Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | The Evergreen State College | 5000m | 20:29.4 | 68th · 5th on team | 101.6 | +0.008 | ★CR CSR |
| 2010-10-19 | Husum Hills Golf Course | 5000m | 21:00 | 39th · 5th on team | 103.6 | +0.053 | ★CR CSR |
| 2010-10-12 | Husum Hills Golf Course | 5000m | 22:29 | 28th · 6th on team | 97.0 | +0.053 | CR CSR |
| 2010-10-09 | Hoquiam HS | 5000m | 20:13.8 | 55th · 4th on team | 104.1 | +0.008 | ★CR CSR |
| 2010-10-05 | Ilwaco High School | 4828m | 21:10 | 25th · 6th on team | 102.1 | +0.084 | ★CR CSR |
| 2010-10-02 | Stan Hedwall Park | 5000m | 20:08 | 18th · 1st on team | 104.3 | +0.012 | ★CR SR CSR RSR |
| 2010-09-28 | Rainbow Park | 4828m | 22:52 | 55th · 8th on team | 97.2 | +0.114 | CSR |
| 2010-09-21 | Abrams Park | 5000m | 21:32 | 34th · 5th on team | 101.2 | +0.050 | ★CR CSR RSR |
| 2010-09-18 | Kelso HS | 4828m | 19:56.3 | 29th · 4th on team | 98.6 | -0.012 | SR CSR RSR |
| 2010-09-14 | Castle Rock High School | 5000m | 21:24 | 30th · 4th on team | 98.2 | +0.017 | SR CSR RSR |
| 2010-09-10 | Hudson's Bay HS | 5000m | 22:36 | 114th · 5th on team | 91.8 | +0.020 | ★CR SR CSR RSR |
| 2010-09-04 | Vancouver Lake | 3218m | 14:08 | 16th · 1st on team | 89.9 | +0.001 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Castle Rock High School | 5000m | 20:17 | 32nd · 5th on team | 104.4 | +0.017 | CSR |
| 2009-10-15 | Wahkiakum School District | 5000m | 20:46 | 34th · 5th on team | 103.1 | +0.025 | CSR |
| 2009-10-08 | Ilwaco High School | 5000m | 20:20 | 11th · 5th on team | 111.4 | +0.094 | ★CR CSR RSR |
| 2009-10-03 | Stan Hedwall Park | 5000m | 20:53.2 | 117th · 6th on team | 101.1 | +0.012 | CR CSR |
| 2009-10-01 | Rainbow Park | 4828m | 21:46 | 22nd · 5th on team | 102.0 | +0.114 | ★CR CSR |
| 2009-09-26 | Seaside 3 Course | 5500m | 25:04 | 127th · 1st on team | 107.1 | +0.154 | ★PR ★CR SR CSR RSR |
| 2009-09-24 | Onalaska Middle School | 5000m | 19:57 | 30th · 3rd on team | 103.7 | -0.008 | ★CR SR CSR RSR |
| 2009-09-19 | Kelso HS | 4828m | 19:41 | 97th · 4th on team | 100.8 | -0.012 | ★PR ★CR SR CSR |
| 2009-09-17 | Rainier HS | 5000m | 21:35.5 | 39th · 4th on team | 98.8 | +0.025 | SR CSR |
| 2009-09-11 | Ilwaco High School | 4828m | 21:38.1 | 24th · 4th on team | 101.2 | +0.084 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Saint Martin's University | 5000m | 18:47.1 | 36th · 3rd on team | 110.5 | -0.005 | ★PR ★CR SR CSR |
| 2008-10-23 | Castle Rock High School | 5000m | 19:50.1 | 18th · 5th on team | 107.6 | +0.017 | ★CR CSR |
| 2008-10-16 | Rainier HS | 5000m | 20:25 | 56th · 5th on team | 104.7 | +0.025 | ★CR CSR |
| 2008-10-09 | Rainbow Park | 5000m | 20:15 | 3rd · 3rd on team | 116.1 | +0.130 | ★CR ★R CSR RSR |
| 2008-09-30 | Lewis and Clark State Park | 5000m | 21:08 | 35th · 2nd on team | 103.7 | +0.050 | ★CR CSR |
| 2008-09-25 | Wahkiakum School District | 5000m | 20:37 | 25th · 4th on team | 104.2 | +0.025 | ★CR CSR |
| 2008-09-20 | Seaside 3 Course | 7000m | 29:23 | 156th · 2nd on team | 103.7 | -0.000 | ★PR ★CR SR CSR |
| 2008-09-18 | Cascade Peaks | 5000m | 19:25 | 13th · 4th on team | 106.8 | -0.016 | PR ★CR R SR CSR RSR |
| 2008-09-11 | Castle Rock High School | 5000m | 21:15 | 10th · 2nd on team | 101.6 | +0.017 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Saint Martin's University | 5000m | 20:13.3 | 50th · 1st on team | 103.3 | -0.005 | CR CSR |
| 2007-10-18 | Hockinson Meadows Park | 5000m | 20:52.8 | 20th · 2nd on team | 101.9 | +0.008 | ★CR CSR |
| 2007-10-11 | Cascade Peaks | 5000m | 19:47 | 29th · 1st on team | 104.2 | -0.016 | PR CR R SR CSR RSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 21:06.8 | 131st · 1st on team | 100.3 | +0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 1600m | 5:15.13 | 7th · 2nd on team | — | — | ★PR SR |
| 2009-05-07 | League Meet at Tenino | 1600m | 5:20.8 | 8th · 3rd on team | 106.3 | -0.023 | RSR |
| 2009-04-30 | League Meet @ Ilwaco | 1600m | 5:20.8 | 6th · 3rd on team | 106.1 | -0.017 | PR SR RSR |
| 2009-04-23 | League Meet @Rainier | 1600m | 5:24.9 | 3rd · 2nd on team | 104.6 | -0.025 | |
| 2009-04-23 | League Meet @Rainier | 800m | 2:30.46 | 7th · 4th on team | 100.3 | -0.025 | ★PR SR |
| 2009-04-18 | Portland Christian Invitational | 1500m | 4:57.53 | 15th · 1st on team | 105.2 | -0.031 | ★PR SR |
| 2009-04-09 | League Meet @Kalama | 1600m | 5:20.9 | 5th · 2nd on team | 105.7 | -0.029 | PR SR RSR |
| 2009-03-26 | Race results → | 3200m | 12:35 | 2nd · 2nd on team | — | — | ★PR SR |
| 2009-03-21 | Rainier Ice-Breaker Invitational | 1600m | 5:25.65 | 14th · 1st on team | 104.5 | -0.025 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | SWW 1A District Track Meet | 1600m | 5:40.86 | 12th · 2nd on team | 100.9 | -0.021 | |
| 2008-05-16 | SWW 1A District Track Meet | 800m | 2:48 | 11th · 1st on team | 90.7 | -0.021 | |
| 2008-05-01 | Race results → | 1600m | 5:48.89 | 6th · 1st on team | — | — | |
| 2008-05-01 | Race results → | 800m | 2:31.98 | 6th · 1st on team | — | — | PR SR |
| 2008-04-24 | Race results → | 800m | 2:39.1 | 4th · 2nd on team | — | — | PR SR |
| 2008-04-24 | Race results → | 1600m | 5:34.8 | 5th · 4th on team | — | — | PR SR |
| 2008-04-17 | Race results → | 800m | 2:40.49 | 7th · 1st on team | — | — | PR SR |
| 2008-04-10 | 1-A Track Meet | 1600m | 5:38 | 11th · 2nd on team | 101.7 | -0.017 | PR SR RSR |
| 2008-04-10 | 1-A Track Meet | 3200m | 12:38 | 11th · 3rd on team | 98.5 | -0.017 | PR SR |
| 2008-03-27 | 1-A Track Meet | 1600m | 5:47 | 9th · 3rd on team | 99.9 | -0.012 | PR SR RSR |
| 2008-03-27 | 1-A Track Meet | 3200m | 12:39 | 4th · 2nd on team | 99.3 | -0.012 | PR SR |