Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 6000m | 24:40 | 267th · 1st on team | 104.3 | +0.013 | ★CR CSR |
| 2024-11-09 | Seminole Valley Park | 6000m | 23:09.7 | 14th · 1st on team | 108.1 | -0.020 | ★PR ★CR SR CSR RSR |
| 2024-10-18 | Olsson XC Course at Mahoney State Park | 6000m | 26:04.2 | 49th · 1st on team | 97.3 | +0.005 | PR ★CR SR CSR |
| 2024-10-12 | Gans Creek Recreation Area | 5000m | 20:50.7 | 69th · 1st on team | 102.0 | +0.006 | ★CR CSR |
| 2024-09-28 | University of AR XC course | 5000m | 20:20.2 | 28th · 1st on team | 102.5 | -0.001 | ★PR ★CR SR CSR RSR |
| 2024-09-20 | Gans Creek Recreation Area | 5000m | 20:58.8 | 42nd · 1st on team | 100.8 | +0.006 | PR CR SR CSR RSR |
| 2024-08-31 | Rim Rock Farm | 5000m | 22:00 | 43rd · 1st on team | 98.3 | +0.024 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | Rim Rock Farm | 5000m | 21:22.3 | 24th · 4th on team | — | +0.024 | PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 10-km | 43:56.55 | 10th · 1st on team | 96.3 | -0.025 | ★PR SR |
| 2025-04-19 | Kansas Relays | 1500m | 5:18.06 | 19th · 1st on team | 102.3 | -0.026 | ★PR SR |
| 2025-04-11 | KT Woodman | 800m | 2:29.97 | 42nd · 4th on team | 105.2 | -0.027 | ★PR SR RSR |
| 2025-04-11 | KT Woodman | 400m | 1:07.63 | 57th · 4th on team | — | -0.027 | ★PR SR |
| 2025-04-04 | ESU Midwest Classic | 1500m | 5:20.4 | 25th · 1st on team | 102.1 | -0.021 | PR SR |
| 2025-04-04 | ESU Midwest Classic | 800m | 2:37.13 | 13th · 2nd on team | 101.8 | -0.021 | |
| 2025-03-28 | Central College Outdoor Meet | 3000m | 11:59.91 | 6th · 1st on team | 98.8 | -0.020 | |
| 2025-03-28 | Central College Outdoor Meet | 800m | 2:36.94 | 12th · 2nd on team | 102.2 | -0.020 | |
| 2025-03-21 | Spire Team Challenge | 5000m | 20:28.98 | 31st · 1st on team | 98.5 | -0.030 | |
| 2025-02-14 | Heart of America Championships | 5000m | 20:11.9 | 9th · 1st on team | 99.3 | -0.034 | |
| 2025-01-25 | NAIA / JUCO Invitational | 3000m | 11:32.02 | 17th · 1st on team | 99.9 | -0.038 | |
| 2025-01-18 | Coach Alsup Invite | 1000m | 3:14.89 | 12th · 2nd on team | 104.6 | -0.034 | ★PR SR RSR |
| 2025-01-18 | Coach Alsup Invite | 1mile | 5:53.24 | 20th · 1st on team | 98.8 | -0.034 | ★PR SR |
| 2024-12-13 | ISU Holiday Invitational | 3000m | 11:11.34 | 9th · 1st on team | 102.9 | -0.040 | ★PR SR |
| 2024-12-07 | Mel Tjeerdsma Classic | 800m | 2:35.32 | 4th · 2nd on team | 101.6 | -0.034 | PR SR RSR |
| 2024-12-07 | Mel Tjeerdsma Classic | 5000m | 19:27.19 | 12th · 1st on team | 103.0 | -0.034 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | Eudora Cardinal Relays | 1600m | 6:15.65 | 8th · 2nd on team | 110.2 | -0.023 | ★PR ★R SR RSR |