Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 6000m | 22:23.2 | 163rd · 2nd on team | 112.8 | -2.4% | ★PR ★CR SR CSR |
| 2025-11-01 | Twin Ponds on the Farm | 6000m | 22:26.8 | 39th · 4th on team | 113.3 | -2.3% | PR ★CR SR CSR RSR |
| 2025-10-17 | Van Cortlandt Park | 6000m | 22:50.4 | 77th · 2nd on team | 112.4 | -0.9% | ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:14.6 | 303rd · 7th on team | 108.7 | -2.7% | ★CR SR CSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 23:25.4 | 66th · 7th on team | 108.1 | -2.3% | SR CSR |
| 2025-08-30 | Vassar Farm & Ecological Preserve | 5000m | 19:49.8 | 16th · 6th on team | 109.0 | +0.8% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 6000m | 23:05.5 | 195th · 3rd on team | 110.4 | -2.4% | CR CSR |
| 2024-11-02 | Twin Ponds on the Farm | 6000m | 22:38.1 | 60th · 3rd on team | 112.1 | -2.3% | PR CR SR CSR RSR |
| 2024-10-25 | Stanley Quarter Park | 3000m | 11:25.1 | 73rd · 7th on team | 102.8 | -3.7% | ★PR ★CR SR CSR |
| 2024-10-18 | Van Cortlandt Park | 6000m | 23:30.5 | 125th · 4th on team | 110.7 | +1.0% | CR CSR RSR |
| 2024-09-21 | Hamilton College | 5000m | 19:42.4 | 62nd · 7th on team | 106.8 | -2.4% | ★CR SR CSR |
| 2024-09-14 | Twin Ponds on The Farm | 6000m | 23:25.4 | 66th · 7th on team | 109.6 | -2.3% | PR ★CR SR CSR RSR |
| 2024-08-31 | Vassar Farm & Ecological Preserve | 5000m | 19:48 | 25th · 3rd on team | 108.7 | +0.8% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 21:13 | 135th · 3rd on team | 121.4 | +2.0% | |
| 2023-11-04 | Holmdel Park | 5000m | 20:11 | 26th · 1st on team | 127.3 | +2.0% | ★CR CSR |
| 2023-10-28 | Thompson Park | 5000m | 20:09.5 | 9th · 1st on team | 126.8 | -0.4% | |
| 2023-10-19 | Thompson Park | 5000m | 19:40 | 7th · 1st on team | 128.7 | 0.0% | ★CR SR CSR RSR |
| 2023-10-06 | Robbinsville HS | 5000m | 20:00.6 | 4th · 1st on team | 122.8 | -3.3% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 20:48 | 31st · 2nd on team | 126.1 | +2.0% | CR CSR |
| 2022-10-29 | Thompson Park | 5000m | 20:47.6 | 23rd · 2nd on team | 121.3 | -0.4% | |
| 2022-10-20 | Thompson Park | 5000m | 19:50.1 | 4th · 1st on team | 127.7 | 0.0% | CR CSR |
| 2022-10-13 | Robinsville | 5000m | 19:13.2 | 4th · 2nd on team | 129.6 | -2.3% | ★CR CSR |
| 2022-09-24 | Six Flags | 5000m | 19:07 | 4th · 1st on team | 129.7 | -2.2% | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Cherokee HS | 3200m | 12:01.3 | 2nd · 1st on team | 129.3 | -0.4% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Thompson Park | 5000m | 20:19.1 | 24th · 2nd on team | 125.8 | -0.4% | CR CSR |
| 2021-10-22 | TBD | 5000m | 19:27 | 3rd · 1st on team | 132.2 | — | PR ★CR ★R SR CSR RSR |
| 2021-10-12 | Washington Crossing Park | 5000m | 19:54.8 | 4th · 1st on team | 127.1 | -1.5% | PR ★CR SR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 20:53 | 18th · 1st on team | 126.5 | +2.0% | PR ★CR SR CSR |
| 2021-09-11 | Cherokee HS | 3200m | 12:19 | 2nd · 1st on team | 128.3 | -0.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Rider Invitational | 5000m | 18:35.18 | 7th · 2nd on team | 107.9 | -0.3% | SR RSR |
| 2026-02-14 | 19th Yale Giegengack Invitational | 1mile | 5:18.51 | 7th · 1st on team | 107.5 | -2.4% | ★PR SR RSR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 1mile | 5:25.85 | 33rd · 2nd on team | 105.0 | -2.2% | SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 5000m | 19:05.07 | 86th · 2nd on team | 103.1 | -2.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-05 | UMASS Flagship Opener | 5000m | 18:35 | 5th · 2nd on team | 107.8 | -0.5% | ★PR SR RSR |
| 2025-03-28 | Monmouth University Season Opener | 5000m | 18:47.69 | 9th · 1st on team | 106.2 | -0.1% | PR SR RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 5:24.72 | 269th · 1st on team | 105.2 | -2.6% | PR SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 3000m | 10:56.76 | 162nd · 2nd on team | 105.1 | -2.6% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 5:30.01 | 13th · 2nd on team | 122.0 | -1.5% | |
| 2024-06-01 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 11:40.74 | 10th · 1st on team | 124.2 | -1.5% | |
| 2024-05-18 | Mercer County T&F Championships | 3200m | 11:34.57 | 11th · 1st on team | 123.4 | -1.5% | SR |
| 2024-05-18 | Mercer County T&F Championships | 1600m | 5:14.89 | 8th · 1st on team | 126.7 | -1.5% | SR RSR |
| 2024-05-11 | Mercer Coaches Classic | 1600m | 5:23.99 | 6th · 1st on team | 123.7 | -1.5% | |
| 2024-05-03 | Raider Twilight | 1600m | 5:21.55 | 2nd · 1st on team | 124.8 | -1.5% | SR RSR |
| 2024-02-04 | NJSIAA Sectional Championships - Central Groups 1&4 | 1600m | 5:26.53 | 7th · 1st on team | 123.6 | -0.9% | |
| 2024-02-04 | NJSIAA Sectional Championships - Central Groups 1&4 | 3200m | 11:43.7 | 10th · 1st on team | 123.8 | -0.9% | SR |
| 2024-01-21 | Mercer County Championships | 3200m | 11:59.85 | 5th · 1st on team | 121.0 | -0.9% | SR RSR |
| 2024-01-21 | Mercer County Championships | 1600m | 5:24.4 | 6th · 1st on team | 124.4 | -0.9% | SR RSR |
| 2023-12-20 | Bob James Invitational | 1600m | 5:41.51 | 1st · 1st on team | 118.5 | -2.0% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 1600m | 5:19.83 | 15th · 1st on team | 125.6 | -1.8% | |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 3200m | 11:31.61 | 13th · 1st on team | 125.3 | -1.8% | |
| 2023-06-03 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 5:17.61 | 6th · 2nd on team | 126.6 | -1.5% | |
| 2023-06-03 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 11:30.48 | 5th · 2nd on team | 125.3 | -1.5% | |
| 2023-05-20 | Mercer County Championships | 1600m | 5:12.11 | 6th · 1st on team | 128.4 | -1.5% | ★PR SR RSR |
| 2023-05-20 | Mercer County Championships | 800m | 2:36 | 20th · 2nd on team | 115.9 | -1.5% | |
| 2023-05-20 | Mercer County Championships | 3200m | 11:27.56 | 5th · 2nd on team | 124.9 | -1.5% | |
| 2023-05-13 | Mercer Coaches Classic | 1600m | 5:14.59 | 2nd · 1st on team | 127.6 | -1.5% | PR SR RSR |
| 2023-05-02 | WWP South vs. Ewing | 800m | 2:30 | 1st · 1st on team | 119.9 | -2.3% | ★PR SR |
| 2023-02-11 | NJSIAA Sectional Championships - Central Groups 1&4 | 1600m | 5:18.16 | 8th · 1st on team | 127.2 | -0.9% | PR SR RSR |
| 2023-02-11 | NJSIAA Sectional Championships - Central Groups 1&4 | 3200m | 11:27.46 | 5th · 1st on team | 126.8 | -0.9% | ★PR SR |
| 2023-01-22 | Mercer County Championships | 1600m | 5:23.02 | 6th · 1st on team | 125.2 | -0.9% | SR RSR |
| 2023-01-22 | Mercer County Championships | 3200m | 12:03.5 | 4th · 1st on team | 120.5 | -0.9% | |
| 2023-01-17 | Princeton Invitational Series #1 | 1600m | 5:35.7 | 2nd · 1st on team | 120.5 | -2.0% | SR RSR |
| 2023-01-17 | Princeton Invitational Series #1 | 3200m | 11:52.01 | 2nd · 1st on team | 122.0 | -2.0% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 11:37.45 | 12th · 2nd on team | 125.3 | -1.1% | |
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 5:36.21 | 17th · 2nd on team | 120.5 | -1.1% | |
| 2022-05-28 | Mercer County Championships | 3200m | 11:42.37 | 4th · 1st on team | 124.4 | -1.5% | |
| 2022-05-28 | Mercer County Championships | 1600m | 5:23.81 | 10th · 1st on team | 124.8 | -1.5% | |
| 2022-05-21 | CVC Invitational | 1600m | 5:19.22 | 5th · 2nd on team | 126.8 | -1.3% | PR SR |
| 2022-05-14 | Hopewell Valley Freshman/Sophomore Invitational | 3200m | 11:57.77 | 1st · 1st on team | 121.1 | -1.2% | |
| 2022-05-14 | Hopewell Valley Freshman/Sophomore Invitational | 1600m | 5:34.75 | 1st · 1st on team | 120.9 | -1.2% | |
| 2022-04-29 | Rville Rumble: Night of 3200's | 3200m | 11:29.48 | 7th · 2nd on team | 126.4 | -1.5% | PR SR |
| 2022-04-12 | WWP-South vs. Notre Dame | 1600m | 5:26 | 1st · 1st on team | 122.8 | -2.3% | |
| 2022-04-04 | Princeton vs WWP-S Dual Meet | 3200m | 11:38 | 2nd · 1st on team | 125.1 | -1.3% | PR SR |
| 2022-02-12 | NJSIAA Sectional Championships - Central Groups 1&4 | 3200m | 11:41.73 | 5th · 1st on team | 124.8 | -0.9% | PR SR |
| 2022-02-12 | NJSIAA Sectional Championships - Central Groups 1&4 | 1600m | 5:19.47 | 6th · 2nd on team | 127.1 | -0.9% | PR SR RSR |
| 2022-02-06 | CVC Batch Meet | 1600m | 5:21.19 | 2nd · 2nd on team | 126.6 | -0.8% | PR SR RSR |
| 2022-01-22 | Mercer County Championships | 3200m | 11:51.08 | 4th · 1st on team | 123.2 | -0.9% | PR SR RSR |
| 2022-01-22 | Mercer County Championships | 1600m | 5:25.57 | 3rd · 2nd on team | 124.8 | -0.9% | PR SR RSR |
| 2022-01-17 | CVC Open | 1600m | 5:46.2 | 1st · 1st on team | 119.5 | +0.9% | SR RSR |
| 2022-01-17 | CVC Open | 800m | 2:40.1 | 1st · 1st on team | 116.2 | +0.9% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 12:07.64 | 10th · 1st on team | 121.7 | -0.6% | PR SR |
| 2021-06-05 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 5:32.24 | 10th · 2nd on team | 123.2 | -0.6% | |
| 2021-05-29 | CVC Championship | 1600m | 5:27.6 | 8th · 2nd on team | 124.0 | -1.9% | PR R SR RSR |
| 2021-05-29 | CVC Championship | 3200m | 12:11.67 | 6th · 2nd on team | 119.5 | -1.9% | PR SR |
| 2021-05-11 | North/South | 1600m | 5:38 | 1st · 1st on team | 119.0 | -2.3% | |
| 2021-05-04 | WWP-South vs. Steinert Dual Meet | 1600m | 5:33 | 2nd · 2nd on team | 122.2 | -1.1% | |
| 2021-05-04 | WWP-South vs. Steinert Dual Meet | 800m | 2:42 | 1st · 1st on team | 112.9 | -1.1% | PR SR |
| 2021-05-01 | CVC Showdown | 1600m | 5:31.19 | 6th · 1st on team | 122.4 | -1.9% | PR R SR RSR |
| 2021-04-24 | CVC Showdown | 3200m | 12:24.05 | 8th · 1st on team | 118.3 | -1.3% | |
| 2021-04-17 | Princeton vs WWP-S | 3200m | 12:23.4 | 4th · 3rd on team | 118.4 | -1.3% | PR SR |
| 2021-04-17 | Princeton vs WWP-S | 1600m | 5:39.6 | 2nd · 1st on team | 119.8 | -1.3% | PR R SR RSR |
| 2021-03-23 | WW-P North/South #3 | 1600m | 5:40.4 | 3rd · 2nd on team | 118.6 | -1.9% | PR SR |
| 2021-03-19 | WW-P North/South Meet | 1600m | 5:43.03 | 3rd · 2nd on team | 118.9 | -0.9% | PR R SR RSR |
| 2021-03-19 | WW-P North/South Meet | 3200m | 12:40.63 | 2nd · 2nd on team | 116.1 | -0.9% | PR SR |