Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | North Athletic Complex | 6000m | 26:14.9 | 49th · 13th on team | 96.1 | — | ★CR CSR |
| 2025-10-11 | Branch Brook Park | 5000m | 20:50.2 | 25th · 4th on team | 98.4 | -0.001 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Winter Park Place | 6000m | 26:05.5 | 54th · 4th on team | 92.9 | -0.031 | ★PR ★CR SR CSR |
| 2025-09-12 | Green Lane Fields | 5000m | 22:07 | 12th · 6th on team | 94.6 | -0.001 | ★CR SR CSR RSR |
| 2025-08-29 | Green Lane Fields | 3218m | 13:44.6 | 27th · 15th on team | 93.3 | -0.000 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | The College of New Jersey | 6000m | 27:07.2 | 69th · 15th on team | 93.2 | -0.007 | PR ★CR SR CSR |
| 2024-10-12 | Branch Brook Park | 5000m | 22:27.6 | 83rd · 6th on team | 93.8 | -0.001 | CR SR CSR |
| 2024-09-20 | 293 Green Ln | 5000m | 22:29.8 | 43rd · 7th on team | 94.1 | +0.006 | ★CR SR CSR |
| 2024-09-07 | West Chester University | 4000m | 17:37.7 | 13th · 6th on team | 94.3 | +0.009 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | 293 Green Ln | 3200m | 14:17.7 | 23rd · 19th on team | 90.0 | -0.004 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | DREAM Park | 5000m | 24:08.4 | 67th · 4th on team | 103.2 | -0.004 | ★CR CSR |
| 2023-10-19 | Stockton University | 5000m | 22:23.4 | 32nd · 3rd on team | 109.1 | -0.016 | |
| 2023-10-16 | Salem Tech | 5000m | 23:20.3 | 15th · 3rd on team | 107.2 | +0.006 | ★CR CSR |
| 2023-10-12 | Hammonton Lake Park | 4634m | 20:51.1 | 14th · 1st on team | 112.2 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2023-10-03 | Hammonton Lake Park | 4747m | 21:28 | 2nd · 1st on team | 108.4 | -0.018 | ★PR ★CR SR CSR |
| 2023-09-22 | Stockton University | 5000m | 21:54.4 | 45th · 1st on team | 110.8 | -0.016 | PR ★CR R SR CSR RSR |
| 2023-09-16 | DREAM Park | 4763m | 23:08.3 | 38th · 3rd on team | 103.8 | +0.019 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Stockton College | 5000m | 22:34.8 | 16th · 1st on team | 105.4 | -0.038 | ★CR R CSR RSR |
| 2022-10-07 | Hammonton Lake Park | 5000m | 22:34 | 6th · 3rd on team | 104.7 | -0.062 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Stockton College | 5000m | 23:44 | 56th · 3rd on team | 101.6 | -0.038 | PR CR R SR CSR RSR |
| 2021-10-21 | Stockton College | 5000m | 25:46.6 | 35th · 4th on team | 94.4 | -0.038 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 3ksteeple | 12:31.18 | 12th · 1st on team | — | -0.037 | ★PR SR |
| 2026-05-02 | NJAC Outdoor Track & Field Championships | 3ksteeple | 12:43.57 | 6th · 1st on team | — | -0.029 | PR SR |
| 2026-04-17 | Meet results → | Women's 3000 Steeplechase | 13:04.85 | 23rd · 1st on team | — | — | ★PR SR |
| 2026-04-17 | 2026 Paul Donahue Invitational | 3ksteeple | 13:04.84 | 23rd · 1st on team | — | -0.039 | |
| 2026-04-11 | TCNJ Invitational | 1500m | 5:18.65 | 14th · 6th on team | 101.7 | -0.031 | ★PR SR RSR |
| 2026-03-27 | Danny Curran Invitational | 3ksteeple | 12:50.04 | 14th · 1st on team | — | -0.037 | PR SR |
| 2026-03-01 | TCNJ Last Chance | 3000m | 12:10.44 | 8th · 2nd on team | 96.4 | -0.041 | |
| 2026-02-07 | Big Apple Invitational | 3000m | 11:46.59 | 22nd · 1st on team | 99.4 | -0.043 | ★PR SR RSR |
| 2026-01-24 | Moravian University Hounds Classic | 5000m | 21:28.08 | 14th · 3rd on team | 93.9 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | NJAC Outdoor Track & Field Championships | 3ksteeple | 13:34.7 | 8th · 4th on team | — | -0.031 | |
| 2025-04-18 | Paul Donahue Invitational | 3ksteeple | 13:24.09 | 13th · 3rd on team | — | -0.039 | PR SR |
| 2025-04-12 | TCNJ Invitational | 1500m | 5:34.8 | 36th · 11th on team | 97.7 | -0.020 | PR SR RSR |
| 2025-03-28 | Danny Curran Invitational | 5000m | 20:58.61 | 50th · 7th on team | 95.1 | -0.039 | ★PR SR |
| 2025-01-31 | Seamus McElligott | 3000m | 12:00.94 | 12th · 4th on team | 97.0 | -0.035 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-02 | NJSIAA Sectional Championships - South Groups 1&4 | 800m | 2:38 | 20th · 1st on team | 116.2 | -0.033 | ★PR ★R SR RSR |
| 2024-01-27 | SJTCA Winter Meet #13 | 800m | 2:42.15 | 26th · 1st on team | 113.2 | -0.033 | PR SR |
| 2024-01-27 | SJTCA Winter Meet #13 | 55mh | 10.52 | 33rd · 3rd on team | — | -0.033 | ★PR SR |
| 2023-12-08 | SJTCA Winter Meet #1 | 800m | 2:42.36 | 5th · 1st on team | 113.3 | -0.033 | PR R SR RSR |