Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | John Hunt Park Championship Soccer Stadium | 6000m | 22:00.9 | 131st · 4th on team | 114.8 | -2.3% | ★PR ★CR SR CSR |
| 2025-11-01 | Frank Lisk Park | 6000m | 22:06.9 | 49th · 4th on team | 116.3 | -0.7% | PR ★CR SR CSR RSR |
| 2025-10-17 | Harry Pritchard Running Course | 5868m | 22:31.1 | 108th · 6th on team | 113.9 | +0.4% | ★PR ★CR SR CSR |
| 2025-10-04 | University of AR XC course | 5000m | 18:22.7 | 89th · 5th on team | 114.5 | -1.7% | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Oakville Indian Mounds Park | 6000m | 22:56.7 | 13th · 6th on team | 110.7 | -3.6% | ★CR SR CSR RSR |
| 2025-08-29 | Oxford Lake Park (Sports Complex) | 5000m | 19:39.1 | 49th · 12th on team | 107.6 | -1.4% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Apalachee Regional Park | 6000m | 23:01.8 | 159th · 4th on team | 112.8 | -0.3% | ★CR CSR RSR |
| 2024-11-02 | Wichita State University | 6000m | 22:51 | 53rd · 3rd on team | 111.4 | -1.9% | ★CR SR CSR RSR |
| 2024-10-18 | University of Alabama | 5926m | 22:33.8 | 127th · 7th on team | 110.5 | -2.5% | ★PR ★CR SR CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 20:23.1 | 272nd · 8th on team | 103.4 | -1.7% | SR CSR RSR |
| 2024-08-30 | Oxford Lake Park (Sports Complex) | 5000m | 21:00.4 | 64th · 8th on team | 101.3 | -1.4% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Montevallo campus | 6000m | 22:22.7 | 41st · 1st on team | 114.7 | -2.0% | PR ★CR SR CSR RSR |
| 2023-11-04 | Montevallo campus | 6000m | 22:22.7 | 41st · 1st on team | 114.7 | -2.0% | |
| 2023-10-21 | John Hunt Cross Country Park | 5000m | 18:50.1 | 22nd · 1st on team | 113.0 | -1.7% | PR ★CR SR CSR |
| 2023-10-06 | McAlpine Greenway Park | 5000m | 19:21.1 | 70th · 1st on team | 108.6 | -1.6% | ★CR SR CSR |
| 2023-09-29 | Apalachee Regional Park | 5000m | 19:24.8 | 91st · 1st on team | 113.4 | -0.6% | ★CR SR CSR RSR |
| 2023-09-15 | John Hunt Cross Country Park | 5000m | 19:56.3 | 177th · 4th on team | 107.1 | -1.7% | SR CSR RSR |
| 2023-09-01 | Oxford Lake Park (Sports Complex) | 4000m | 16:06.7 | 53rd · 5th on team | 105.2 | +1.0% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Florida Southern College | 6000m | 23:34 | 62nd · 1st on team | 112.9 | +1.3% | PR ★CR SR CSR RSR |
| 2022-11-05 | Montevallo campus | 5000m | 19:12.7 | 17th · 1st on team | 112.4 | -0.7% | ★CR CSR RSR |
| 2022-10-22 | John Hunt Cross Country Park | 5000m | 19:12.4 | 139th · 1st on team | 111.1 | -1.7% | PR CR SR CSR RSR |
| 2022-10-07 | McAlpine Park | 5000m | 19:24.6 | 86th · 1st on team | 110.7 | — | PR ★CR SR CSR RSR |
| 2022-09-24 | University of West Florida | 5000m | 21:23.8 | 20th · 4th on team | 104.0 | +2.4% | ★CR CSR |
| 2022-09-10 | McFarland Park | 5000m | 19:52.6 | 25th · 4th on team | 105.2 | -2.8% | PR ★CR SR CSR RSR |
| 2022-09-02 | Oxford Lake Park (Sports Complex) | 4000m | 16:13.3 | 51st · 4th on team | 105.1 | +1.0% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Cold Springs HS | 5000m | 22:28.6 | 15th · 1st on team | 111.9 | -3.0% | ★CR CSR |
| 2021-10-16 | Palmer Park | 5000m | 20:51.2 | 13th · 1st on team | 119.1 | -3.6% | PR ★CR R SR CSR RSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 21:50.4 | 112th · 1st on team | 116.0 | -2.8% | ★CR SR CSR RSR |
| 2021-08-28 | John R. Esslinger Trail of Champions | 5000m | 22:40.4 | 35th · 1st on team | 109.9 | -2.8% | ★CR SR CSR |
| 2021-08-21 | Bob Jones HS | 3379m | 13:30.3 | 20th · 1st on team | 111.4 | -9.1% | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 22:36.4 | 32nd · 2nd on team | 111.0 | -2.8% | CR CSR |
| 2020-11-05 | Cold Springs HS | 5000m | 22:36.3 | 18th · 1st on team | 110.4 | -3.0% | CR CSR |
| 2020-10-20 | Guntersville HS | 5000m | 21:55.8 | 2nd · 1st on team | 116.1 | -1.8% | ★CR R CSR RSR |
| 2020-10-17 | Palmer Park | 5000m | 21:40.4 | 55th · 1st on team | 114.1 | -3.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Race results → | 5000m | 17:38.71 | 13th · 1st on team | 113.2 | — | |
| 2026-04-25 | LSU Alumni Gold | 1500m | 4:37.68 | 8th · 1st on team | 115.2 | -1.0% | ★PR SR |
| 2026-04-16 | 2026 Wake Forest Invitational | 5000m | 17:13.87 | 9th · 1st on team | 114.9 | -1.5% | ★PR SR |
| 2026-03-27 | UAB Spring Invitational | 1500m | 4:44.11 | 4th · 1st on team | 113.2 | -0.5% | PR SR |
| 2026-03-20 | Yellow Jacket Invitational | 5000m | 17:19.09 | 7th · 1st on team | 115.3 | -0.7% | RSR |
| 2026-02-27 | American Conference Indoor Track & Field Championships | 3000m | 10:06.01 | 37th · 2nd on team | 115.2 | -1.7% | SR RSR |
| 2026-02-27 | American Conference Indoor Track & Field Championships | 5000m | 17:15.95 | 20th · 2nd on team | 114.8 | -1.7% | PR SR |
| 2026-02-13 | Indoor Music City Challenge | 5000m | 17:22.31 | 28th · 2nd on team | 114.0 | -1.5% | PR SR |
| 2026-01-30 | Bob Pollock Indoor Invitational | 1mile | 5:07.34 | 26th · 4th on team | 112.4 | -1.5% | ★PR SR |
| 2026-01-16 | Samford Invitational | 3000m | 10:12.34 | 11th · 3rd on team | 114.1 | -1.7% | SR RSR |
| 2026-01-09 | UAB Blazer Invite | 1mile | 5:14.99 | 5th · 2nd on team | 109.5 | -1.7% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-21 | Yellow Jacket Invitational | 5000m | 18:01.13 | 18th · 1st on team | 110.8 | -0.7% | PR SR |
| 2025-02-28 | American Athletic Conference Indoor Championships | 3000m | 10:04.99 | 30th · 2nd on team | 115.2 | -1.7% | ★PR SR RSR |
| 2025-02-15 | Music City Challenge | 3000m | 10:09.45 | 13th · 2nd on team | 112.3 | -1.5% | PR SR |
| 2025-02-07 | UAB Vulcan Invite | 1mile | 5:22.44 | 12th · 5th on team | 106.9 | -1.7% | PR SR |
| 2025-01-31 | Meet results → | Women's 3000 Meters | 10:19.02 | 31st · 2nd on team | 113.7 | — | ★PR SR RSR |
| 2025-01-31 | Meet results → | Women's Mile | 5:19.87 | 37th · 4th on team | 108.8 | — | ★PR SR |
| 2025-01-17 | Samford Invite | 3000m | 10:27.44 | 14th · 1st on team | 111.0 | -1.7% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-08 | Flames Invitational | 5000m | 18:35.42 | 53rd · 1st on team | 108.2 | -0.6% | PR SR RSR |
| 2023-04-01 | UAB Spring Invitational | 1500m | 5:05.8 | 8th · 1st on team | 106.3 | -0.4% | PR SR RSR |
| 2023-03-04 | Berry Victor Icebreaker Duals | 5000m | 19:08.74 | 9th · 1st on team | 105.7 | -0.5% | PR SR RSR |
| 2023-03-04 | Victor Ice Breaker Duals | 5000m | 19:08.74 | 9th · 1st on team | 105.7 | -0.5% |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | AHSAA State Track Championships (4A-5A-6A-7A) | 3200m | 12:41.8 | 8th · 1st on team | 115.4 | -1.0% | |
| 2022-05-07 | AHSAA State Track Championships (4A-5A-6A-7A) | 1600m | 5:38.52 | 7th · 1st on team | 120.3 | -1.0% | ★PR R SR RSR |
| 2022-05-07 | AHSAA State Track Championships (4A-5A-6A-7A) | 800m | 2:29.99 | 7th · 1st on team | 122.1 | -1.0% | ★PR ★R SR RSR |
| 2022-04-30 | AHSAA Guntersville Sectional (2A, 5A) | 3200m | 12:35.34 | 6th · 1st on team | 116.9 | -0.5% | ★PR SR |
| 2022-04-30 | AHSAA Guntersville Sectional (2A, 5A) | 1600m | 5:39.85 | 7th · 1st on team | 120.2 | -0.5% | PR R SR RSR |
| 2022-04-30 | AHSAA Guntersville Sectional (2A, 5A) | 800m | 2:39.14 | 7th · 1st on team | 115.3 | -0.5% | SR |
| 2022-04-19 | Marshall County Championships | 1600m | 5:46.69 | 1st · 1st on team | 117.5 | -0.5% | SR |
| 2022-04-19 | Marshall County Championships | 800m | 2:39.35 | 2nd · 1st on team | 115.0 | -0.5% | SR |
| 2022-04-19 | Marshall County Championships | 3200m | 12:47.17 | 2nd · 1st on team | 114.6 | -0.5% | SR |
| 2022-04-13 | Guntersville Friday Night Lights | 800m | 2:39.72 | 3rd · 1st on team | 115.4 | -0.5% | SR RSR |
| 2022-04-13 | Guntersville Friday Night Lights | 1600m | 5:46.83 | 3rd · 1st on team | 118.2 | -0.5% | SR RSR |
| 2022-01-29 | Last Chance Invitational #3 | 1600m | 6:15.67 | 49th · 1st on team | 107.6 | -1.7% | SR |
| 2022-01-29 | Last Chance Invitational #3 | 800m | 2:40.02 | 29th · 1st on team | 113.7 | -1.7% | SR RSR |
| 2022-01-19 | JV Meet #3 | 1600m | 6:18.78 | 35th · 1st on team | 106.7 | -1.7% | SR RSR |
| 2022-01-19 | JV Meet #3 | 800m | 2:43.47 | 21st · 1st on team | 111.3 | -1.7% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | AHSAA Class 5A State Track & Field Championships | 1600m | 5:45.88 | 9th · 1st on team | 117.6 | -1.0% | PR SR |
| 2021-05-01 | AHSAA Class 5A State Track & Field Championships | 3200m | 12:44.05 | 9th · 1st on team | 115.2 | -1.0% | PR SR |
| 2021-04-24 | AHSAA Class 5A Section 4 | 3200m | 13:01.75 | 5th · 1st on team | 112.9 | -0.5% | PR SR |
| 2021-04-24 | AHSAA Class 5A Section 4 | 800m | 2:42.26 | 9th · 2nd on team | 113.6 | -0.5% | |
| 2021-04-24 | AHSAA Class 5A Section 4 | 1600m | 5:53.05 | 7th · 1st on team | 115.9 | -0.5% | PR SR |
| 2021-04-17 | Lake Guntersville Invitational | 1600m | 5:54.6 | 4th · 1st on team | 115.1 | -0.5% | PR SR |
| 2021-04-17 | Lake Guntersville Invitational | 800m | 2:35.9 | 2nd · 1st on team | 117.7 | -0.5% | PR R SR RSR |
| 2021-04-13 | Marshall County Championships | 800m | 2:42.14 | 2nd · 1st on team | 113.6 | -0.5% | |
| 2021-04-13 | Marshall County Championships | 3200m | 13:23.6 | 1st · 1st on team | 110.8 | -0.5% | PR SR |
| 2021-04-13 | Marshall County Championships | 1600m | 5:58.36 | 1st · 1st on team | 114.5 | -0.5% | PR SR |
| 2021-04-08 | Albertville Invitational | 800m | 2:39.05 | 3rd · 1st on team | 116.3 | -0.1% | PR R SR RSR |
| 2021-04-08 | Albertville Invitational | 1600m | 6:17.97 | 5th · 1st on team | 108.9 | -0.1% | |
| 2021-04-03 | Scottsboro Invitational | 1600m | 6:02.45 | 9th · 1st on team | 111.8 | -1.3% | |
| 2021-03-20 | Cullman Classic | 800m | 2:42.82 | 25th · 2nd on team | 112.2 | -1.3% | |
| 2021-03-12 | Albertville Varsity Meet #2 | 1600m | 5:59.48 | 1st · 1st on team | 114.2 | -0.1% | PR SR RSR |
| 2021-03-12 | Albertville Varsity Meet #2 | 3200m | 13:57.9 | 2nd · 1st on team | 106.0 | -0.1% | PR SR |
| 2021-01-30 | Last Chance Invitational | 800m | 2:41.06 | 10th · 1st on team | 113.4 | -1.7% | PR SR RSR |
| 2021-01-18 | MLK Indoor Track Classic | 1600m | 6:17.11 | 21st · 2nd on team | 107.6 | -1.7% | PR SR |
| 2021-01-09 | Crossplex Icebreaker Invitational | 800m | 2:49.39 | 14th · 1st on team | 107.8 | -1.7% | |
| 2021-01-09 | Crossplex Icebreaker Invitational | 1600m | 6:19.44 | 19th · 1st on team | 107.0 | -1.7% | PR SR |
| 2021-01-05 | Crossplex HS JV Meet #2 | 800m | 2:46.38 | 6th · 1st on team | 109.8 | -1.7% | PR SR RSR |