Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-29 | Oxford Lake Park (Sports Complex) | 5000m | 15:32.4 | 14th · 1st on team | 123.9 | -0.040 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Apalachee Regional Park | 10000m | 33:26.8 | 126th · 4th on team | 111.1 | -0.088 | ★PR ★CR SR CSR |
| 2024-11-02 | Furman University Golf Course | 8000m | 26:18.5 | 34th · 4th on team | 114.7 | — | ★CR CSR |
| 2024-10-18 | University of Alabama | 8078m | 25:07.7 | 65th · 2nd on team | 116.2 | -0.122 | ★PR ★CR SR CSR |
| 2024-09-13 | John Hunt Cross Country Park | 8000m | 25:38.8 | 103rd · 4th on team | 110.3 | -0.143 | ★PR ★CR SR CSR |
| 2024-08-30 | Oxford Lake Park (Sports Complex) | 5000m | 15:58 | 30th · 4th on team | 121.2 | -0.040 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 15:46.2 | 46th · 2nd on team | 131.8 | -0.015 | ★CR CSR |
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 15:35.9 | 1st · 1st on team | 129.7 | -0.036 | CSR |
| 2023-11-02 | Munny Sokol Park | 5000m | 15:22 | 2nd · 1st on team | 133.0 | -0.025 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 15:52.2 | 40th · 1st on team | 128.3 | -0.036 | |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 15:49.7 | 10th · 1st on team | 128.8 | -0.036 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 16:07.2 | 5th · 1st on team | 128.1 | -0.036 | |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 15:31.2 | 16th · 1st on team | 131.3 | -0.036 | PR ★CR SR CSR RSR |
| 2022-09-17 | John Hunt Cross Country Park | 5000m | 16:06.9 | 68th · 1st on team | 128.6 | -0.030 | ★CR CSR |
| 2022-09-10 | Oakville Indian Mounds Park | 5000m | 15:39 | 4th · 1st on team | 128.1 | -0.036 | PR CR SR CSR |
| 2022-09-01 | Veterans Park | 3218m | 10:08.7 | 1st · 1st on team | 130.8 | +0.007 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 16:23.8 | 4th · 1st on team | 126.4 | -0.036 | |
| 2021-10-28 | Munny Sokol Park | 5000m | 16:19.8 | 1st · 1st on team | 129.9 | -0.025 | CR CSR RSR |
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 15:58.8 | 24th · 1st on team | 128.6 | -0.036 | PR CR SR CSR |
| 2021-09-18 | John Hunt Cross Country Park | 5000m | 16:19.1 | 78th · 1st on team | 129.6 | -0.030 | CR CSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 16:11.8 | 18th · 1st on team | 129.7 | -0.036 | PR CR SR CSR RSR |
| 2021-08-21 | Munny Sokol Park | 5000m | 16:37 | 1st · 1st on team | 127.3 | -0.025 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-29 | Munny Sokol Park | 5000m | 16:48 | 1st · 1st on team | 126.1 | -0.025 | PR CR SR CSR |
| 2020-10-17 | Munny Sokol Park | 3218m | 11:33.1 | 1st · 1st on team | 115.2 | -0.061 | ★CR CSR |
| 2020-10-10 | Helena High School | 5000m | 17:13 | 1st · 1st on team | 126.4 | +0.009 | ★CR CSR RSR |
| 2020-10-03 | Oakville Indian Mounds Park | 5000m | 16:51.8 | 1st · 1st on team | 122.7 | -0.036 | PR CR SR CSR RSR |
| 2020-09-26 | Veteran's Park | 5000m | 18:20.5 | 1st · 1st on team | 117.8 | +0.013 | ★CR CSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 17:44.7 | 1st · 1st on team | 118.1 | -0.036 | PR CR SR CSR |
| 2020-09-03 | Veterans Park | 3218m | 11:09.7 | 1st · 1st on team | 120.6 | +0.007 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Veteran's Park | 3000m | 11:43.2 | 71st · 1st on team | 143.7 | +0.009 | |
| 2016-11-19 | Veteran's Park | 3000m | 11:26.8 | 1st · 1st on team | 147.2 | +0.009 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Crimson Tide Invitational | 5000m | 15:22.13 | 21st · 3rd on team | 107.1 | -0.038 | |
| 2026-03-27 | UAB Spring Invitational | 1500m | 4:06.66 | 9th · 3rd on team | 106.3 | -0.040 | SR |
| 2026-02-27 | Meet results → | Men's 3000 Meters | 8:29.49 | 10th · 2nd on team | — | — | ★PR SR |
| 2026-02-27 | Meet results → | Men's 5000 Meters | 15:03.01 | 12th · 2nd on team | — | — | SR |
| 2026-02-13 | Samford Invitational | 5000m | 14:55.71 | 2nd · 2nd on team | 109.4 | -0.048 | SR |
| 2026-02-01 | USA Invitational | 3000m | 8:29.02 | 2nd · 2nd on team | 113.2 | -0.048 | |
| 2026-01-16 | Samford Invitational | 3000m | 8:26.31 | 3rd · 1st on team | 113.8 | -0.048 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | 2025 SoCon Outdoor Track & Field Championship | 5000m | 14:56.51 | 9th · 1st on team | 110.8 | -0.031 | |
| 2025-05-12 | 2025 SoCon Outdoor Track & Field Championship | 10-km | 32:55.85 | 10th · 2nd on team | 104.5 | -0.031 | ★PR SR |
| 2025-04-18 | Georgia Tech Invitational | 5000m | 14:47.34 | 8th · 1st on team | 111.6 | -0.038 | |
| 2025-04-18 | Meet results → | Men's 5000 Meters | 14:47.35 | 8th · 1st on team | — | — | ★PR SR |
| 2025-04-11 | Crimson Tide Invitational | 1500m | 3:55.34 | 17th · 2nd on team | 111.6 | -0.038 | ★PR SR |
| 2025-04-04 | Joe Walker Invitational | 5000m | 15:01.08 | 7th · 2nd on team | 110.2 | -0.037 | |
| 2025-02-28 | Southern Conference Indoor Track and Field Championship | 5000m | 15:14.88 | 9th · 1st on team | 108.0 | -0.036 | |
| 2025-02-14 | Samford Bulldog Invite | 5000m | 14:37.26 | 1st · 1st on team | 111.3 | -0.048 | ★PR SR |
| 2025-02-02 | South Alabama Invite | 3000m | 8:22.88 | 3rd · 1st on team | 114.0 | -0.048 | ★PR SR RSR |
| 2025-01-17 | Samford Invite | 1mile | 4:17.29 | 7th · 1st on team | 109.6 | -0.048 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Lincoln Section 2024 | 1600m | 4:32.21 | 1st · 1st on team | 123.2 | -0.038 | |
| 2024-04-27 | Lincoln Section 2024 | 800m | 2:01.37 | 1st · 1st on team | 124.0 | -0.038 | |
| 2024-04-27 | Lincoln Section 2024 | 3200m | 9:36.54 | 1st · 1st on team | 125.7 | -0.038 | |
| 2024-04-19 | Hewitt Trussville Invitational | 800m | 1:58.83 | 9th · 1st on team | 126.0 | -0.040 | SR |
| 2024-04-19 | Hewitt Trussville Invitational | 1600m | 4:20.9 | 1st · 1st on team | 127.9 | -0.040 | |
| 2024-04-13 | Mountain Brook Invitational | 1600m | 4:17.72 | 7th · 1st on team | 128.8 | -0.048 | ★PR SR |
| 2024-04-13 | Mountain Brook Invitational | 3200m | 9:22.28 | 5th · 1st on team | 127.8 | -0.048 | |
| 2024-04-05 | Lincoln Meet 3 | 1600m | 4:25.12 | 1st · 1st on team | 126.0 | -0.038 | |
| 2024-03-21 | Thompson Invitational | 800m | 2:00.18 | 3rd · 1st on team | 124.5 | -0.036 | SR |
| 2024-02-03 | AHSAA State Indoor Championships | 1600m | 4:18.16 | 1st · 1st on team | 128.7 | -0.048 | PR SR |
| 2024-02-03 | AHSAA State Indoor Championships | 3200m | 9:27.69 | 2nd · 1st on team | 128.8 | -0.048 | |
| 2024-01-26 | Last Chance Meet #1 | 3200m | 9:16.47 | 2nd · 1st on team | 131.4 | -0.048 | ★PR SR RSR |
| 2024-01-15 | Martin Luther King Indoor Track Classic #1 | 1600m | 4:19.77 | 1st · 1st on team | 127.9 | -0.048 | PR SR |
| 2024-01-15 | Martin Luther King Indoor Track Classic #1 | 800m | 2:00.79 | 3rd · 2nd on team | 123.5 | -0.048 | SR |
| 2024-01-06 | Icebreaker Invitational #1 | 3200m | 9:26.01 | 1st · 1st on team | 129.2 | -0.048 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Running Lane Championships | 3200m | 9:24.75 | 10th · 1st on team | 127.4 | -0.045 | PR SR |
| 2023-05-27 | Running Lane Championships | 1mile | 4:20.43 | 6th · 1st on team | 128.6 | -0.045 | RSR |
| 2023-05-06 | AHSAA State Outdoor Championships - 4A/5A/6A/7A | 3200m | 9:32.85 | 2nd · 1st on team | 125.4 | -0.041 | PR SR |
| 2023-05-06 | AHSAA State Outdoor Championships - 4A/5A/6A/7A | 1600m | 4:26.16 | 4th · 1st on team | 125.3 | -0.041 | |
| 2023-05-06 | AHSAA State Outdoor Championships - 4A/5A/6A/7A | 800m | 2:01.41 | 7th · 1st on team | 123.4 | -0.041 | |
| 2023-04-29 | AHSAA Lincoln Sectional | 1600m | 4:34.53 | 1st · 1st on team | 121.8 | -0.038 | |
| 2023-04-29 | AHSAA Lincoln Sectional | 800m | 2:00.71 | 1st · 1st on team | 124.3 | -0.038 | |
| 2023-04-29 | AHSAA Lincoln Sectional | 3200m | 10:03.34 | 3rd · 1st on team | 119.7 | -0.038 | |
| 2023-04-21 | Hewitt-Trussville Invitational | 1600m | 4:22.21 | 2nd · 1st on team | 127.6 | -0.040 | |
| 2023-04-15 | Mountain Brook Invitational | 1mile | 4:20.08 | 13th · 1st on team | 128.3 | -0.048 | PR SR RSR |
| 2023-04-15 | Mountain Brook Invitational | 2miles | 9:27.03 | 11th · 1st on team | 127.2 | -0.048 | ★PR SR |
| 2023-03-11 | Vestavia Hills - Varsity - King of the Mountain Invitational | 800m | 2:00 | 7th · 1st on team | 124.9 | -0.039 | |
| 2023-03-11 | Vestavia Hills - Varsity - King of the Mountain Invitational | 1600m | 4:27.43 | 5th · 1st on team | 124.9 | -0.039 | |
| 2023-02-04 | AHSAA State Indoor Track & Field Championships | 1600m | 4:24.77 | 3rd · 1st on team | 125.6 | -0.048 | |
| 2023-02-04 | AHSAA State Indoor Track & Field Championships | 3200m | 9:37.68 | 2nd · 1st on team | 126.7 | -0.048 | PR SR |
| 2023-02-04 | AHSAA State Indoor Track & Field Championships | 800m | 1:58.78 | 4th · 2nd on team | 125.8 | -0.048 | ★PR SR |
| 2023-01-28 | Last Chance Invitational #3 | 800m | 2:00.42 | 8th · 1st on team | 124.0 | -0.048 | |
| 2023-01-16 | MLK Track Classic #1 | 3200m | 9:54.3 | 3rd · 1st on team | 123.1 | -0.048 | |
| 2023-01-16 | MLK Track Classic #1 | 1600m | 4:20.84 | 2nd · 1st on team | 127.5 | -0.048 | PR SR RSR |
| 2023-01-07 | Icebreaker Invitational #1 | 1600m | 4:26.32 | 1st · 1st on team | 124.9 | -0.048 | SR |
| 2023-01-07 | Icebreaker Invitational #1 | 800m | 2:00.1 | 4th · 1st on team | 124.4 | -0.048 | PR SR |
| 2022-12-10 | Holiday Invitational #2 | 3200m | 9:44.58 | 5th · 1st on team | 126.0 | -0.048 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | AHSAA State Track Championships (4A-5A-6A-7A) | 3200m | 9:49.33 | 2nd · 1st on team | 123.8 | -0.041 | |
| 2022-05-07 | AHSAA State Track Championships (4A-5A-6A-7A) | 800m | 2:00.32 | 5th · 1st on team | 125.7 | -0.041 | PR SR |
| 2022-05-07 | AHSAA State Track Championships (4A-5A-6A-7A) | 1600m | 4:25.42 | 3rd · 1st on team | 127.0 | -0.041 | PR SR RSR |
| 2022-04-30 | AHSAA Mountain Brook Sectional (5A-6A-7A) | 3200m | 10:20.9 | 1st · 1st on team | 116.1 | -0.048 | |
| 2022-04-30 | AHSAA Mountain Brook Sectional (5A-6A-7A) | 800m | 2:03.09 | 6th · 1st on team | 121.5 | -0.048 | |
| 2022-04-30 | AHSAA Mountain Brook Sectional (5A-6A-7A) | 1600m | 4:45.7 | 1st · 1st on team | 116.7 | -0.048 | |
| 2022-04-16 | Mountain Brook Invitational | 2miles | 10:27.66 | 41st · 1st on team | 115.0 | -0.048 | PR SR |
| 2022-04-16 | Mountain Brook Invitational | 1mile | 4:27.85 | 25th · 1st on team | 125.2 | -0.048 | PR SR |
| 2022-03-25 | Friday "Knight" Invitational | 3200m | 9:42.66 | 2nd · 1st on team | 125.2 | -0.037 | |
| 2022-03-19 | Lincoln Meet 2 | 400m | 55.01 | 7th · 3rd on team | — | -0.038 | ★PR SR |
| 2022-03-19 | Lincoln Meet 2 | 1600m | 4:29.38 | 1st · 1st on team | 125.4 | -0.038 | |
| 2022-03-14 | Vestavia Hills King of the Mountain Varsity Invitational | 1600m | 4:28.04 | 4th · 1st on team | 125.7 | -0.039 | |
| 2022-03-14 | Vestavia Hills King of the Mountain Varsity Invitational | 800m | 2:03.33 | 6th · 1st on team | 122.5 | -0.039 | |
| 2022-03-05 | Yellow Jacket Invitational | 3200m | 9:46.15 | 2nd · 1st on team | 126.1 | -0.029 | |
| 2022-02-05 | AHSAA Indoor State Championship | 1600m | 4:30.49 | 4th · 1st on team | 123.7 | -0.048 | |
| 2022-02-05 | AHSAA Indoor State Championship | 800m | 2:01.3 | 3rd · 1st on team | 123.9 | -0.048 | PR SR |
| 2022-02-05 | AHSAA Indoor State Championship | 3200m | 9:53.35 | 2nd · 1st on team | 124.1 | -0.048 | |
| 2022-01-29 | Last Chance Invitational #2 | 800m | 2:03.16 | 2nd · 1st on team | 122.0 | -0.048 | PR SR |
| 2022-01-29 | Last Chance Invitational #2 | 1600m | 4:26.62 | 2nd · 1st on team | 125.5 | -0.048 | PR SR |
| 2022-01-17 | Martin Luther King Jr Indoor Track Classic #1 | 3200m | 9:42.35 | 4th · 1st on team | 126.5 | -0.048 | PR SR RSR |
| 2022-01-08 | Icebreaker Invitational Meet #1 | 1600m | 4:30.51 | 2nd · 1st on team | 123.7 | -0.048 | PR SR |
| 2021-12-18 | The Galleria Games | 800m | 2:04.35 | 2nd · 1st on team | 121.5 | -0.048 | PR SR |
| 2021-12-11 | Crossplex Holiday Invitational #1 | 3200m | 9:58.98 | 1st · 1st on team | 124.2 | -0.048 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Metro Birmingham JV Championships | 3200m | 9:54.98 | 1st · 1st on team | 123.6 | -0.040 | PR SR |
| 2021-04-15 | Metro Birmingham JV Championships | 1600m | 4:34.12 | 1st · 1st on team | 123.5 | -0.040 | PR SR |
| 2021-04-07 | Metro Birmingham JV Meet #5 | 800m | 2:06.29 | 5th · 1st on team | 120.7 | -0.037 | PR SR |
| 2021-04-07 | Metro Birmingham JV Meet #5 | 1600m | 4:35.12 | 1st · 1st on team | 123.7 | -0.037 | PR SR RSR |
| 2021-03-30 | Metro Birmingham JV Meet #4 | 3200m | 10:24.33 | 1st · 1st on team | 118.5 | -0.033 | |
| 2021-03-30 | Metro Birmingham JV Meet #4 | 1600m | 4:40.99 | 1st · 1st on team | 121.4 | -0.033 | RSR |
| 2021-03-09 | Metro Birmingham JV Meet #2 | 3200m | 10:09.99 | 1st · 1st on team | 120.6 | -0.039 | PR SR |
| 2021-03-09 | Metro Birmingham JV Meet #2 | 1600m | 4:43.43 | 1st · 1st on team | 119.1 | -0.039 | |
| 2021-01-27 | Crossplex Last Ditch JV Meet | 800m | 2:09.45 | 3rd · 1st on team | 116.7 | -0.048 | PR SR |
| 2021-01-27 | Crossplex Last Ditch JV Meet | 1600m | 4:37.35 | 1st · 1st on team | 121.4 | -0.048 | PR SR RSR |
| 2021-01-12 | JV Meet #3A | 1600m | 4:40.2 | 2nd · 1st on team | 120.1 | -0.048 | PR SR RSR |
| 2021-01-12 | JV Meet #3A | 800m | 2:10.59 | 7th · 1st on team | 115.7 | -0.048 | PR SR |
| 2020-12-17 | Crossplex JV Meet #1 | 800m | 2:12.22 | 5th · 1st on team | 114.3 | -0.048 | PR SR RSR |
| 2020-12-17 | Crossplex JV Meet #1 | 1600m | 4:46.17 | 3rd · 1st on team | 118.2 | -0.048 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 3000m | 10:04.21 | 26th · 1st on team | 131.6 | -0.046 | |
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 1500m | 4:38.61 | 52nd · 1st on team | 132.5 | -0.046 | |
| 2018-07-08 | USATF Region 6 Junior Olympic Championships | 800m | 2:18.88 | 7th · 1st on team | 131.0 | -0.033 | PR SR |
| 2018-07-08 | USATF Region 6 Junior Olympic Championships | 3000m | 10:00.91 | 2nd · 1st on team | 134.0 | -0.033 | PR SR RSR |
| 2018-07-08 | USATF Region 6 Junior Olympic Championships | 1500m | 4:37.08 | 2nd · 1st on team | 135.0 | -0.033 | PR SR RSR |
| 2018-05-27 | 12th Annual Mark Trail Memorial Day Meet | 3000m | 10:02.62 | 2nd · 1st on team | 131.5 | -0.049 | PR SR RSR |
| 2018-05-27 | 12th Annual Mark Trail Memorial Day Meet | 1500m | 4:41.51 | 3rd · 1st on team | 130.7 | -0.049 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | AAU District Qualifier - Southeastern (Montgomery) | 800m | 2:25.2 | 1st · 1st on team | 145.2 | -0.027 | PR SR RSR |
| 2017-06-10 | AAU District Qualifier - Southeastern (Montgomery) | 1500m | 4:57.23 | 1st · 1st on team | 142.9 | -0.027 | PR SR |