Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Hanover College | 6000m | 21:47.1 | 17th · 1st on team | 119.5 | +0.023 | ★CR CSR RSR |
| 2013-11-16 | Calvin College - Gainey Athletic Complex | 6000m | 22:25.5 | 17th · 2nd on team | 113.3 | -0.001 | ★CR CSR |
| 2013-11-16 | NCAA Division III Great Lakes Region Cross Country Championships | 8000m | 22:25.6 | 17th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2013-11-02 | West Ottawa Golf Course | 6000m | 21:47 | 2nd · 1st on team | 115.3 | -0.010 | ★CR SR CSR |
| 2013-10-19 | UW-Oshkosh Brooks Invitational | 6000m | 21:57.5 | 10th · 1st on team | 117.1 | — | ★CR SR CSR RSR |
| 2013-10-04 | Grand Woods Park OFFICIAL | 5000m | 18:09.2 | 2nd · 1st on team | 115.4 | -0.000 | ★PR ★CR SR CSR |
| 2013-09-28 | MIAA Jamboree | 6000m | 22:50 | 2nd · 1st on team | 112.6 | — | ★CR CSR |
| 2013-09-13 | Forest Akers East Golf Course | 6000m | 22:11 | 15th · 1st on team | 116.4 | +0.027 | ★CR SR CSR RSR |
| 2013-08-31 | Hope College Vanderbilt Invitational | 5000m | 21:33.3 | 38th · 26th on team | — | — | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 6000m | 22:03.4 | 37th · 1st on team | 117.9 | +0.025 | ★CR CSR |
| 2012-11-10 | NCAA Division III Great Lakes Region Cross Country Championships | 6000m | 21:46.2 | 4th · 1st on team | 118.3 | — | ★PR ★CR R SR CSR RSR |
| 2012-10-27 | MIAA Cross Country Championships | 6000m | 23:04 | 20th · 7th on team | 111.1 | — | ★CR CSR |
| 2012-10-13 | UW Oshkosh Brooks Invitational | 6000m | 22:28 | 16th · 1st on team | — | — | ★CR CSR |
| 2012-10-13 | Lake Breeze Golf Course | 6000m | 22:28.1 | 16th · 1st on team | 113.8 | +0.004 | CSR |
| 2012-09-29 | Greater Louisville Classic | 5000m | 18:21.1 | 15th · 1st on team | 113.8 | — | PR ★CR SR CSR |
| 2012-09-21 | MIAA Jamboree #1 | 6000m | 22:17 | 3rd · 1st on team | 115.1 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 6000m | 22:24.7 | 113th · 1st on team | 114.3 | +0.004 | ★CR CSR |
| 2011-11-12 | Oberlin Cross Country Trail | 6000m | 21:46.9 | 4th · 1st on team | 116.8 | -0.003 | PR ★CR R SR CSR RSR |
| 2011-10-29 | Pine River Country Club | 6000m | 22:16.7 | 4th · 1st on team | 115.4 | +0.012 | PR ★CR R SR CSR RSR |
| 2011-09-03 | Ridge Point Community Church | 5000m | 19:04 | 2nd · 1st on team | 114.2 | +0.033 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Calvin College - Gainey Athletic Complex | 6000m | 23:41.4 | 23rd · 10th on team | 108.5 | -0.001 | PR CR R SR CSR RSR |
| 2010-10-16 | Lake Breeze Golf Course | 6000m | 23:52.3 | 128th · 12th on team | 108.2 | +0.004 | PR CR SR CSR |
| 2010-10-08 | St. Patrick's Park | 5000m | 19:42 | 17th · 4th on team | 108.3 | +0.006 | ★CR R CSR RSR |
| 2010-10-02 | Grand Woods Park OFFICIAL | 5000m | 19:33 | 35th · 13th on team | 107.1 | -0.000 | PR CR R SR CSR RSR |
| 2010-09-25 | The University of Olivet | 6000m | 24:11 | 26th · 11th on team | 107.1 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NCAA D-III Outdoor National Championship | 1500m | 4:34.26 | 3rd · 1st on team | 119.7 | -0.031 | ★PR SR |
| 2014-05-24 | NCAA D-III Outdoor National Championship | 1500m | 4:36.94 | 13th · 2nd on team | 118.5 | -0.031 | |
| 2014-05-15 | Meet results → | Women's 800 Meters | 2:14.52 | 5th · 1st on team | 118.6 | — | |
| 2014-05-08 | Meet results → | Women's 1500 Meters | 4:31.82 | 2nd · 1st on team | 121.7 | — | ★PR ★R SR RSR |
| 2014-05-08 | Meet results → | Women's 800 Meters | 2:14.37 | 7th · 1st on team | 118.8 | — | ★PR SR |
| 2014-05-01 | Meet results → | Women's 800 Meters Finals | 2:18.38 | 2nd · 1st on team | — | — | SR |
| 2014-05-01 | MIAA Field Days - Day 1 | 800m | 2:18.66 | 1st · 1st on team | 113.7 | -0.037 | |
| 2014-05-01 | Meet results → | Women's 1500 Meters | 4:38.39 | 1st · 1st on team | — | — | SR |
| 2014-04-25 | Gina Relays | 5000m | 17:17.7 | 18th · 1st on team | 118.5 | -0.034 | |
| 2014-04-19 | GVSU Invitational | 800m | 2:15.38 | 4th · 1st on team | 116.2 | -0.035 | ★PR SR |
| 2014-04-19 | GVSU Invitational | 1500m | 4:35.28 | 2nd · 1st on team | 118.7 | -0.035 | SR |
| 2014-04-12 | MIAA Jamboree | 1500m | 4:36.42 | 1st · 1st on team | 118.1 | -0.037 | SR |
| 2014-04-12 | MIAA Jamboree | 800m | 2:16.22 | 1st · 1st on team | 115.4 | -0.037 | SR |
| 2014-04-05 | Spartan Invitational | 1500m | 4:38.74 | 8th · 1st on team | 117.7 | -0.033 | SR |
| 2014-04-05 | Spartan Invitational | 800m | 2:17.92 | 4th · 1st on team | 114.5 | -0.033 | SR |
| 2014-03-21 | Meet results → | Women 1500m Run Seeded | 4:37.98 | 1st · 1st on team | 117.6 | — | ★PR SR |
| 2014-03-21 | Meet results → | Women's 800 Meters | 2:15.74 | 3rd · 1st on team | 116.0 | — | PR SR |
| 2014-03-15 | Rhodes College Open Meet | 5000m | 17:10.86 | 4th · 1st on team | 119.2 | -0.029 | ★PR SR RSR |
| 2014-03-01 | Calvin College Championships | 1mile | 5:07.7 | 1st · 1st on team | 116.1 | -0.037 | SR RSR |
| 2014-02-15 | Calvin College Relays | 800m | 2:21.99 | 1st · 1st on team | 112.1 | -0.037 | SR RSR |
| 2014-01-17 | GVSU Mike Lints | 3000m | 10:21.6 | 22nd · 1st on team | 111.9 | -0.040 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | NCAA DIII National Championships | 1500m | 4:37.79 | 25th · 1st on team | 117.1 | -0.035 | SR |
| 2013-05-09 | Meet results → | Women's 1500 Meters | 4:32.14 | 4th · 1st on team | 120.9 | — | PR R SR RSR |
| 2013-05-02 | MIAA Field Day | 800m | 2:15.74 | 1st · 1st on team | 116.6 | -0.026 | SR |
| 2013-05-02 | Meet results → | Women's 1500 Meters | 4:37.74 | 1st · 1st on team | — | — | |
| 2013-05-02 | Meet results → | Women's 800 Meters Finals | 2:16.23 | 2nd · 2nd on team | — | — | ★PR SR |
| 2013-04-25 | Meet results → | Women 1500m Run Championship | 4:34.74 | 15th · 1st on team | 119.8 | — | ★PR R SR RSR |
| 2013-04-19 | Meet results → | Women's 800 Meters | 2:15.81 | 2nd · 1st on team | 115.4 | — | PR SR |
| 2013-04-19 | Meet results → | Women's 1500 Meters | 4:33.69 | 3rd · 1st on team | 118.9 | — | PR R SR RSR |
| 2013-04-13 | Meet results → | Women's 1500 Meters | 4:45.84 | 1st · 1st on team | 113.8 | — | SR |
| 2013-04-13 | Meet results → | Women's 5000 Meters | 17:51.99 | 2nd · 1st on team | 114.1 | — | |
| 2013-04-06 | Meet results → | Women's 5000 Meters | 17:34.24 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-04-06 | MSU Spartan Invitational | 5000m | 17:24.34 | 2nd · 1st on team | 118.0 | -0.033 | PR SR RSR |
| 2013-03-29 | Meet results → | Women's 600 Meters | 1:38.4 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-03-22 | Meet results → | Women 1500m Run Seeded | 4:42.75 | 1st · 1st on team | 115.1 | — | PR SR |
| 2013-03-16 | Meet results → | Women's 5000 Meters | 18:00.06 | 2nd · 1st on team | 113.2 | — | PR SR |
| 2013-02-23 | Meet results → | Women's Mile | 5:09.13 | 1st · 1st on team | 115.2 | — | ★PR SR RSR |
| 2013-02-15 | GVSU Tune Up | 3000m | 10:15.76 | 1st · 1st on team | 112.3 | -0.040 | ★PR SR |
| 2013-02-01 | Meet results → | Women's Mile | 5:12.64 | 1st · 1st on team | 113.9 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA DIII Outdoor Championships | 1500m | 4:41.54 | 25th · 1st on team | 115.4 | -0.033 | |
| 2012-05-18 | Gregory Invitational | 1500m | 4:38.04 | 10th · 1st on team | 117.0 | -0.035 | |
| 2012-05-11 | Dr. Keeler Invitational | 1500m | 4:35.11 | 8th · 1st on team | 118.2 | -0.035 | PR R SR RSR |
| 2012-05-04 | MIAA Field Day | 1500m | 4:37.74 | 1st · 1st on team | 118.0 | -0.037 | PR R SR RSR |
| 2012-05-04 | MIAA Field Day | 800m | 2:16.23 | 1st · 1st on team | 116.2 | -0.037 | |
| 2012-05-03 | MIAA Field Day | 800m | 2:15.74 | 1st · 1st on team | 116.6 | -0.037 | PR SR |
| 2012-05-03 | Meet results → | Women's 1500 Meters | 4:37.8 | 2nd · 1st on team | — | — | PR SR |
| 2012-05-03 | Meet results → | Women's 5000 Meters | 18:18.31 | 3rd · 1st on team | — | — | PR SR |
| 2012-04-26 | Hillsdale College Gina Relays | 800m | 2:16.88 | 3rd · 1st on team | 114.8 | -0.034 | PR SR |
| 2012-04-21 | GVSU Al Owens | 1500m | 4:44.04 | 7th · 1st on team | 114.2 | -0.035 | |
| 2012-04-14 | MIAA Track & Field Jamboree | 5000m | 18:17.63 | 4th · 2nd on team | 113.1 | -0.030 | |
| 2012-04-14 | MIAA Track & Field Jamboree | 1500m | 4:38.2 | 2nd · 1st on team | 117.2 | -0.030 | |
| 2012-04-07 | Bulldog Invitational | 1500m | 4:38 | 3rd · 1st on team | 117.5 | -0.026 | PR SR |
| 2012-03-31 | Grand Rapids Open | 1500m | 4:41.99 | 1st · 1st on team | 114.2 | -0.041 | |
| 2012-03-24 | Emory Invitational | 1500m | 4:40.71 | 2nd · 1st on team | 116.5 | -0.027 | PR SR |
| 2012-03-17 | Rhodes Open | 5000m | 17:45.63 | 5th · 1st on team | 117.7 | -0.019 | PR R SR RSR |
| 2012-02-25 | Michigan Indiana Championships | 800m | 2:23.03 | 3rd · 1st on team | 110.7 | -0.037 | |
| 2012-02-25 | Michigan Indiana Championships | 1mile | 5:08.62 | 2nd · 1st on team | 114.9 | -0.037 | RSR |
| 2012-02-17 | GVSU Tune Up | 1mile | 5:07.65 | 8th · 1st on team | 113.5 | -0.040 | ★PR SR RSR |
| 2012-02-17 | GVSU Tune Up | 800m | 2:20.64 | 10th · 1st on team | 110.6 | -0.040 | |
| 2012-01-20 | Mike Lints Open | 1mile | 5:13.67 | 14th · 1st on team | 111.3 | -0.040 | PR SR RSR |
| 2012-01-20 | Mike Lints Open | 800m | 2:19.82 | 4th · 1st on team | 111.2 | -0.040 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Aquinas Twilight | 800m | 2:20.9 | 5th · 1st on team | 112.9 | -0.032 | PR SR |
| 2011-05-05 | MIAA Field Day | 1500m | 4:47.47 | 4th · 2nd on team | 114.4 | -0.021 | PR R SR RSR |
| 2011-05-05 | MIAA Field Day | 5000m | 19:09.65 | 7th · 2nd on team | 109.4 | -0.021 | |
| 2011-04-30 | Hillsdale Gina Relays | 1500m | 4:50.73 | 36th · 1st on team | 112.1 | -0.034 | PR SR |
| 2011-04-16 | MIAA Track & Field Jamboree | 800m | 2:24.17 | 4th · 2nd on team | 111.3 | -0.020 | |
| 2011-04-16 | MIAA Track & Field Jamboree | 1500m | 4:52.09 | 3rd · 2nd on team | 113.9 | -0.020 | R RSR |
| 2011-04-09 | Bulldog Invitational | 1500m | 4:52.4 | 6th · 1st on team | 111.9 | -0.026 | |
| 2011-04-09 | Bulldog Invitational | 800m | 2:23.71 | 13th · 3rd on team | 109.8 | -0.026 | |
| 2011-04-02 | Grand Rapids Open | 800m | 2:28.72 | 5th · 2nd on team | 107.0 | -0.032 | |
| 2011-04-02 | Grand Rapids Open | 1500m | 4:51.2 | 5th · 2nd on team | 113.1 | -0.032 | R RSR |
| 2011-03-26 | Emory Classic | 5000m | 18:34.8 | 5th · 2nd on team | 110.9 | -0.027 | PR SR |
| 2011-03-19 | Emory Invitational | 800m | 2:23.07 | 4th · 1st on team | 110.0 | -0.027 | PR SR |
| 2011-03-19 | Emory Invitational | 1500m | 4:50.91 | 7th · 1st on team | 112.4 | -0.027 | PR R SR RSR |
| 2011-02-26 | MIAA Indoor Championships | 1mile | 5:23.93 | 5th · 2nd on team | 110.3 | -0.029 | R RSR |
| 2011-02-18 | GVSU Tune-Up | 1mile | 5:19.39 | 15th · 1st on team | 109.3 | -0.040 | PR R SR RSR |
| 2011-01-28 | Calvin Quad | 1600m | 5:35.1 | 1st · 1st on team | 105.1 | -0.037 | ★PR SR RSR |