Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Hopkinton Fairgrounds | 8000m | 27:25.8 | 76th · 10th on team | 102.2 | -0.146 | ★CR CSR |
| 2025-10-17 | Van Cortlandt Park | 8000m | 26:05 | 95th · 7th on team | 110.7 | -0.125 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:42.6 | 261st · 7th on team | 110.3 | -0.142 | ★PR ★CR SR CSR |
| 2025-09-13 | USNA Cross Country Course | 7886m | 27:37.4 | 35th · 10th on team | 108.6 | -0.085 | ★PR ★CR SR CSR |
| 2025-08-29 | Mount Saint Mary's University | 5000m | 16:55.6 | 24th · 11th on team | 111.1 | -0.053 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Van Cortlandt Park | 8000m | 27:48.7 | 220th · 14th on team | 104.5 | -0.117 | CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 26:54.2 | 170th · 4th on team | 107.3 | -0.129 | PR ★CR SR CSR |
| 2024-09-07 | United States Naval Academy Golf Club | 7885m | 28:24.1 | 58th · 7th on team | 101.1 | -0.120 | ★PR ★CR SR CSR |
| 2024-08-30 | Mount Saint Mary's University | 5000m | 16:25.1 | 18th · 15th on team | 112.8 | -0.053 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 16:17.5 | 132nd · 39th on team | 126.0 | -0.023 | ★CR CSR |
| 2023-11-11 | Hereford HS | 4828m | 16:32.2 | 6th · 1st on team | 131.4 | +0.076 | ★CR ★R CSR RSR |
| 2023-11-02 | Chesapeake High School | 5000m | 15:49.9 | 3rd · 1st on team | 129.2 | -0.019 | ★PR ★CR SR CSR |
| 2023-10-25 | Jefferson Patterson Park | 5000m | 16:09.8 | 2nd · 2nd on team | 130.9 | -0.002 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Baltimore County Agriculture Resource Centter | 5000m | 16:38.1 | 4th · 1st on team | 129.2 | +0.019 | PR ★CR SR CSR |
| 2023-10-11 | Chopticon High School | 5000m | 16:52.2 | 1st · 1st on team | 129.1 | +0.033 | PR ★CR SR CSR |
| 2023-10-04 | Lackey High School | 5000m | 17:59.7 | 1st · 1st on team | 127.6 | +0.075 | ★CR CSR |
| 2023-09-27 | Chopticon High School | 5000m | 17:41.4 | 3rd · 2nd on team | 123.2 | +0.033 | CR SR CSR |
| 2023-09-23 | Hereford HS | 4828m | 16:52.1 | 11th · 1st on team | 130.1 | +0.076 | CR R CSR RSR |
| 2023-09-13 | North Point High School | 5000m | 17:55.5 | 2nd · 2nd on team | 119.2 | +0.011 | ★CR SR CSR |
| 2023-09-06 | La Plata High School | 4828m | 18:33 | 3rd · 3rd on team | 125.2 | +0.141 | ★CR CSR |
| 2023-09-02 | South River High School | 4828m | 16:12.2 | 16th · 2nd on team | 127.6 | +0.010 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 17:44.9 | 29th · 4th on team | 125.2 | +0.076 | |
| 2022-10-26 | Jefferson Patterson Park | 5000m | 17:13.4 | 8th · 3rd on team | 122.2 | -0.002 | CR CSR |
| 2022-10-12 | Huntingtown High School | 4828m | 17:58.6 | 3rd · 3rd on team | 120.8 | +0.064 | ★CR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 17:03 | 55th · 3rd on team | 122.3 | -0.019 | PR ★CR SR CSR |
| 2022-09-28 | Leonardtown High School | 5000m | 17:30.9 | 3rd · 2nd on team | 126.9 | +0.044 | PR ★CR SR CSR |
| 2022-09-17 | Hereford HS | 4828m | 17:20.8 | 24th · 1st on team | 127.6 | +0.076 | CR R CSR RSR |
| 2022-09-07 | Patuxent H.S. | 5000m | 19:15.9 | 5th · 5th on team | 115.5 | +0.048 | ★CR SR CSR |
| 2022-09-03 | South River High School | 4828m | 16:53.5 | 19th · 2nd on team | 123.4 | +0.010 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Chesapeake High School | 5000m | 18:05.4 | 30th · 7th on team | 116.4 | -0.019 | CR CSR |
| 2021-10-20 | Jefferson Patterson Park | 5000m | 17:51.3 | 18th · 6th on team | 120.0 | -0.002 | PR CR R SR CSR RSR |
| 2021-09-22 | La Plata High School | 5000m | 18:54.1 | 5th · 4th on team | 115.6 | +0.006 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 20:20.2 | 77th · 6th on team | 110.2 | +0.076 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Virginia Challenge | 800m | 1:52.2 | 18th · 1st on team | 113.2 | -0.044 | |
| 2026-04-13 | Bison Outdoor Classic | 800m | 1:52.45 | 14th · 1st on team | 112.7 | -0.045 | |
| 2026-04-03 | Meet results → | Men's 1500 Meters | 3:50.11 | 2nd · 2nd on team | — | — | ★PR SR |
| 2026-02-20 | America East Indoor Championships | 1000m | 2:31.42 | 16th · 3rd on team | 107.3 | -0.053 | |
| 2026-02-20 | America East Indoor Championships | 800m | 1:52.63 | 7th · 2nd on team | 111.6 | -0.053 | |
| 2026-02-13 | Darius Dixon Invite | 1000m | 2:24.46 | 1st · 1st on team | 114.3 | -0.040 | ★PR SR |
| 2026-01-30 | PSU National Open | 800m | 1:51.07 | 17th · 1st on team | 114.3 | -0.048 | ★PR SR RSR |
| 2026-01-17 | Nittany Lion Challenge | 800m | 1:51.49 | 2nd · 1st on team | 113.8 | -0.048 | PR SR RSR |
| 2026-01-09 | VCU Indoor Invitational | 1mile | 4:19.51 | 3rd · 2nd on team | 109.5 | -0.042 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | America East Outdoor Championships | 800m | 1:52.88 | 9th · 5th on team | 113.4 | -0.033 | RSR |
| 2025-04-18 | Morgan State Legacy Meet | 1500m | 3:57.59 | 3rd · 2nd on team | 109.9 | -0.045 | ★PR SR |
| 2025-04-12 | Duke Invitational | 800m | 1:57.76 | 90th · 2nd on team | 107.8 | -0.043 | |
| 2025-04-04 | George Mason Ebanks Invitational | 800m | 1:52.01 | 12th · 2nd on team | 113.0 | -0.040 | PR SR RSR |
| 2025-03-28 | Towson Invitational | 1500m | 4:03.24 | 5th · 5th on team | 107.9 | -0.033 | PR SR |
| 2025-02-22 | America East Indoor Champs | 800m | 1:52.51 | 6th · 2nd on team | 111.7 | -0.057 | PR SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 800m | 1:53.61 | 12th · 1st on team | 112.5 | -0.040 | PR SR RSR |
| 2025-01-31 | PSU National Open | 600m | 1:20.94 | 11th · 1st on team | — | -0.048 | ★PR SR |
| 2025-01-18 | Nittany Lion Challenge | 600m | 1:21.2 | 7th · 1st on team | — | -0.048 | PR SR |
| 2025-01-12 | VCU Rams Indoor Invitational | 1000m | 2:32.49 | 6th · 4th on team | 108.0 | -0.042 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MPSSAA 3A State Track & Field Championships | 800m | 1:57.52 | 5th · 1st on team | 127.2 | -0.042 | |
| 2024-05-23 | MPSSAA 3A State Track & Field Championships | 1600m | 4:19.35 | 3rd · 1st on team | 128.5 | -0.042 | ★PR SR |
| 2024-05-16 | MPSSAA 3A East Region Championships | 800m | 1:57.64 | 1st · 1st on team | 127.4 | -0.041 | |
| 2024-05-16 | MPSSAA 3A East Region Championships | 1600m | 4:24.6 | 1st · 1st on team | 126.2 | -0.041 | |
| 2024-05-09 | 2024 SMAC Outdoor Track & Field Championship | 1600m | 4:22.64 | 1st · 1st on team | 127.6 | -0.037 | PR SR |
| 2024-05-09 | 2024 SMAC Outdoor Track & Field Championship | 800m | 1:56.28 | 1st · 1st on team | 129.2 | -0.037 | |
| 2024-04-30 | McDonough, Patuxent, St. Charles @ Chopticon | 800m | 1:57.3 | 1st · 1st on team | 129.8 | -0.025 | RSR |
| 2024-04-30 | McDonough, Patuxent, St. Charles @ Chopticon | 1600m | 4:24.5 | 1st · 1st on team | 128.4 | -0.025 | SR |
| 2024-04-27 | The Gator Track & Field Invitational | 800m | 1:59.64 | 7th · 1st on team | 125.6 | -0.040 | |
| 2024-04-27 | The Gator Track & Field Invitational | 400m | 49.95 | 3rd · 1st on team | — | -0.040 | ★PR SR |
| 2024-04-23 | Chopticon, North Point, Thomas Stone @ Huntingtown | 800m | 2:03.94 | 1st · 1st on team | 121.9 | -0.030 | |
| 2024-04-23 | Chopticon, North Point, Thomas Stone @ Huntingtown | 1600m | 4:34.98 | 1st · 1st on team | 122.5 | -0.030 | |
| 2024-04-16 | Calvert, Great Mills, Lackey, @ Chopticon | 400m | 50.34 | 1st · 1st on team | — | -0.025 | PR SR |
| 2024-04-16 | Calvert, Great Mills, Lackey, @ Chopticon | 800m | 2:00.3 | 1st · 1st on team | 126.4 | -0.025 | |
| 2024-04-09 | Chopticon, Westlake @ Leondardtown | 800m | 2:01.5 | 1st · 1st on team | 124.4 | -0.031 | |
| 2024-04-09 | Chopticon, Westlake @ Leondardtown | 1600m | 4:26.8 | 1st · 1st on team | 126.2 | -0.031 | SR |
| 2024-04-04 | Chopticon, Northern-Cal @ La Plata | 800m | 2:03.17 | 1st · 1st on team | 123.9 | -0.022 | |
| 2024-04-04 | Chopticon, Northern-Cal @ La Plata | 400m | 54.61 | 3rd · 2nd on team | — | -0.022 | SR |
| 2024-04-04 | Chopticon, Northern-Cal @ La Plata | 1600m | 4:31.44 | 1st · 1st on team | 125.3 | -0.022 | |
| 2024-03-10 | New Balance Nationals Indoor | 800m | 1:54.59 | 27th · 1st on team | 129.7 | -0.048 | PR SR RSR |
| 2024-02-21 | MPSSAA 3A Indoor State Championships | 1600m | 4:29.66 | 7th · 1st on team | 124.6 | -0.045 | |
| 2024-02-21 | MPSSAA 3A Indoor State Championships | 800m | 1:58.46 | 1st · 1st on team | 127.6 | -0.045 | |
| 2024-02-06 | MPSSAA 3A East Region Championships | 1600m | 4:27.93 | 2nd · 1st on team | 125.4 | -0.045 | SR |
| 2024-02-06 | MPSSAA 3A East Region Championships | 800m | 1:56.63 | 1st · 1st on team | 129.6 | -0.045 | PR SR RSR |
| 2024-01-27 | 2024 SMAC Indoor Track & Field Championship | 1600m | 4:33.5 | 1st · 1st on team | 122.9 | -0.045 | |
| 2024-01-27 | 2024 SMAC Indoor Track & Field Championship | 800m | 1:57.61 | 1st · 1st on team | 128.5 | -0.045 | |
| 2024-01-22 | SMAC League Meet 3 - Hosted by Leonardtown | 800m | 1:57.5 | 1st · 1st on team | 128.6 | -0.045 | SR RSR |
| 2024-01-17 | SMAC League Meet 2 - Hosted By Calvert | 1600m | 4:30.92 | 1st · 1st on team | 124.0 | -0.045 | SR |
| 2024-01-13 | 2024 Montgomery Invitational | 800m | 2:00.45 | 2nd · 1st on team | 125.5 | -0.045 | SR RSR |
| 2024-01-13 | 2024 Montgomery Invitational | 500m | 1:09.03 | 4th · 1st on team | — | -0.045 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 500m | 1:07.8 | 12th · 1st on team | — | -0.042 | |
| 2023-12-09 | Liberty Flames HS Invitational | 500m | 1:07.48 | 7th · 1st on team | — | -0.040 | SR |
| 2023-12-09 | Liberty Flames HS Invitational | 300m | 37.17 | 33rd · 1st on team | — | -0.040 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MPSSAA 3A State Track & Field Championships | 800m | 1:57.39 | 10th · 1st on team | 127.7 | -0.042 | PR R SR RSR |
| 2023-05-27 | MPSSAA 3A State Track & Field Championships | 1600m | 4:33.72 | 23rd · 3rd on team | 122.1 | -0.042 | |
| 2023-05-20 | MPSSAA 3A South Region Championships | 1600m | 4:26.47 | 1st · 1st on team | 125.5 | -0.040 | |
| 2023-05-20 | MPSSAA 3A South Region Championships | 800m | 2:00.79 | 1st · 1st on team | 124.2 | -0.040 | |
| 2023-05-09 | 2023 SMAC Outdoor Track & Field Championship | 1600m | 4:23.25 | 1st · 1st on team | 127.3 | -0.037 | PR SR RSR |
| 2023-05-09 | 2023 SMAC Outdoor Track & Field Championship | 800m | 1:59.62 | 3rd · 1st on team | 125.8 | -0.037 | |
| 2023-04-29 | The Gator Invitational | 800m | 1:59.16 | 13th · 1st on team | 125.5 | -0.040 | PR SR |
| 2023-04-29 | The Gator Invitational | 400m | 51.11 | 18th · 1st on team | — | -0.040 | PR SR |
| 2023-04-25 | Chopticon, La Plata, Westlake @ North Point | 1600m | 4:27.4 | 1st · 1st on team | 124.5 | -0.040 | PR SR |
| 2023-04-25 | Chopticon, La Plata, Westlake @ North Point | 800m | 2:05.9 | 4th · 3rd on team | 118.9 | -0.040 | |
| 2023-04-11 | Chopticon, McDonough, St. Charles @ Leonardtown | 400m | 51.34 | 1st · 1st on team | — | -0.031 | PR SR |
| 2023-04-11 | Chopticon, McDonough, St. Charles @ Leonardtown | 800m | 2:02 | 1st · 1st on team | 124.3 | -0.031 | |
| 2023-04-03 | Huntingtown, Patuxent @ Chopticon | 400m | 52.34 | 1st · 1st on team | — | -0.025 | SR |
| 2023-04-03 | Huntingtown, Patuxent @ Chopticon | 800m | 2:01.46 | 1st · 1st on team | 125.5 | -0.025 | SR RSR |
| 2023-03-28 | Chopticon, Great Mills @ Calvert | 3200m | 10:04.4 | 2nd · 1st on team | 121.5 | -0.022 | ★PR SR |
| 2023-03-21 | Chopticon, Lackey, Northern-Cal, @ Thomas Stone | 400m | 53.14 | 3rd · 2nd on team | — | -0.040 | SR |
| 2023-02-22 | MPSSAA 3A State Indoor Championships | 800m | 2:08.9 | 13th · 3rd on team | 117.4 | -0.045 | |
| 2023-02-07 | MPSSAA 3A East Region Championships | 500m | 1:11.64 | 5th · 1st on team | — | -0.008 | |
| 2023-02-07 | MPSSAA 3A East Region Championships | 800m | 2:07.77 | 4th · 3rd on team | 121.3 | -0.008 | |
| 2023-01-28 | 2023 SMAC Indoor Track & Field Championship | 500m | 1:06.96 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2023-01-28 | 2023 SMAC Indoor Track & Field Championship | 800m | 2:06.28 | 2nd · 2nd on team | 119.9 | -0.045 | |
| 2023-01-19 | SMAC League Meet #4 hosted by Great Mills | 500m | 1:07.8 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2023-01-19 | SMAC League Meet #4 hosted by Great Mills | 300m | 37.81 | 6th · 1st on team | — | -0.045 | PR SR |
| 2023-01-14 | Montgomery Invitational | 300m | 38.15 | 22nd · 1st on team | — | -0.045 | PR SR |
| 2023-01-09 | SMAC League Meet #3 hosted by Lackey | 800m | 2:03.69 | 2nd · 1st on team | 122.4 | -0.045 | SR RSR |
| 2023-01-07 | SMAC League Meet #2 hosted by North Point | 500m | 1:08.78 | 1st · 1st on team | — | -0.045 | PR SR |
| 2022-12-05 | SMAC League Meet #1 hosted by Patuxent | 300m | 38.22 | 8th · 1st on team | — | -0.045 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | MPSSAA 3A State Track & Field Championships | 800m | 1:59.62 | 13th · 2nd on team | 126.1 | -0.042 | PR SR |
| 2022-05-28 | MPSSAA 3A State Track & Field Championships | 1600m | 4:33.48 | 15th · 2nd on team | 122.9 | -0.042 | |
| 2022-05-20 | MPSSAA 3A South Region Championships | 800m | 2:00.27 | 6th · 2nd on team | 125.0 | -0.044 | |
| 2022-05-20 | MPSSAA 3A South Region Championships | 1600m | 4:28.77 | 3rd · 2nd on team | 124.7 | -0.044 | |
| 2022-05-10 | 2022 SMAC Outdoor Track & Field Championship | 1600m | 4:33.16 | 7th · 2nd on team | 123.3 | -0.040 | |
| 2022-05-10 | 2022 SMAC Outdoor Track & Field Championship | 800m | 1:59.74 | 3rd · 1st on team | 126.2 | -0.040 | PR SR |
| 2022-05-05 | Chopticon, Northern-Cal, Thomas Stone @ Lackey | 400m | 52.01 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2022-05-05 | Chopticon, Northern-Cal, Thomas Stone @ Lackey | 800m | 2:05.95 | 1st · 1st on team | 120.0 | -0.033 | |
| 2022-05-03 | Calvert, Chopticon @ Great Mills | 800m | 2:03.5 | 1st · 1st on team | 124.2 | -0.027 | |
| 2022-05-03 | Calvert, Chopticon @ Great Mills | 1600m | 4:28 | 2nd · 2nd on team | 127.3 | -0.027 | PR R SR RSR |
| 2022-04-30 | Gator Track & Field Invitational | 800m | 2:04.06 | 19th · 2nd on team | 121.2 | -0.040 | |
| 2022-04-30 | Gator Track & Field Invitational | 400m | 52.82 | 25th · 2nd on team | — | -0.040 | |
| 2022-04-27 | La Plata, North Point, Westlake @ Chopticon | 800m | 2:02 | 1st · 1st on team | 125.7 | -0.025 | PR R SR RSR |
| 2022-04-27 | La Plata, North Point, Westlake @ Chopticon | 400m | 52.94 | 1st · 1st on team | — | -0.025 | |
| 2022-04-12 | Chopticon, Leonardtown, St. Charles @ McDonough | 400m | 52.36 | 1st · 1st on team | — | -0.036 | PR SR |
| 2022-04-12 | Chopticon, Leonardtown, St. Charles @ McDonough | 800m | 2:02.94 | 1st · 1st on team | 123.2 | -0.036 | PR R SR RSR |
| 2022-04-07 | Chopticon, Huntingtown @ Patuxent | 400m | 53.57 | 1st · 1st on team | — | -0.025 | PR SR |
| 2022-03-26 | Seahawk Invitational | 800m | 2:09.19 | 6th · 2nd on team | 118.2 | -0.033 | PR SR RSR |
| 2022-02-08 | MPSSAA 3A East Region Championships | 800m | 2:16.52 | 14th · 1st on team | 114.2 | -0.008 | PR SR |
| 2021-12-18 | Grant Holloway Holiday Invitational | 1000m | 2:52.72 | 17th · 1st on team | 114.2 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | MPSSAA 3A South Section 1 Championships | 400m | 56.46 | 10th · 2nd on team | — | -0.037 | PR SR |