Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oatlands Plantation | 5000m | 15:56.9 | 3rd · 2nd on team | 132.7 | +0.039 | |
| 2025-10-11 | Panorama Farms | 5000m | 15:23.5 | 2nd · 1st on team | 133.4 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 15:39.5 | 44th · 2nd on team | 130.1 | +0.000 | PR ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 15:52.7 | 10th · 2nd on team | 131.4 | +0.039 | ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 16:21 | 9th · 2nd on team | 130.1 | +0.039 | CR R CSR RSR |
| 2024-11-07 | Great Meadow Park | 5000m | 16:13.5 | 6th · 2nd on team | 127.6 | +0.020 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 15:48.4 | 53rd · 2nd on team | 129.6 | +0.000 | PR ★CR R SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 16:01.6 | 77th · 2nd on team | 129.1 | +0.000 | PR CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 17:09 | 89th · 2nd on team | 124.3 | +0.039 | PR CR R SR CSR RSR |
| 2024-09-07 | Great Meadow Park | 3000m | 9:23 | 1st · 1st on team | 121.7 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2024-08-30 | Patriot HS | 3218m | 10:47.7 | 1st · 1st on team | 116.4 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 6 State Championships | 1600m | 4:25.85 | 10th · 2nd on team | 126.7 | -0.034 | |
| 2026-06-05 | VHSL Class 6 State Championships | 3200m | 9:10.96 | 2nd · 2nd on team | 132.6 | -0.034 | |
| 2026-05-01 | Dogwood Track Classic | 3200m | 9:04.09 | 3rd · 1st on team | 133.5 | -0.040 | ★PR ★R SR RSR |
| 2026-04-11 | Ramtastic Invitational | 3200m | 9:19.25 | 1st · 1st on team | 130.4 | -0.036 | PR SR |
| 2026-03-28 | Patriot Invitational | 800m | 2:01.71 | 4th · 3rd on team | 125.5 | -0.021 | ★PR SR |
| 2026-03-28 | Patriot Invitational | 1600m | 4:25.66 | 5th · 2nd on team | 128.5 | -0.021 | |
| 2026-03-13 | New Balance Nationals Indoor | 2miles | 9:20.59 | 82nd · 2nd on team | 132.6 | -0.044 | ★PR SR |
| 2026-03-03 | VHSL Class 6 State Indoor Championships | 3200m | 9:19.52 | 4th · 2nd on team | 133.2 | -0.036 | PR SR RSR |
| 2026-03-03 | VHSL Class 6 State Indoor Championships | 1600m | 4:18.21 | 5th · 2nd on team | 130.6 | -0.036 | ★PR SR |
| 2026-01-18 | The VA Showcase | 3200m | 9:21.21 | 7th · 1st on team | 132.8 | -0.036 | PR SR RSR |
| 2026-01-10 | Liberty Premier Invitational | 1000m | 2:40.39 | 19th · 2nd on team | 123.8 | -0.021 | ★PR SR |
| 2026-01-07 | Osbourn Home Meet | 500m | 1:12.2 | 9th · 5th on team | — | -0.017 | ★PR SR |
| 2026-01-03 | Lake Braddock Indoor Invitational | 3200m | 9:49.5 | 3rd · 1st on team | 124.4 | -0.038 | SR RSR |
| 2026-01-03 | Lake Braddock Indoor Invitational | 1600m | 4:35.05 | 8th · 2nd on team | 123.4 | -0.038 | SR |
| 2025-12-17 | Cedar Run Winter Dual #3 | 3200m | 11:51.54 | 4th · 2nd on team | — | -0.022 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 6 State Championships | 3200m | 9:36.33 | 8th · 2nd on team | 126.3 | -0.034 | |
| 2025-05-15 | Cedar Run District Spring Track Championships | 3200m | 9:56.24 | 3rd · 1st on team | 124.1 | -0.025 | |
| 2025-05-15 | Cedar Run District Spring Track Championships | 1600m | 4:23.45 | 4th · 2nd on team | 129.3 | -0.025 | PR SR RSR |
| 2025-04-26 | Patriot Fast Times Invite | 800m | 2:06.49 | 5th · 2nd on team | 120.8 | -0.021 | |
| 2025-04-26 | Patriot Fast Times Invite | 1600m | 4:28.24 | 2nd · 1st on team | 127.1 | -0.021 | PR SR |
| 2025-04-19 | Gainesville Cardinal Classic | 3200m | 9:46.93 | 2nd · 1st on team | 124.2 | -0.034 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 800m | 2:05.75 | 29th · 2nd on team | 119.2 | -0.037 | PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 1600m | 4:29.13 | 9th · 1st on team | 124.3 | -0.037 | PR SR |
| 2025-03-29 | Patriot Invitational | 3200m | 9:40.43 | 2nd · 1st on team | 127.1 | -0.021 | |
| 2025-03-18 | Osbourn Home Meet | 1600m | 4:34.78 | 3rd · 3rd on team | 124.6 | -0.017 | PR SR |
| 2025-03-04 | VHSL Class 6 State Indoor T & F Championships | 3200m | 9:35.67 | 9th · 2nd on team | 128.9 | -0.036 | PR SR RSR |
| 2025-02-04 | Cedar Run District Indoor Championship | 3200m | 9:41.33 | 2nd · 1st on team | 125.7 | -0.031 | PR SR RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1000m | 2:50.11 | 42nd · 5th on team | 115.2 | -0.036 | |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 4:41.92 | 23rd · 2nd on team | 119.4 | -0.036 | |
| 2025-01-11 | Liberty Premier Invitational | 3200m | 9:50.4 | 1st · 1st on team | 123.5 | -0.033 | PR SR RSR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 500m | 1:18.92 | 46th · 3rd on team | — | -0.031 | PR SR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1600m | 4:44.89 | 24th · 2nd on team | 118.7 | -0.031 | |
| 2024-12-14 | Liberty Christmas HS Invitational | 1000m | 2:47.15 | 34th · 3rd on team | 117.3 | -0.036 | PR SR |
| 2024-12-07 | Liberty Flames HS Invitational | 1600m | 4:40.07 | 18th · 2nd on team | 120.2 | -0.036 | PR SR RSR |