Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-13 | USNA Cross Country Course | 7886m | 26:30.1 | 20th · 7th on team | 113.2 | -0.085 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Mount Saint Mary's University | 5000m | 16:57.8 | 25th · 12th on team | 110.9 | -0.053 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Van Cortlandt Park | 8000m | 27:00.9 | 180th · 12th on team | 107.5 | -0.117 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 26:29.3 | 135th · 2nd on team | 109.0 | -0.129 | ★PR ★CR SR CSR |
| 2024-09-07 | United States Naval Academy Golf Club | 7885m | 26:51.4 | 40th · 3rd on team | 107.0 | -0.120 | ★PR ★CR SR CSR |
| 2024-08-30 | Mount Saint Mary's University | 5000m | 16:02.2 | 12th · 10th on team | 115.5 | -0.053 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 15:56.3 | 13th · 6th on team | 128.8 | -0.023 | ★PR ★CR SR CSR |
| 2023-11-11 | Hereford HS | 4828m | 16:40.2 | 6th · 1st on team | 130.4 | +0.076 | ★PR ★CR ★R SR CSR RSR |
| 2023-11-02 | Middletown High School | 5000m | 16:56 | 8th · 1st on team | 128.7 | +0.040 | ★CR R CSR RSR |
| 2023-10-26 | Carroll Community College Course | 5000m | 17:31.7 | 5th · 1st on team | 126.2 | +0.044 | CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 16:35 | 6th · 1st on team | 125.8 | -0.019 | PR ★CR SR CSR |
| 2023-09-23 | Hereford HS | 4828m | 17:11.9 | 3rd · 1st on team | 127.6 | +0.076 | PR CR R SR CSR RSR |
| 2023-09-20 | Westminster High School | 5000m | 17:58.9 | 1st · 1st on team | 123.2 | +0.043 | ★CR CSR |
| 2023-09-09 | South Hagerstown HS | 5000m | 17:02.4 | 1st · 1st on team | 126.2 | +0.002 | ★CR SR CSR |
| 2023-09-02 | Brunswick High School | 5000m | 17:17.1 | 5th · 1st on team | 127.0 | +0.029 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 16:49.2 | 23rd · 4th on team | 122.9 | -0.023 | PR CR SR CSR |
| 2022-11-12 | Hereford HS | 4828m | 17:40.6 | 14th · 1st on team | 125.7 | +0.076 | CR CSR |
| 2022-11-03 | Liberty HS | 4828m | 17:30.2 | 8th · 1st on team | 124.4 | +0.065 | PR ★CR SR CSR |
| 2022-10-26 | Carroll Community College Course | 5000m | 17:31.2 | 2nd · 1st on team | 126.0 | +0.044 | ★CR R CSR RSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 17:01 | 8th · 1st on team | 122.5 | -0.019 | PR CR SR CSR RSR |
| 2022-09-17 | Hereford HS | 4828m | 18:14.6 | 8th · 1st on team | 121.3 | +0.076 | SR CSR |
| 2022-09-03 | Brunswick High School | 5000m | 17:52.8 | 12th · 1st on team | 122.2 | +0.029 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 17:52.9 | 14th · 1st on team | 124.0 | +0.076 | PR CR SR CSR |
| 2021-11-04 | Liberty HS | 5000m | 17:48.5 | 11th · 1st on team | 123.8 | +0.027 | ★CR CSR |
| 2021-10-28 | Carroll County Agriculture Center | 5000m | 17:29.5 | 6th · 1st on team | 124.8 | +0.016 | ★CR R CSR RSR |
| 2021-10-09 | Shawan Downs - Shawan Road | 5000m | 17:18 | 15th · 1st on team | 121.9 | -0.019 | PR CR R SR CSR RSR |
| 2021-10-02 | Smithsburg HS | 4892m | 17:43.9 | 11th · 1st on team | 121.8 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2021-09-29 | Liberty HS | 5000m | 18:20.3 | 3rd · 1st on team | 121.5 | +0.027 | CR R CSR RSR |
| 2021-09-11 | South Hagerstown HS | 5000m | 18:19.5 | 14th · 1st on team | 118.5 | +0.002 | PR CR SR CSR |
| 2021-09-04 | Brunswick High School | 5000m | 18:50.1 | 46th · 1st on team | 118.8 | +0.029 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-17 | Nittany Lion Challenge | 1mile | 4:28.77 | 25th · 4th on team | 105.1 | -0.048 | ★PR SR |
| 2026-01-09 | VCU Indoor Invitational | 3000m | 8:58.57 | 12th · 7th on team | 107.6 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Morgan State Legacy Meet | 3ksteeple | 10:03.51 | 1st · 1st on team | — | -0.045 | |
| 2025-04-12 | JMU Invitational | 1500m | 4:04.41 | 15th · 2nd on team | 107.7 | -0.038 | ★PR SR RSR |
| 2025-04-04 | George Mason Ebanks Invitational | 3ksteeple | 9:56.97 | 15th · 1st on team | — | -0.040 | ★PR SR |
| 2025-03-28 | Towson Invitational | 3ksteeple | 10:10.54 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 3000m | 8:56.92 | 32nd · 3rd on team | 107.7 | -0.040 | ★PR SR RSR |
| 2025-01-18 | Nittany Lion Challenge | 600m | 1:27.5 | 24th · 4th on team | — | -0.048 | ★PR SR |
| 2025-01-12 | VCU Rams Indoor Invitational | 3000m | 9:13.81 | 12th · 5th on team | 104.2 | -0.042 | PR SR RSR |
| 2025-01-11 | Meet results → | Men's 600 Meters | 1:27.5 | 24th · 4th on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MPSSAA 2A State Track & Field Championships | 1600m | 4:35.02 | 10th · 1st on team | 121.2 | -0.042 | |
| 2024-05-23 | MPSSAA 2A State Track & Field Championships | 3200m | 9:58.59 | 2nd · 1st on team | 120.4 | -0.042 | |
| 2024-05-16 | MPSSAA 2A West Region Championships | 1600m | 4:35.43 | 3rd · 1st on team | 123.0 | -0.029 | |
| 2024-05-16 | MPSSAA 2A West Region Championships | 3200m | 9:50.95 | 2nd · 1st on team | 123.9 | -0.029 | |
| 2024-05-16 | MPSSAA 2A West Region Championships | 800m | 2:04.67 | 6th · 2nd on team | 121.9 | -0.029 | |
| 2024-05-03 | Maverick Madness 6 | 1600m | 4:32.73 | 3rd · 1st on team | 122.6 | -0.041 | |
| 2024-05-01 | Dual Meet @ Winters Mill | 800m | 2:00.2 | 1st · 1st on team | 127.2 | -0.022 | ★PR SR RSR |
| 2024-04-27 | Cougar Mountain Bash | 3200m | 9:56.22 | 2nd · 1st on team | 120.5 | -0.045 | |
| 2024-04-19 | The Kayley Milor Twilight Meet | 5000m | 16:01 | 3rd · 1st on team | 121.3 | -0.032 | ★PR SR |
| 2024-04-17 | Westminster Jamboree | 400m | 55.4 | 6th · 2nd on team | — | -0.032 | ★PR SR |
| 2024-04-17 | Westminster Jamboree | 800m | 2:21.31 | 7th · 1st on team | 107.0 | -0.032 | |
| 2024-04-13 | Don Boyer Inv | 3200m | 10:09.42 | 2nd · 1st on team | 120.4 | -0.028 | |
| 2024-04-06 | Park Invite | 3200m | 9:42.69 | 2nd · 1st on team | 124.8 | -0.033 | |
| 2024-04-06 | Park Invite | 2miles | 9:45.76 | 2nd · 1st on team | 125.0 | -0.033 | ★PR SR |
| 2024-04-06 | Park Invite | 1600m | 4:40.02 | 13th · 1st on team | 120.2 | -0.033 | |
| 2024-03-26 | Man Val Tri Meet | 3200m | 9:53.61 | 1st · 1st on team | 121.4 | -0.041 | |
| 2024-03-22 | Charas Heurich Invitational | 1600m | 4:45.59 | 1st · 1st on team | 117.5 | -0.035 | |
| 2024-03-22 | Charas Heurich Invitational | 800m | 2:06.28 | 2nd · 1st on team | 119.2 | -0.035 | |
| 2024-02-21 | MPSSAA 2A Indoor State Championships | 3200m | 9:47.73 | 2nd · 1st on team | 123.1 | -0.045 | |
| 2024-02-06 | MPSSAA 2A West Region Championships | 3200m | 9:49.49 | 2nd · 1st on team | 122.8 | -0.045 | |
| 2024-01-27 | Carroll County Indoor Track & Field Championships | 800m | 2:06.11 | 2nd · 1st on team | 120.6 | -0.039 | |
| 2024-01-27 | Carroll County Indoor Track & Field Championships | 3200m | 10:16.89 | 1st · 1st on team | 118.1 | -0.039 | |
| 2024-01-27 | Carroll County Indoor Track & Field Championships | 1600m | 4:29.66 | 2nd · 1st on team | 125.4 | -0.039 | ★PR SR |
| 2024-01-13 | The VA Showcase | 1600m | 4:31.48 | 18th · 1st on team | 123.1 | -0.042 | |
| 2024-01-13 | The VA Showcase | 3200m | 9:38.58 | 16th · 1st on team | 127.2 | -0.042 | ★PR SR RSR |
| 2023-12-22 | Jeff Spielman Winter Classic | 1600m | 4:30.78 | 2nd · 1st on team | 125.1 | -0.039 | PR SR RSR |
| 2023-12-22 | Jeff Spielman Winter Classic | 800m | 2:03.75 | 2nd · 1st on team | 123.1 | -0.039 | PR SR |
| 2023-12-08 | Mercersburg Season Opener Meet | 800m | 2:10.53 | 7th · 2nd on team | 116.7 | -0.026 | SR RSR |
| 2023-12-08 | Mercersburg Season Opener Meet | 1600m | 4:34.86 | 2nd · 1st on team | 123.5 | -0.026 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-03 | Man Val and Winters Mill Challenge | 800m | 2:04.3 | 2nd · 1st on team | 120.7 | -0.041 | PR SR |
| 2023-04-01 | Dwight Scott Battlefield Blast Invitational | 1600m | 4:45.52 | 6th · 1st on team | 119.4 | -0.027 | |
| 2023-03-24 | Charas Heurich Invitational | 3200m | 10:15.26 | 1st · 1st on team | 117.8 | -0.037 | |
| 2023-03-22 | Westminster Jamboree #1 | 3200m | 10:29.03 | 2nd · 1st on team | 115.8 | -0.032 | |
| 2023-02-11 | MPSSAA 2A West Region Championships | 3200m | 10:03.47 | 3rd · 1st on team | 120.8 | -0.039 | |
| 2023-01-28 | Carroll County Indoor Track Championship | 3200m | 10:29.14 | 1st · 1st on team | 115.8 | -0.039 | |
| 2023-01-28 | Carroll County Indoor Track Championship | 1600m | 4:34.47 | 1st · 1st on team | 123.4 | -0.039 | PR SR RSR |
| 2023-01-13 | Mercersburg Back-to-School | 1600m | 4:37.7 | 3rd · 1st on team | 122.4 | -0.024 | SR |
| 2023-01-13 | Mercersburg Back-to-School | 400m | 55.94 | 7th · 1st on team | — | -0.024 | PR SR |
| 2022-12-29 | Frostbite Invite | 1600m | 4:42.32 | 6th · 1st on team | 119.9 | -0.045 | |
| 2022-12-29 | Frostbite Invite | 3200m | 10:30.63 | 3rd · 1st on team | 115.6 | -0.045 | |
| 2022-12-17 | Jeff Spielman Winter Classic | 1600m | 4:41.96 | 2nd · 1st on team | 120.8 | -0.039 | SR |
| 2022-12-17 | Jeff Spielman Winter Classic | 800m | 2:05.91 | 4th · 1st on team | 121.7 | -0.039 | PR SR |
| 2022-12-09 | Mercersburg Season Opener | 3200m | 10:03.31 | 2nd · 1st on team | 122.5 | -0.024 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | MPSSAA 2A West Region Championships | 1600m | 4:34.58 | 5th · 1st on team | 122.6 | -0.040 | PR SR RSR |
| 2022-05-18 | MPSSAA 2A West Region Championships | 800m | 2:09.68 | 13th · 1st on team | 116.4 | -0.040 | PR SR |
| 2022-05-18 | MPSSAA 2A West Region Championships | 3200m | 10:16.13 | 6th · 1st on team | 118.3 | -0.040 | PR SR |
| 2022-04-23 | 62nd Talley-Zimmerman Invitational | 3000m | 9:39.53 | 2nd · 1st on team | 117.7 | -0.034 | PR SR RSR |
| 2022-04-20 | Westminster Jamboree #2 | 3200m | 10:49.32 | 1st · 1st on team | 113.2 | -0.032 | |
| 2022-04-20 | Westminster Jamboree #2 | 1600m | 4:51.31 | 1st · 1st on team | 116.4 | -0.032 | |
| 2022-04-16 | Sam Singleton Scorpion Classic | 3200m | 10:32.5 | 11th · 1st on team | 115.4 | -0.038 | PR SR |
| 2022-04-06 | Manchester Valley Home Meet | 1600m | 4:48.53 | 5th · 1st on team | 116.6 | -0.041 | PR SR RSR |
| 2022-04-06 | Manchester Valley Home Meet | 800m | 2:12.21 | 6th · 1st on team | 114.2 | -0.041 | PR SR |
| 2022-04-02 | Pikesville Track Classic | 3200m | 10:34.4 | 17th · 1st on team | 114.9 | -0.037 | |
| 2022-03-30 | Westminster Jamboree #1 | 1600m | 5:01.81 | 6th · 1st on team | 112.7 | -0.032 | |
| 2022-03-30 | Westminster Jamboree #1 | 800m | 2:16.2 | 4th · 1st on team | 112.1 | -0.032 | PR SR |
| 2022-03-25 | Charas Heurich Invitational | 3200m | 10:35.63 | 3rd · 1st on team | 115.3 | -0.035 | |
| 2022-02-05 | MPSSAA 2A West Region Championships | 3200m | 10:32.63 | 7th · 1st on team | 116.0 | -0.039 | PR SR RSR |
| 2022-01-29 | Carroll County Indoor Track & Field Championships | 3200m | 10:40.56 | 5th · 1st on team | 114.5 | -0.039 | PR SR RSR |
| 2022-01-29 | Carroll County Indoor Track & Field Championships | 1600m | 4:56.65 | 5th · 1st on team | 114.8 | -0.039 | PR SR RSR |
| 2021-12-18 | Jeff Spielman Winter Classic | 3200m | 10:48.44 | 1st · 1st on team | 114.3 | -0.039 | PR SR RSR |
| 2021-12-11 | Carroll County Indoor Outdoors | 1600m | 5:06.82 | 3rd · 1st on team | 111.9 | -0.026 | PR SR RSR |
| 2021-12-11 | Carroll County Indoor Outdoors | 3200m | 11:03.89 | 1st · 1st on team | 112.2 | -0.026 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | MPSSAA 2A West Section 1 Championships | 1600m | 5:08.32 | 6th · 1st on team | 112.0 | -0.029 | PR R SR RSR |
| 2021-05-21 | Liberty, South Carroll, Winters Mill @ Manchester Valley | 800m | 2:23.9 | 12th · 2nd on team | 105.4 | -0.041 | PR SR |
| 2021-05-19 | Liberty and Winters Mill at Francis Scott Key | 1600m | 5:17.1 | 6th · 3rd on team | 108.0 | -0.032 | R RSR |
| 2021-05-19 | Liberty and Winters Mill at Francis Scott Key | 800m | 2:28 | 11th · 4th on team | 103.6 | -0.032 | |
| 2021-05-14 | Westminster and Winters Mill at Liberty | 3200m | 11:45.39 | 7th · 3rd on team | 105.1 | -0.033 | PR SR |
| 2021-05-12 | Century and Winters Mill at Francis Scott Key | 800m | 2:24.8 | 8th · 3rd on team | 105.6 | -0.032 | PR R SR RSR |
| 2021-05-12 | Century and Winters Mill at Francis Scott Key | 1600m | 5:16.4 | 5th · 3rd on team | 107.7 | -0.032 | PR R SR RSR |