Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Kapi?olani Regional Park | 8000m | 27:19.1 | 71st · 4th on team | 105.3 | +0.029 | ★CR CSR |
| 2025-10-18 | University of California, Riverside | 8000m | 25:37.2 | 119th · 3rd on team | 108.7 | -0.007 | SR CSR RSR |
| 2025-10-10 | Springfield Country Club | 8000m | 26:35.41 | 85th · 6th on team | 105.8 | +0.009 | CSR |
| 2025-10-10 | Pine Ridge Golf Course | 8000m | 26:35.5 | 85th · 6th on team | — | — | ★CR CSR |
| 2025-09-27 | Agricultural Operations Course | 8000m | 25:43.2 | 182nd · 7th on team | 107.8 | -0.008 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | University of California, Riverside | 8000m | 25:48.1 | 71st · 7th on team | 107.7 | -0.007 | |
| 2024-10-11 | Springfield Country Club | 8000m | 26:04.9 | 133rd · 7th on team | 108.7 | +0.009 | ★CR CSR RSR |
| 2024-09-21 | University of California, Riverside | 8000m | 25:32.9 | 169th · 7th on team | 107.3 | -0.007 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | University of California, Riverside | 5471m | 18:49.9 | 10th · 5th on team | 106.0 | +0.052 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 16:03.4 | 41st · 1st on team | 129.3 | +0.013 | ★PR ★CR SR CSR |
| 2023-11-18 | Mt. San Antonio College (rain course) | 4828m | 14:44.3 | 10th · 1st on team | 131.3 | — | ★PR ★CR SR CSR |
| 2023-11-10 | Mt. San Antonio College | 4715m | 15:25 | 5th · 1st on team | 134.1 | +0.077 | ★PR ★CR SR CSR RSR |
| 2023-11-02 | Horsethief Canyon Park | 4828m | 16:45.5 | 1st · 1st on team | 121.4 | +0.025 | CSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 15:41 | 15th · 1st on team | 132.6 | +0.077 | PR CR SR CSR RSR |
| 2023-10-07 | Woodward Park | 5000m | 16:16.8 | 13th · 1st on team | 129.6 | +0.013 | SR CSR RSR |
| 2023-09-30 | Central Park - Huntington Beach | 4828m | 15:32 | 5th · 1st on team | 126.6 | +0.011 | ★CR SR CSR |
| 2023-09-20 | Horsethief Canyon Park | 4828m | 18:05.4 | 1st · 1st on team | 111.0 | +0.025 | SR CSR |
| 2023-09-16 | Great Park | 4924m | 15:27 | 3rd · 1st on team | 126.8 | -0.024 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Mt. San Antonio College | 3089m | 10:53.2 | 1st · 1st on team | 115.6 | +0.081 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 16:14.7 | 34th · 1st on team | 128.9 | +0.013 | PR CR SR CSR |
| 2022-11-19 | Mt. San Antonio College | 4715m | 15:51 | 12th · 1st on team | 131.9 | +0.077 | PR CR SR CSR |
| 2022-11-12 | Mt. San Antonio College | 4715m | 16:06.1 | 1st · 1st on team | 129.2 | +0.077 | PR CR SR CSR |
| 2022-11-01 | Horsethief Canyon Park | 4828m | 15:02.6 | 3rd · 1st on team | 134.8 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2022-10-22 | Mt. San Antonio College | 4715m | 16:09 | 2nd · 1st on team | 126.9 | +0.077 | PR CR SR CSR |
| 2022-10-13 | Horsethief Canyon Park | 4828m | 15:41.4 | 3rd · 1st on team | 129.4 | +0.025 | CR R CSR RSR |
| 2022-10-01 | Central Park - Huntington Beach | 4828m | 15:58 | 6th · 1st on team | 125.4 | +0.011 | CR CSR |
| 2022-09-22 | Horsethief Canyon Park | 4828m | 16:00.5 | 4th · 1st on team | 128.0 | +0.025 | CR R CSR RSR |
| 2022-09-16 | Great Park | 4828m | 15:30.8 | 14th · 1st on team | 126.0 | -0.024 | PR ★CR R SR CSR RSR |
| 2022-09-10 | La Serna HS | 4828m | 15:48.2 | 6th · 1st on team | 122.7 | -0.015 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Mt. San Antonio College | 4715m | 17:44.1 | 53rd · 5th on team | 120.4 | +0.077 | PR CR R SR CSR RSR |
| 2021-11-03 | Glen A. Wilson High School | 4828m | 16:30.5 | 13th · 3rd on team | 118.4 | -0.029 | PR ★CR R SR CSR RSR |
| 2021-10-23 | Mt. San Antonio College | 4715m | 18:01 | 76th · 6th on team | 115.1 | +0.077 | PR CR SR CSR |
| 2021-10-14 | Glen A. Wilson High School | 4828m | 16:47.1 | 17th · 5th on team | 116.5 | -0.029 | PR CR R SR CSR RSR |
| 2021-09-23 | Glen A. Wilson High School | 4828m | 17:21.7 | 25th · 5th on team | 112.7 | -0.029 | PR CR R SR CSR RSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 17:48 | 84th · 6th on team | 111.7 | -0.012 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Mt. San Antonio College | 3089m | 12:03.7 | 35th · 2nd on team | 110.4 | +0.081 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | 66th Mt. SAC Relays | 10-km | 32:43.98 | 5th · 1st on team | 103.0 | -0.044 | ★PR SR |
| 2026-03-28 | Vince O'Boyle Classic | 1500m | 4:11.76 | 15th · 5th on team | 104.3 | -0.037 | SR |
| 2026-03-27 | Mangrum Invitational | 5000m | 15:31.26 | 18th · 5th on team | 106.8 | -0.030 | RSR |
| 2026-03-13 | Aztec Coastal Classic | 5000m | 15:26.73 | 56th · 4th on team | 105.7 | -0.044 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Chris Rinne Twilight | 5000m | 15:57.52 | 9th · 7th on team | 101.6 | -0.032 | PR SR |
| 2025-04-26 | Chris Rinne Twilight | 1500m | 4:11.25 | 14th · 7th on team | 104.7 | -0.032 | ★PR SR |
| 2025-03-28 | 2025 Vince O'Boyle TF Classic | 1500m | 4:12.16 | 17th · 1st on team | 104.1 | -0.037 | PR SR |
| 2025-02-28 | RCC Invitational | 3000m | 9:03.95 | 31st · 4th on team | 105.3 | -0.032 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | CIF-SS D2 Prelims | 1600m | 4:23.34 | 15th · 1st on team | 128.8 | -0.025 | RSR |
| 2024-04-25 | Hacienda League Finals | 1600m | 4:32.24 | 1st · 1st on team | 123.9 | -0.030 | |
| 2024-04-25 | Hacienda League Finals | 1600m | 4:40.39 | 3rd · 2nd on team | 120.3 | -0.030 | |
| 2024-04-25 | Hacienda League Finals | 3200m | 9:50.02 | 1st · 1st on team | 122.8 | -0.030 | |
| 2024-04-23 | Hacienda League Prelims | 1600m | 4:40.39 | 1st · 1st on team | 120.2 | -0.030 | |
| 2024-04-18 | Rowland vs Wilson | 3200m | 10:20.01 | 1st · 1st on team | 118.6 | -0.020 | |
| 2024-04-18 | Rowland vs Wilson | 800m | 2:01.84 | 2nd · 2nd on team | 125.5 | -0.020 | |
| 2024-04-16 | Los Altos vs Rowland | 1600m | 4:36.49 | 1st · 1st on team | 123.1 | -0.024 | |
| 2024-04-16 | Los Altos vs Rowland | 400m | 54.01 | 3rd · 1st on team | — | -0.024 | ★PR SR |
| 2024-04-13 | San Gabriel Valley Championships | 1600m | 4:29.83 | 6th · 1st on team | 124.4 | -0.037 | |
| 2024-04-11 | Rowland vs Walnut | 3200m | 11:10.59 | 1st · 1st on team | 110.2 | -0.020 | |
| 2024-04-11 | Rowland vs Walnut | 800m | 2:10.22 | 1st · 1st on team | 117.7 | -0.020 | |
| 2024-04-11 | Rowland vs Walnut | 1600m | 4:49.11 | 1st · 1st on team | 118.2 | -0.020 | |
| 2024-03-23 | Azusa Meet of Champions | 3200m | 9:34.98 | 19th · 1st on team | 124.3 | -0.048 | ★PR SR |
| 2024-03-23 | Azusa Meet of Champions | 1600m | 4:23.14 | 6th · 1st on team | 126.1 | -0.048 | ★PR SR RSR |
| 2024-03-21 | Diamond Bar vs Rowland | 3200m | 10:10.56 | 1st · 1st on team | 121.0 | -0.021 | |
| 2024-03-21 | Diamond Bar vs Rowland | 1600m | 4:42.21 | 1st · 1st on team | 120.9 | -0.021 | |
| 2024-03-16 | Arcadia Distance Challenge | 800m | 2:02.08 | 11th · 2nd on team | 122.3 | -0.044 | |
| 2024-03-16 | Arcadia Distance Challenge | 1600m | 4:45.68 | 20th · 1st on team | 116.3 | -0.044 | |
| 2024-03-12 | South Hills vs. Rowland | 1600m | 4:43.34 | 1st · 1st on team | 119.8 | -0.025 | |
| 2024-03-12 | South Hills vs. Rowland | 3200m | 10:19.76 | 1st · 1st on team | 118.3 | -0.025 | |
| 2024-03-09 | Irvine ASICS Track and Field Invitational | 1600m | 4:25.26 | 13th · 1st on team | 125.7 | -0.044 | PR SR |
| 2024-03-09 | Irvine ASICS Track and Field Invitational | 800m | 2:01.57 | 11th · 2nd on team | 122.9 | -0.044 | ★PR SR |
| 2024-03-02 | Condor Invitational and Distance Carnival | 3200m | 9:39.75 | 2nd · 1st on team | 126.0 | -0.033 | PR SR RSR |
| 2024-02-28 | Covina vs. Rowland | 1600m | 4:41.72 | 1st · 1st on team | 118.9 | -0.037 | SR RSR |
| 2024-02-21 | Rowland vs Sunny Hills | 3200m | 10:26.66 | 1st · 1st on team | 117.7 | -0.020 | SR RSR |
| 2024-02-21 | Rowland vs Sunny Hills | 1600m | 4:51.2 | 1st · 1st on team | 117.2 | -0.020 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CIF-SS Division 2 Track and Field Prelims | 3200m | 9:54.3 | 22nd · 1st on team | 121.9 | -0.036 | |
| 2023-05-06 | CIF-SS Division 2 Track and Field Prelims | 1600m | 4:33.73 | 28th · 1st on team | 122.7 | -0.036 | |
| 2023-04-27 | Hacienda League Finals | 1600m | 4:33.34 | 3rd · 1st on team | 123.8 | -0.030 | |
| 2023-04-27 | Hacienda League Finals | 3200m | 9:54.64 | 2nd · 1st on team | 123.0 | -0.030 | |
| 2023-04-25 | Hacienda League Prelims | 1600m | 4:47.3 | 5th · 1st on team | 117.5 | -0.030 | |
| 2023-04-18 | Rowland vs South Hills | 800m | 2:06.1 | 2nd · 2nd on team | 121.1 | -0.025 | |
| 2023-04-15 | San Gabriel Valley Championships | 3200m | 9:45.64 | 4th · 1st on team | 123.8 | -0.037 | PR SR |
| 2023-04-15 | San Gabriel Valley Championships | 1600m | 4:32.54 | 8th · 1st on team | 123.1 | -0.037 | |
| 2023-04-13 | Rowland & Los Altos vs. Walnut | 1600m | 4:42.93 | 2nd · 1st on team | 119.6 | -0.030 | |
| 2023-04-13 | Rowland & Los Altos vs. Walnut | 3200m | 10:45.52 | 1st · 1st on team | 112.7 | -0.030 | |
| 2023-04-13 | Rowland & Los Altos vs. Walnut | 800m | 2:09.18 | 4th · 2nd on team | 117.8 | -0.030 | |
| 2023-04-11 | Rowland at Wilson | 1600m | 4:42.3 | 1st · 1st on team | 120.3 | -0.025 | |
| 2023-04-06 | Rowland vs Nogales | 1600m | 4:53.48 | 1st · 1st on team | 115.5 | -0.028 | |
| 2023-04-06 | Rowland vs Nogales | 800m | 2:05.48 | 1st · 1st on team | 121.2 | -0.028 | PR SR |
| 2023-03-18 | Mustang Relays | 1600m | 4:28.74 | 3rd · 1st on team | 126.1 | -0.026 | PR SR RSR |
| 2023-03-16 | Rowland vs Diamond Bar | 1600m | 4:36.2 | 2nd · 1st on team | 122.7 | -0.028 | |
| 2023-03-16 | Rowland vs Diamond Bar | 3200m | 9:52.54 | 2nd · 1st on team | 123.5 | -0.028 | |
| 2023-03-11 | Redondo Nike Track Festival | 3200m | 9:48.48 | 51st · 1st on team | 121.3 | -0.044 | |
| 2023-03-09 | Rowland vs Los Altos | 1600m | 5:21.49 | 1st · 1st on team | 106.3 | -0.020 | |
| 2023-03-04 | Condor Invitational and Distance Carnival | 1600m | 4:34.63 | 1st · 1st on team | 122.7 | -0.033 | PR SR RSR |
| 2023-03-04 | Condor Invitational and Distance Carnival | 3200m | 9:47.26 | 7th · 1st on team | 123.9 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-28 | Hacienda League Finals | 1600m | 4:39.8 | 5th · 1st on team | 121.4 | -0.030 | PR R SR RSR |
| 2022-04-28 | Hacienda League Finals | 1600m | 4:50.39 | 16th · 6th on team | 117.0 | -0.030 | |
| 2022-04-28 | Hacienda League Finals | 3200m | 10:38.42 | 9th · 4th on team | 114.9 | -0.030 | |
| 2022-04-21 | Rowland vs Diamond Bar | 3200m | 10:43.16 | 3rd · 2nd on team | 115.8 | -0.020 | |
| 2022-04-21 | Rowland vs Diamond Bar | 800m | 2:11.25 | 5th · 3rd on team | 117.7 | -0.020 | PR SR |
| 2022-04-21 | Rowland vs Diamond Bar | 1600m | 4:45.65 | 4th · 3rd on team | 120.5 | -0.020 | R RSR |
| 2022-04-16 | San Gabriel Valley Championships | 1600m | 4:42.29 | 2nd · 1st on team | 119.7 | -0.037 | PR SR RSR |
| 2022-04-16 | San Gabriel Valley Championships | 3200m | 10:17.55 | 4th · 1st on team | 118.2 | -0.037 | PR SR |
| 2022-04-13 | Rowland vs Wilson vs South Hills | 1600m | 4:53.9 | 1st · 1st on team | 116.0 | -0.028 | |
| 2022-04-13 | Rowland vs Wilson vs South Hills | 800m | 2:16.57 | 1st · 1st on team | 112.0 | -0.028 | |
| 2022-03-19 | Mustang Relays Invitational | 1600m | 4:47.83 | 4th · 1st on team | 119.1 | -0.026 | RSR |
| 2022-03-17 | Rowland vs. Walnut | 1600m | 4:52.71 | 4th · 3rd on team | 117.7 | -0.020 | |
| 2022-03-17 | Rowland vs. Walnut | 3200m | 10:42.5 | 4th · 3rd on team | 116.1 | -0.020 | |
| 2022-03-12 | Rosemead Invitational | 3200m | 10:41.27 | 2nd · 1st on team | 114.2 | -0.039 | PR SR |
| 2022-03-12 | Rosemead Invitational | 800m | 2:14.25 | 4th · 1st on team | 112.8 | -0.039 | PR SR |
| 2022-03-10 | Rowland @ Covina | 1600m | 4:49.51 | 1st · 1st on team | 116.6 | -0.037 | |
| 2022-03-05 | Condor Invitational and Distance Carnival | 1600m | 4:47.71 | 3rd · 1st on team | 118.4 | -0.033 | PR SR RSR |
| 2022-03-05 | Condor Invitational and Distance Carnival | 3200m | 10:48.18 | 2nd · 1st on team | 113.6 | -0.033 | PR SR |
| 2022-01-22 | La Serna All Comers | 1600m | 5:04.83 | 12th · 3rd on team | 112.6 | -0.022 | PR SR RSR |
| 2022-01-22 | La Serna All Comers | 3200m | 11:29.22 | 2nd · 2nd on team | 107.9 | -0.022 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | Walnut vs. Rowland | 200m | 29.79 | 27th · 18th on team | — | -0.030 | |
| 2021-05-18 | Walnut vs. Rowland | 800m | 2:34.24 | 10th · 6th on team | 99.5 | -0.030 | |
| 2021-05-13 | Diamond Bar vs Rowland | 800m | 2:31.06 | 12th · 6th on team | 102.6 | -0.021 | PR R SR RSR |
| 2021-05-13 | Diamond Bar vs Rowland | 200m | 29.15 | 19th · 13th on team | — | -0.021 | ★PR SR |