Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Twin Ponds on the Farm | 8000m | 24:29.9 | 11th · 9th on team | 115.6 | +0.007 | ★PR ★CR SR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 8000m | 24:46.8 | 205th · 6th on team | 117.1 | +0.026 | PR ★CR ★R SR CSR RSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 8000m | 25:18.1 | 141st · 7th on team | 115.0 | +0.026 | PR CR R SR CSR RSR |
| 2024-08-31 | Vassar Farm & Ecological Preserve | 6000m | 18:36 | 6th · 5th on team | 113.3 | +0.021 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 10-km | 32:14.04 | 2nd · 1st on team | 109.8 | -0.029 | |
| 2025-04-26 | 129th Penn Relays | 5000m | 14:37.91 | 55th · 4th on team | 111.4 | -0.045 | ★PR SR |
| 2025-04-24 | Meet results → | Men's 5000 Meters | 14:37.91 | 55th · 4th on team | 112.4 | — | ★PR SR |
| 2025-03-29 | Raleigh Relays | 10-km | 30:14.53 | 99th · 3rd on team | 115.0 | -0.038 | ★PR SR RSR |
| 2025-03-09 | IC4A/ECAC Indoor | 3000m | 8:17.95 | 2nd · 2nd on team | 114.4 | -0.053 | ★PR SR |
| 2025-02-23 | MAAC Indoor T&F Champs | 3000m | 8:22.14 | 5th · 4th on team | 114.8 | -0.041 | PR SR RSR |
| 2025-02-07 | Fastrack National Invitational | 3000m | 8:26.73 | 7th · 3rd on team | 113.6 | -0.043 | PR SR RSR |