | 5000m | 17:45.9 | 6th · 2nd on team | 112.2 | -0.022 | ★CR CSR |
| 2025-10-03 | Nonnewaug High School | 5000m | 17:20.4 | 10th · 1st on team | 116.3 | -0.016 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 18:14.3 | 81st · 2nd on team | 112.8 | -0.002 | PR ★CR SR CSR |
| 2025-09-01 | Veterans Memorial Park | 5000m | 18:22.9 | 16th · 2nd on team | 114.5 | +0.035 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 20:36.7 | 197th · 3rd on team | 106.1 | +0.061 | ★CR CSR |
| 2024-10-26 | Wickham Park | 5000m | 18:53 | 80th · 5th on team | 112.4 | +0.034 | CR R CSR RSR |
| 2024-10-16 | Veteran's Memorial Park | 5000m | 18:31 | 16th · 4th on team | 107.8 | -0.022 | PR CR SR CSR |
| 2024-10-04 | Nonnewaug High School | 5000m | 18:55.8 | 51st · 4th on team | 107.1 | -0.016 | PR CR SR CSR |
| 2024-09-28 | Wickham Park | 5000m | 19:04 | 11th · 1st on team | 111.7 | +0.034 | PR CR R SR CSR RSR |
| 2024-09-07 | Stratton Brook State Park | 3218m | 12:43 | 3rd · 1st on team | 108.2 | +0.107 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-31 | CIAC Class L Outdoor T&F Championships | 3200m | 10:11.73 | 19th · 1st on team | 118.7 | -0.040 | ★PR SR |
| 2026-05-23 | NVL Outdoor TF Championships | 3200m | 10:19.46 | 4th · 2nd on team | 117.6 | -0.037 | PR SR |
| 2026-05-23 | NVL Outdoor TF Championships | 1600m | 4:44.38 | 7th · 2nd on team | 118.1 | -0.037 | ★PR SR |
| 2026-05-16 | Lindy Remigino Hartford City Invitational | 1600m | 4:44.87 | 6th · 2nd on team | 120.0 | -0.020 | PR ★R SR RSR |
| 2026-05-16 | Lindy Remigino Hartford City Invitational | 3200m | 10:23.31 | 1st · 1st on team | 119.0 | -0.020 | |
| 2026-05-05 | Kennedy at Naugatuck | 800m | 2:12.2 | 1st · 1st on team | 115.4 | -0.023 | ★PR SR |
| 2026-05-02 | Org-Jake Spartan Invitational | 3200m | 10:25.63 | 3rd · 1st on team | 117.2 | -0.031 | |
| 2026-05-02 | Org-Jake Spartan Invitational | 1600m | 4:46.1 | 8th · 1st on team | 118.1 | -0.031 | PR SR |
| 2026-04-28 | Ansonia, BHHS, Naugatuck, Torrington & Wilby @ Derby | 1600m | 5:04.41 | 5th · 2nd on team | 112.2 | -0.020 | |
| 2026-04-28 | Ansonia, BHHS, Naugatuck, Torrington & Wilby @ Derby | 3200m | 10:22 | 1st · 1st on team | 119.1 | -0.020 | PR R SR RSR |
| 2026-04-21 | Seymour vs. Naugatuck, Platt Tech. | 800m | 2:20.4 | 3rd · 3rd on team | 108.8 | -0.021 | SR |
| 2026-04-21 | Seymour vs. Naugatuck, Platt Tech. | 3200m | 11:07.4 | 1st · 1st on team | 110.9 | -0.021 | |
| 2026-04-21 | Seymour vs. Naugatuck, Platt Tech. | 1600m | 5:13.3 | 3rd · 3rd on team | 108.9 | -0.021 | |
| 2026-04-18 | Hillhouse Outdoor Invitational | 1600m | 4:47.45 | 9th · 2nd on team | 117.8 | -0.029 | PR SR |
| 2026-04-14 | Naugatuck vs Woodland @ Oxford | 1600m | 4:52.79 | 3rd · 2nd on team | 116.7 | -0.020 | SR |
| 2026-04-14 | Naugatuck vs Woodland @ Oxford | 3200m | 10:27.83 | 2nd · 1st on team | 118.1 | -0.020 | SR RSR |
| 2026-04-11 | Hillhouse Freshmen Sophomore Meet | 1600m | 5:03.74 | 1st · 1st on team | 111.5 | -0.029 | |
| 2026-03-28 | Time Trial | 800m | 2:22.68 | 12th · 3rd on team | 106.8 | -0.024 | SR |
| 2026-01-30 | NVL Indoor Track & Field Championships | 3200m | 10:41.04 | 3rd · 2nd on team | 114.6 | -0.029 | |
| 2026-01-30 | NVL Indoor Track & Field Championships | 1600m | 4:58.33 | 5th · 2nd on team | 113.5 | -0.029 | SR |
| 2026-01-23 | NVL Development 3 January 23 | 300m | 43.81 | 28th · 6th on team | — | -0.021 | ★PR SR |
| 2026-01-23 | NVL Development 3 January 23 | 600m | 1:37.31 | 7th · 5th on team | — | -0.021 | ★PR SR |
| 2026-01-16 | SCC Coaches Invitational | 1000m | 2:54.19 | 22nd · 1st on team | 113.1 | -0.029 | ★PR SR |
| 2026-01-16 | SCC Coaches Invitational | 3200m | 10:28.86 | 11th · 1st on team | 116.8 | -0.029 | SR RSR |
| 2026-01-03 | Elm City Coaches Meet | 1600m | 4:59.71 | 15th · 1st on team | 113.0 | -0.029 | SR |
| 2025-12-30 | Hillhouse Holiday Meet | 3200m | 10:45.54 | 10th · 1st on team | 113.3 | -0.029 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | NVL Last Chance Meet | 3200m | 10:25.15 | 2nd · 2nd on team | 118.1 | -0.020 | PR SR |
| 2025-05-24 | NVL Outdoor TF Championships | 1600m | 4:58.37 | 8th · 3rd on team | 113.4 | -0.030 | |
| 2025-05-24 | NVL Outdoor TF Championships | 3200m | 10:28.11 | 4th · 2nd on team | 116.1 | -0.030 | PR SR |
| 2025-05-10 | 9th Froshmore Invitational | 1600m | 4:57.06 | 17th · 1st on team | 113.1 | -0.040 | |
| 2025-05-10 | 9th Froshmore Invitational | 800m | 2:14.01 | 10th · 1st on team | 112.4 | -0.040 | PR SR |
| 2025-05-08 | Naugatuck at Woodland | 1600m | 4:52.3 | 4th · 3rd on team | 115.0 | -0.030 | |
| 2025-04-29 | Naugatuck at Derby | 1600m | 4:48.3 | 3rd · 3rd on team | 118.8 | -0.020 | PR R SR RSR |
| 2025-04-29 | Naugatuck at Derby | 3200m | 10:28.9 | 3rd · 3rd on team | 118.2 | -0.020 | PR SR |
| 2025-04-19 | Hillhouse Outdoor Invite | 1600m | 4:54.24 | 2nd · 1st on team | 115.1 | -0.029 | PR R SR RSR |
| 2025-04-19 | Hillhouse Outdoor Invite | 800m | 2:17.56 | 1st · 1st on team | 110.1 | -0.029 | PR SR |
| 2025-04-15 | Oxford/Wilby at Naugatuck | 3200m | 11:27.5 | 4th · 3rd on team | 107.0 | -0.023 | |
| 2025-04-15 | Oxford/Wilby at Naugatuck | 1600m | 5:08 | 4th · 3rd on team | 110.3 | -0.023 | PR SR |
| 2025-04-08 | Kennedy at Naugatuck | 1600m | 5:47.2 | 6th · 6th on team | 98.7 | -0.023 | |
| 2025-04-08 | Kennedy at Naugatuck | 3200m | 12:21.6 | 3rd · 3rd on team | 100.0 | -0.023 | |
| 2025-03-29 | Time Trial | 1600m | 5:17 | 4th · 3rd on team | 107.1 | -0.024 | |
| 2025-03-29 | Time Trial | 3200m | 11:19.19 | 2nd · 2nd on team | 108.1 | -0.024 | |
| 2025-03-25 | (Scrimmage) Hillhouse | 400m | 1:02.28 | 12th · 10th on team | — | -0.023 | ★PR SR |
| 2025-02-10 | Last Chance State Qualifier | 3200m | 10:58.55 | 8th · 3rd on team | 111.0 | -0.032 | PR SR RSR |
| 2025-01-24 | NVL Development 3 | 1600m | 5:18.78 | 5th · 2nd on team | 106.8 | -0.021 | |
| 2025-01-10 | NVL Developmental | 1000m | 3:05.2 | 3rd · 1st on team | 106.8 | -0.025 | PR SR |
| 2025-01-03 | NVL Development 2 | 1600m | 5:16.28 | 2nd · 1st on team | 107.7 | -0.021 | PR SR RSR |
| 2024-12-28 | Hillhouse Holiday Meet | 3200m | 11:19.74 | 29th · 3rd on team | 107.5 | -0.029 | PR SR RSR |
| 2024-12-07 | Practice Time Trial | 1600m | 5:21.66 | 1st · 1st on team | 105.0 | -0.032 | PR SR RSR |
| 2024-12-07 | Practice Time Trial | 800m | 2:28.58 | 13th · 6th on team | 101.9 | -0.032 | PR SR |