Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Twin Ponds on the Farm | 8000m | 28:32.7 | 158th · 11th on team | 99.2 | +0.007 | ★PR ★CR SR CSR RSR |
| 2024-10-25 | Union Canal Tunnel Park | 8000m | 28:38.6 | 21st · 4th on team | 99.1 | +0.009 | PR ★CR SR CSR RSR |
| 2024-08-30 | Mount Saint Mary's University | 5000m | 18:05.8 | 35th · 8th on team | 93.0 | +0.015 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-06 | Wickham Park | 5000m | 18:07 | 127th · 4th on team | 116.5 | +0.034 | |
| 2023-10-28 | Wickham Park | 5000m | 18:03 | 13th · 3rd on team | 119.1 | +0.034 | CSR RSR |
| 2023-10-18 | Bethel High School | 5000m | 18:05 | 22nd · 4th on team | 116.2 | +0.026 | ★CR CSR RSR |
| 2023-09-30 | Nonnewaug High School | 5000m | 17:33.2 | 10th · 4th on team | 116.0 | -0.016 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 17:53.2 | 57th · 3rd on team | 114.5 | -0.002 | ★CR SR CSR RSR |
| 2023-09-09 | Somers HS | 5000m | 19:25.9 | 40th · 4th on team | 109.5 | +0.035 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Wickham Park | 5000m | 18:27 | 131st · 5th on team | 116.5 | +0.034 | |
| 2022-10-29 | Wickham Park | 5000m | 18:33 | 26th · 7th on team | 115.1 | +0.034 | |
| 2022-10-19 | Bethel High School | 5000m | 18:33.5 | 35th · 7th on team | 113.9 | +0.026 | CR CSR |
| 2022-10-08 | Wickham Park | 5000m | 18:01 | 21st · 4th on team | 119.2 | +0.034 | ★CR R CSR RSR |
| 2022-10-01 | Brewster HS | 5000m | 17:44.9 | 47th · 3rd on team | 117.0 | -0.006 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 18:16 | 63rd · 5th on team | 113.2 | -0.002 | PR CR SR CSR RSR |
| 2022-09-10 | Stratton Brook State Park | 5000m | 19:40 | 22nd · 6th on team | 112.9 | +0.055 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Bethel High School | 5000m | 19:10.5 | 38th · 5th on team | 112.7 | +0.026 | CR CSR |
| 2021-10-09 | Wickham Park | 5000m | 18:51 | 30th · 6th on team | 114.3 | +0.034 | PR CR R SR CSR RSR |
| 2021-10-02 | Brewster HS | 5000m | 19:01.3 | 54th · 6th on team | 110.4 | -0.006 | CR CSR |
| 2021-09-26 | Goddard Memorial State Park | 5000m | 18:56.2 | 92nd · 6th on team | 111.3 | -0.002 | PR CR R SR CSR RSR |
| 2021-09-11 | Stratton Brook State Park | 5000m | 21:43 | 51st · 6th on team | 102.7 | +0.055 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 3ksteeple | 11:11.96 | 19th · 3rd on team | — | -0.029 | |
| 2025-04-25 | Carol and John Covert Classic | 1500m | 4:30.88 | 30th · 4th on team | 97.6 | -0.040 | |
| 2025-04-04 | George Mason Ebanks Invitational | 3ksteeple | 10:52.56 | 19th · 1st on team | — | -0.036 | ★PR SR |
| 2025-03-28 | Towson Invitational | 1500m | 4:30.28 | 21st · 3rd on team | 97.7 | -0.025 | ★PR SR RSR |
| 2025-03-22 | Alan Connie Shamrock Invitational | 1mile | 4:58.44 | 34th · 5th on team | 96.0 | -0.028 | SR RSR |
| 2024-12-06 | Bison Opener | 1mile | 4:59.01 | 7th · 4th on team | 95.8 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-29 | CIAC Class S Boys Championship | 800m | 2:10.43 | 7th · 2nd on team | 115.0 | -0.040 | |
| 2024-05-20 | SWC Outdoor Championships | 800m | 2:02.63 | 8th · 1st on team | 124.2 | -0.025 | ★PR SR |
| 2024-05-14 | Barlow Boys vs New Milford, Immaculate, and Stratford | 100m | 11.94 | 6th · 1st on team | — | -0.017 | ★PR SR |
| 2024-05-14 | Barlow Boys vs New Milford, Immaculate, and Stratford | 200m | 24.04 | 3rd · 1st on team | — | -0.017 | ★PR SR |
| 2024-05-07 | BHS vs Newtown and Immaculate | 800m | 2:02.7 | 1st · 1st on team | 124.7 | -0.020 | PR ★R SR RSR |
| 2024-05-04 | Joe Wynne Somers Lions Club Invitational | 800m | 2:09.23 | 18th · 3rd on team | 116.9 | -0.034 | SR |
| 2024-04-22 | New Fairfield vs. Immaculate, Kolbe Cathedral | 100m | 12.22 | 7th · 1st on team | — | -0.011 | PR SR |
| 2024-04-22 | New Fairfield vs. Immaculate, Kolbe Cathedral | 200m | 24.62 | 4th · 3rd on team | — | -0.011 | PR SR |
| 2024-04-20 | Hillhouse Outdoor Invite | 400m | 54.16 | 15th · 1st on team | — | -0.029 | ★PR SR |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 4:52.89 | 31st · 2nd on team | 116.1 | -0.028 | SR |
| 2024-04-13 | Lady Hawks Invitational | 800m | 2:10.04 | 6th · 2nd on team | 118.2 | -0.024 | SR RSR |
| 2024-04-06 | 2024 Bellringer Track & Field Invitational | 800m | 2:11.39 | 5th · 2nd on team | 117.7 | -0.013 | SR |
| 2024-02-09 | CIAC Class S Boys Championship | 1000m | 2:55.21 | 14th · 1st on team | 112.5 | -0.029 | |
| 2024-02-03 | SWC Indoor Championships | 1000m | 2:49.05 | 7th · 1st on team | 116.6 | -0.029 | |
| 2024-01-27 | SWC Afternoon Development 3 Jan 27 | 300m | 39.01 | 5th · 1st on team | — | -0.021 | ★PR SR |
| 2024-01-27 | SWC Afternoon Development 3 Jan 27 | 1000m | 2:48.66 | 3rd · 1st on team | 117.8 | -0.021 | ★PR SR RSR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 600m | 1:28.95 | 19th · 1st on team | — | -0.041 | ★PR SR |
| 2024-01-06 | SWC Morning Development 1 Jan 6 | 600m | 1:33.14 | 5th · 3rd on team | — | -0.021 | SR |
| 2023-12-23 | North Shore HS Invitational | 300m | 40.39 | 171st · 1st on team | — | -0.041 | PR SR |
| 2023-12-23 | North Shore HS Invitational | 1000m | 2:50.8 | 40th · 1st on team | 114.4 | -0.041 | PR SR RSR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 400m | 58.67 | 44th · 1st on team | — | -0.041 | SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 1mile | 4:56.4 | 32nd · 1st on team | 113.8 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | SWC Championships | 1600m | 5:00.46 | 17th · 4th on team | 112.8 | -0.026 | |
| 2023-05-08 | Pomperaug / Brookfield / Immaculate / Notre Dame | 200m | 25.14 | 12th · 3rd on team | — | -0.019 | PR SR |
| 2023-05-06 | Joe Wynne Somers Lions Club Invitational | 800m | 2:10.01 | 16th · 5th on team | 116.0 | -0.034 | |
| 2023-05-06 | Joe Wynne Somers Lions Club Invitational | 1mile | 4:48.14 | 4th · 1st on team | 117.6 | -0.034 | |
| 2023-04-24 | Weston, Newtown, Immaculate Boys Girls Combined | 800m | 2:08.3 | 1st · 1st on team | 119.3 | -0.020 | PR R SR RSR |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 4:46.32 | 35th · 2nd on team | 118.9 | -0.027 | ★PR SR RSR |
| 2023-04-17 | Immaculate, Barlow, Bethel at New Milford (Boys Only) | 3200m | 10:44 | 11th · 5th on team | 113.5 | -0.027 | |
| 2023-04-15 | Lady Hawks Invitational | 800m | 2:11.71 | 13th · 2nd on team | 115.4 | -0.024 | PR SR |
| 2023-04-15 | Lady Hawks Invitational | 1600m | 4:48.23 | 9th · 2nd on team | 117.8 | -0.024 | ★PR SR RSR |
| 2023-04-01 | Bellringer Track & Field Invitational | 1600m | 4:55.37 | 3rd · 2nd on team | 116.7 | -0.013 | |
| 2023-02-09 | CIAC Class S Boys Championship | 1600m | 4:50.04 | 10th · 2nd on team | 116.7 | -0.029 | PR SR |
| 2023-02-09 | CIAC Class S Boys Championship | 3200m | 10:47.98 | 7th · 3rd on team | 112.8 | -0.029 | |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 3200m | 10:28.14 | 69th · 2nd on team | 117.4 | -0.041 | ★PR SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 600m | 1:31.32 | 16th · 1st on team | — | -0.041 | PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 2miles | 10:31.31 | 72nd · 2nd on team | 117.6 | -0.041 | ★PR SR RSR |
| 2023-01-18 | SWC January 18 Development | 1600m | 4:50.57 | 4th · 1st on team | 117.4 | -0.021 | PR SR RSR |
| 2023-01-18 | SWC January 18 Development | 300m | 41.97 | 16th · 1st on team | — | -0.021 | PR SR |
| 2023-01-05 | SWC Indoor Development #1 B | 1600m | 4:59.92 | 6th · 1st on team | 113.7 | -0.021 | RSR |
| 2022-12-26 | North Shore HS Invitational | 1600m | 4:57.38 | 41st · 4th on team | 113.4 | -0.041 | PR SR RSR |
| 2022-12-26 | North Shore HS Invitational | 1000m | 2:56.12 | 29th · 3rd on team | 111.6 | -0.041 | PR SR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 400m | 58.83 | 53rd · 4th on team | — | -0.041 | SR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1mile | 5:08.61 | 36th · 5th on team | 110.0 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | B&G - Kolbe, Notre Dame @ Weston | 300mh | 49.94 | 1st · 1st on team | — | -0.020 | ★PR SR |
| 2022-05-10 | Boys - Immaculate, Masuk @ Brookfield | 300mh | 50.04 | 1st · 1st on team | — | -0.020 | PR SR |
| 2022-05-10 | Boys - Immaculate, Masuk @ Brookfield | 3200m | 11:27 | 2nd · 2nd on team | 108.4 | -0.020 | |
| 2022-05-03 | Boys - Immaculate, Newtown, Stratford @ Pomperaug | 3200m | 11:27 | 3rd · 3rd on team | 107.7 | -0.019 | PR SR |
| 2022-05-03 | Boys - Immaculate, Newtown, Stratford @ Pomperaug | 300mh | 50.34 | 1st · 1st on team | — | -0.019 | PR SR |
| 2022-02-05 | SWC Indoor Track & Field Championships | 600m | 1:38.98 | 10th · 1st on team | — | -0.029 | |
| 2022-02-01 | Race results → | 600m | 1:34.81 | 4th · 1st on team | — | — | PR SR |
| 2022-01-26 | SWC JV Developmental January 26 | 600m | 1:36.46 | 4th · 1st on team | — | -0.021 | PR SR |
| 2022-01-22 | New Balance Games | 2miles | 10:59.15 | 66th · 2nd on team | 113.3 | -0.041 | PR SR RSR |
| 2022-01-19 | SWC Developmental #2 | 3200m | 11:33.72 | 5th · 1st on team | 106.1 | -0.029 | PR SR |
| 2022-01-19 | SWC Developmental #2 | 600m | 1:39.35 | 9th · 1st on team | — | -0.029 | |
| 2022-01-06 | SWC Developmental #1B | 1600m | 5:20.44 | 7th · 1st on team | 107.1 | -0.021 | |
| 2022-01-06 | SWC Developmental #1B | 800m | 2:18.4 | 1st · 1st on team | 111.2 | -0.021 | PR SR |
| 2021-12-30 | North Shore HS Invitational | 1600m | 5:08.92 | 52nd · 2nd on team | 109.8 | -0.041 | PR SR |
| 2021-12-30 | North Shore HS Invitational | 600m | 1:38.94 | 44th · 1st on team | — | -0.041 | PR SR |
| 2021-12-18 | Race results → | 400m | 58.51 | 24th · 5th on team | — | — | PR SR |
| 2021-12-18 | Race results → | 1mile | 5:08.69 | 8th · 1st on team | 111.9 | — | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-22 | Immaculate vs Bethel, Kolb @ Joel Barlow | 3200m | 14:28 | 7th · 7th on team | 88.1 | -0.017 | PR SR |
| 2021-04-22 | Immaculate vs Bethel, Kolb @ Joel Barlow | 1600m | 6:04 | 9th · 9th on team | 96.7 | -0.017 | PR R SR RSR |
| 2021-04-19 | Immaculate vs Bunnell | 3200m | 14:38 | 4th · 4th on team | 84.8 | -0.026 | PR R SR RSR |
| 2021-04-19 | Immaculate vs Bunnell | 1600m | 6:17 | 5th · 5th on team | 90.6 | -0.026 | PR R SR RSR |