Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Milliken & Company | 5000m | 19:54.7 | 101st · 15th on team | 106.1 | +0.014 | ★CR SR CSR |
| 2025-10-03 | Appalachian State University | 6000m | 24:57.5 | 88th · 15th on team | 102.8 | +0.016 | SR CSR |
| 2025-09-19 | Costal Carolina U - Hackler Course | 5000m | 20:28.7 | 44th · 15th on team | 106.1 | +0.035 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 6000m | 23:39.7 | 164th · 6th on team | 109.7 | +0.021 | ★CR CSR |
| 2024-11-01 | Elon University | 6000m | 23:09.8 | 64th · 6th on team | 109.8 | +0.004 | |
| 2024-10-18 | Elon University | 6000m | 22:54.8 | 15th · 6th on team | 111.3 | +0.004 | ★PR ★CR SR CSR |
| 2024-10-04 | East Carolina University | 6000m | 23:16.6 | 72nd · 8th on team | 111.8 | +0.024 | ★CR CSR |
| 2024-09-13 | Appalachian State University | 6000m | 22:55.1 | 42nd · 6th on team | 112.1 | +0.016 | PR ★CR SR CSR RSR |
| 2024-08-30 | Charleston Southern University | 5000m | 19:34.1 | 18th · 7th on team | 109.9 | +0.015 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 19:32 | 28th · 1st on team | 131.1 | +0.039 | ★CR CSR |
| 2023-11-04 | Holmdel Park | 5000m | 19:37 | 9th · 1st on team | 130.3 | +0.039 | CR CSR |
| 2023-10-28 | DREAM Park | 5000m | 18:54.8 | 2nd · 1st on team | 131.7 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-17 | Cumberland Regional HS | 5000m | 19:20.5 | 2nd · 1st on team | 128.1 | -0.003 | ★CR CSR |
| 2023-10-12 | West Deptford Park | 5000m | 19:35.2 | 1st · 1st on team | 128.9 | +0.014 | ★CR CSR |
| 2023-10-07 | DREAM Park | 5000m | 19:18.8 | 1st · 1st on team | 128.3 | -0.004 | PR CR SR CSR |
| 2023-10-03 | Salem Tech | 5000m | 21:06.4 | 3rd · 1st on team | 118.7 | +0.006 | ★CR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 20:23 | 6th · 1st on team | 125.5 | +0.033 | ★CR CSR |
| 2023-09-26 | Kingsway HS | 5000m | 19:59.4 | 5th · 2nd on team | 127.2 | +0.022 | PR ★CR SR CSR |
| 2023-09-16 | DREAM Park | 4763m | 19:19.2 | 1st · 1st on team | 124.4 | +0.019 | ★PR ★CR SR CSR |
| 2023-09-12 | Cumberland Regional HS | 5000m | 20:04.5 | 2nd · 1st on team | 124.7 | -0.003 | PR CR SR CSR |
| 2023-09-09 | Cherokee High School | 3218m | 11:57.3 | 6th · 1st on team | 129.9 | +0.012 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-13 | Mid-Winter Collegiate Invite | 3000m | 10:32.52 | 5th · 1st on team | 113.2 | -0.025 | ★PR SR RSR |
| 2026-02-07 | Camel City Distance | 5000m | 18:25.04 | 6th · 2nd on team | 108.7 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 3000m | 10:50.25 | 3rd · 2nd on team | 107.4 | -0.028 | |
| 2025-02-08 | Camel City Distance | 3000m | 10:43.71 | 21st · 2nd on team | 108.2 | -0.039 | PR SR RSR |
| 2025-02-01 | Gamecock Challenge | 5000m | 18:42.31 | 5th · 2nd on team | 106.7 | -0.041 | PR SR |
| 2025-01-17 | Dick Taylor Carolina Challenge | 1mile | 5:29.02 | 29th · 6th on team | 107.1 | -0.036 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 1-4 Championships | 3200m | 11:22.43 | 9th · 1st on team | 128.7 | -0.042 | |
| 2024-06-01 | NJSIAA Sectional - South, Groups 1 & 4 | 3200m | 11:15.42 | 5th · 1st on team | 130.0 | -0.041 | ★PR SR |
| 2024-05-20 | Haddonfield Distance Night | 1600m | 5:26.47 | 15th · 1st on team | 123.0 | -0.047 | |
| 2024-05-18 | Timber Creek Duals | 1600m | 5:47.75 | 2nd · 2nd on team | 118.0 | -0.024 | |
| 2024-05-09 | Race results → | 1600m | 5:21.15 | 2nd · 1st on team | 127.3 | — | |
| 2024-05-09 | Race results → | 3200m | 11:42.02 | 1st · 1st on team | 125.6 | — | |
| 2024-05-02 | SJTCA Elite Meet | 3200m | 11:22.12 | 2nd · 1st on team | 128.5 | -0.043 | PR SR |
| 2024-05-02 | SJTCA Elite Meet | 1600m | 5:18.41 | 13th · 1st on team | 127.4 | -0.043 | ★PR SR |
| 2024-04-13 | Fast Times at Cherokee High | 1600m | 5:36.16 | 3rd · 1st on team | 122.0 | -0.038 | |
| 2024-04-12 | Cherokee Night Racer #1: Night of 3200's | 3200m | 11:23.19 | 10th · 1st on team | 128.4 | -0.038 | PR SR |
| 2024-02-20 | Eastern States Championships | 2miles | 11:25.59 | 3rd · 1st on team | 131.0 | -0.041 | ★PR SR RSR |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 1600m | 5:18.95 | 14th · 1st on team | 128.0 | -0.033 | PR SR RSR |
| 2024-02-02 | NJSIAA Sectional Championships - South Groups 1&4 | 3200m | 11:32.88 | 2nd · 1st on team | 127.1 | -0.033 | PR SR RSR |
| 2024-02-02 | NJSIAA Sectional Championships - South Groups 1&4 | 1600m | 5:19.39 | 6th · 1st on team | 127.8 | -0.033 | PR SR RSR |
| 2024-01-26 | Olympic & Tri-County Conf Meet | 1600m | 5:26.69 | 2nd · 1st on team | 125.0 | -0.033 | |
| 2024-01-26 | Olympic & Tri-County Conf Meet | 3200m | 11:39.68 | 2nd · 1st on team | 125.9 | -0.033 | PR SR |
| 2024-01-22 | SJTCA Winter Meet #12 | 3200m | 11:44.43 | 2nd · 1st on team | 125.0 | -0.033 | PR SR RSR |
| 2024-01-22 | SJTCA Winter Meet #12 | 1600m | 5:22.88 | 3rd · 1st on team | 126.5 | -0.033 | PR SR RSR |
| 2024-01-06 | The Armory Hispanic Games | 1500m | 5:08.75 | 1st · 1st on team | 122.1 | -0.041 | ★PR SR RSR |
| 2024-01-06 | The Armory Hispanic Games | 1mile | 5:29.05 | 1st · 1st on team | 124.2 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | Tri County Conference Championships | 800m | 2:39.2 | 9th · 1st on team | 115.1 | -0.040 | |
| 2023-05-11 | Gloucester County Championships | 800m | 2:32.68 | 8th · 1st on team | 119.4 | -0.045 | ★PR SR RSR |
| 2023-04-15 | Fast Times at Cherokee High | javelin | 65-11 | — | — | -0.038 | |
| 2023-04-15 | Fast Times at Cherokee High | 1600m | 5:42.03 | 7th · 1st on team | 118.0 | -0.038 | SR RSR |
| 2023-02-06 | SJTCA Winter Meet #12 | 800m | 2:35.97 | 14th · 2nd on team | 117.2 | -0.043 | SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 5:45.6 | 26th · 3rd on team | 117.5 | -0.043 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals South Groups 1 and 4 | javelin | 57-06 | — | — | -0.037 | |
| 2022-05-31 | Haddonfield Distance Night | 1600m | 5:33.17 | 15th · 1st on team | 122.4 | -0.047 | PR R SR RSR |
| 2022-05-25 | Delsea Crusader Field #1 | javelin | 65-09 | — | — | -0.043 | |
| 2022-05-21 | SJTCA Open | javelin | 66-0 | — | — | -0.043 | |
| 2022-05-21 | SJTCA Open | 1600m | 5:36.4 | 6th · 2nd on team | 121.4 | -0.043 | PR R SR RSR |
| 2022-05-12 | Gloucester County Championships | 800m | 2:35.5 | 7th · 2nd on team | 117.7 | -0.045 | PR SR |
| 2022-05-09 | Ridge Night of 1600's | 1600m | 5:45.31 | 40th · 4th on team | 118.5 | -0.041 | PR R SR RSR |
| 2022-04-09 | Deptford Spartan Relays | javelin | 58-07 | — | — | -0.045 | |
| 2022-02-14 | SJTCA Winter Meet #14 | 800m | 2:40 | 14th · 2nd on team | 114.7 | -0.043 | PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-27 | Tri County Meet Meet #5 | 800m | 2:52.54 | 2nd · 2nd on team | 107.5 | -0.033 | PR R SR RSR |