Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Gettysburg College | 8000m | 29:43.5 | 92nd · 12th on team | 95.7 | +0.010 | ★R RSR |
| 2025-10-18 | Gettysburg College | 8000m | 29:21.4 | 192nd · 11th on team | 94.9 | +0.010 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:00.2 | 203rd · 11th on team | 93.8 | +0.004 | PR ★CR SR CSR |
| 2025-09-27 | Big Spring HS | 8000m | 31:12.7 | 94th · 10th on team | 92.6 | +0.031 | ★CR SR CSR |
| 2025-09-05 | Country Inn & Suites by Radisson, Gettysburg, PA | 5000m | 17:42.2 | 38th · 10th on team | 95.5 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2025-08-29 | Mount Saint Mary's University | 5000m | 18:23 | 58th · 10th on team | 93.0 | +0.015 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Big Spring High School Stadium | 8000m | 30:23.9 | 95th · 9th on team | 95.2 | +0.032 | ★CR R CSR RSR |
| 2024-10-19 | Gettysburg College | 8000m | 30:40.1 | 159th · 11th on team | 92.0 | +0.010 | CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 30:20.2 | 115th · 10th on team | 94.3 | +0.019 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Genessee Valley Park | 8000m | 31:27 | 218th · 7th on team | 91.4 | +0.023 | PR ★CR SR CSR |
| 2024-09-06 | Dickinson Park | 5000m | 18:32.6 | 40th · 12th on team | 93.1 | -0.009 | ★CR CSR |
| 2024-08-30 | Goucher College | 5000m | 18:19.1 | 34th · 6th on team | 94.3 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Paul Kaiser Classic | 3ksteeple | 11:04.04 | 15th · 1st on team | — | -0.041 | ★PR SR |
| 2026-04-17 | Coach Pollard Invitational | 3ksteeple | 11:07.2 | 19th · 3rd on team | — | -0.037 | PR SR |
| 2026-04-11 | Messiah Invitational | 3ksteeple | 11:20.12 | 23rd · 2nd on team | — | -0.028 | SR |
| 2026-04-01 | York College Twilight Meet | 5000m | 17:37.02 | 39th · 5th on team | 93.8 | -0.033 | ★PR SR RSR |
| 2026-03-28 | Little 3 Meet | 3ksteeple | 11:28.59 | 7th · 2nd on team | — | -0.024 | SR |
| 2026-02-06 | River Hawk Friday Night Showdown | 5000m | 18:06.25 | 4th · 3rd on team | 92.3 | -0.032 | |
| 2026-01-31 | PLEX Shootout | 3000m | 10:23.41 | 27th · 5th on team | 92.2 | -0.037 | ★PR SR |
| 2026-01-24 | Coach "I" Invitational | 5000m | 18:01.23 | 25th · 5th on team | 92.5 | -0.034 | SR RSR |
| 2025-12-05 | Diplomat Open | 5000m | 18:14.61 | 37th · 8th on team | 91.1 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Paul Kaiser Classic | 3ksteeple | 11:13.1 | 18th · 2nd on team | — | -0.041 | |
| 2025-04-18 | Mason-Dixon Classic | 3ksteeple | 11:15.49 | 1st · 1st on team | — | -0.024 | |
| 2025-04-12 | Messiah Invitational | 5000m | 17:48.86 | 18th · 1st on team | 92.9 | -0.028 | PR SR RSR |
| 2025-04-04 | 42nd Millersville Metrics | 3ksteeple | 11:11.77 | 16th · 2nd on team | — | -0.031 | PR SR |
| 2025-03-23 | Little 3 Championships | 3ksteeple | 11:22.25 | 7th · 1st on team | — | -0.025 | PR SR |
| 2025-02-15 | Susquehanna Invitational | 3000m | 10:24.75 | 27th · 1st on team | 92.2 | -0.032 | PR SR RSR |
| 2025-02-07 | River Hawk Friday Night | 5000m | 18:14.69 | 10th · 4th on team | 91.3 | -0.032 | |
| 2025-02-01 | Meet results → | Men's 3000 Meters | 10:29.63 | 35th · 5th on team | 91.2 | — | ★PR SR |
| 2025-02-01 | PLEX Shootout | 3000m | 10:29.62 | 35th · 5th on team | 90.9 | -0.037 | PR SR |
| 2025-01-25 | Coach I Open | 5000m | 18:37.08 | 26th · 4th on team | 89.2 | -0.034 | |
| 2024-12-06 | Diplomat Open | 5000m | 18:10.98 | 21st · 4th on team | 91.4 | -0.034 | PR SR RSR |