Zach Morrow
Aledo (TX) · 11 · TX D5ADistrict 5QUAD4A · Compare head to head
Athlete rating
116.7
2013 TF season
Races
7
Seasons
3
2010 — 2013
RankedNation #16624·TX #590·TX D5A #294·Team #3
?
Training paces
& VO2max →
critical speed
6:37/mi, fitted from
5 races in 2012
Cross Country
2012 XC
107.7
Aledo (TX) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-03 |
Mae Simmons Park
|
4828m |
18:11.7 |
135th
· 7th on team |
110.0 |
-0.015 |
★PR
★CR
SR
CSR
|
| 2012-10-13 |
Arcadia Park
|
5000m |
18:11 |
12th
· 5th on team |
112.7 |
-0.032 |
★PR
★CR
SR
CSR
RSR
|
| 2012-09-22 |
Holiday Park at Lake Benbrook
|
5000m |
18:38 |
8th
· 8th on team |
108.9 |
-0.046 |
★CR
SR
CSR
RSR
|
| 2012-08-25 |
Warren Park
|
5000m |
20:41.2 |
34th
· 8th on team |
99.2 |
-0.024 |
★CR
SR
CSR
RSR
|
2010 XC
116.0
Aledo (TX) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-09 |
Decatur HS
|
5000m |
18:31.4 |
15th
· 1st on team |
116.0 |
+0.010 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2013 TF
116.7
Aledo (TX) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-03-01 |
Ben Davis Relays
|
800m |
2:06.35 |
2nd
· 2nd on team |
116.7 |
-0.052 |
SR
RSR
|
2012 TF
124.3
Aledo (TX) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-04-11 |
District 5-4A Championships
|
800m |
1:59.87 |
2nd
· 1st on team |
124.3 |
-0.040 |
★PR
★R
SR
RSR
|
