Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:22.7 | 28th · 1st on team | 124.0 | -0.023 | CSR |
| 2025-11-08 | Oatlands Plantation | 5000m | 20:52.6 | 40th · 1st on team | 124.6 | +0.009 | |
| 2025-10-18 | Pole Green Park | 5000m | 19:15.9 | 100th · 100th on team | 128.3 | -0.037 | ★PR ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 19:47.8 | 40th · 1st on team | 129.6 | +0.009 | PR ★CR SR CSR RSR |
| 2025-09-13 | Woodberry Forest 5K Course | 5000m | 21:01.1 | 9th · 2nd on team | 124.1 | +0.008 | ★CR CSR |
| 2025-09-06 | Pole Green Park | 5000m | 19:55.5 | 8th · 1st on team | 124.6 | -0.037 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 19:58.3 | 14th · 1st on team | 126.9 | -0.023 | PR ★CR SR CSR |
| 2024-11-16 | Oatlands Plantation | 5000m | 20:26 | 39th · 1st on team | 128.2 | +0.009 | |
| 2024-11-07 | Great Meadow Park | 5000m | 20:26.2 | 12th · 1st on team | 124.0 | -0.013 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 20:11.5 | 44th · 3rd on team | 123.6 | -0.037 | PR CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 20:15 | 67th · 1st on team | 129.6 | +0.009 | PR CR R SR CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 20:35 | 12th · 1st on team | 122.1 | -0.013 | PR CR SR CSR |
| 2024-08-30 | Patriot HS | 3218m | 12:41.4 | 9th · 1st on team | 122.7 | -0.018 | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Dogwood Track Classic | 3200m | 11:54.1 | 70th · 2nd on team | 122.0 | -0.044 | SR |
| 2026-04-11 | Ramtastic Invitational | 3200m | 12:01 | 9th · 2nd on team | 120.5 | -0.046 | |
| 2026-03-28 | Patriot Invitational | 3200m | 11:54.48 | 7th · 1st on team | 123.5 | -0.032 | SR RSR |
| 2026-01-13 | Cedar Run District Meet #4 | 3200m | 13:16.25 | 1st · 1st on team | 110.8 | -0.032 | |
| 2026-01-10 | Liberty Premier Invitational | 1000m | 3:20.8 | 52nd · 1st on team | 118.9 | -0.027 | SR RSR |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 5:44.47 | 63rd · 1st on team | 119.0 | -0.027 | SR RSR |
| 2026-01-07 | Osbourn Home Meet | 1000m | 3:27.74 | 6th · 2nd on team | 114.4 | -0.032 | SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 3200m | 12:29.73 | 11th · 1st on team | 116.5 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 10:57.09 | 41st · 1st on team | 123.0 | -0.049 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 11:50.46 | 52nd · 1st on team | 122.8 | -0.049 | |
| 2025-05-15 | Cedar Run District Spring Track Championships | 3200m | 11:46.13 | 3rd · 1st on team | 125.2 | -0.034 | |
| 2025-05-15 | Cedar Run District Spring Track Championships | 1600m | 5:19.62 | 6th · 2nd on team | 127.6 | -0.034 | ★PR SR |
| 2025-05-10 | Victor Cahoon Invitational | 1mile | 5:16.42 | 1st · 1st on team | 128.8 | -0.040 | ★PR SR |
| 2025-04-26 | Patriot Fast Times Invite | 1600m | 5:26.92 | 4th · 1st on team | 124.8 | -0.032 | |
| 2025-04-26 | Patriot Fast Times Invite | 800m | 2:29.92 | 3rd · 2nd on team | 122.4 | -0.032 | |
| 2025-04-19 | Gainesville Cardinal Classic | 1600m | 5:20.15 | 4th · 2nd on team | 126.1 | -0.043 | PR SR |
| 2025-04-19 | Gainesville Cardinal Classic | 800m | 2:29.74 | 9th · 2nd on team | 121.3 | -0.043 | ★PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 3200m | 11:29.12 | 17th · 1st on team | 125.5 | -0.047 | |
| 2025-03-29 | Patriot Invitational | 1600m | 5:29.96 | 1st · 1st on team | 123.6 | -0.032 | |
| 2025-03-29 | Patriot Invitational | 3200m | 11:38.96 | 4th · 1st on team | 126.0 | -0.032 | |
| 2025-03-27 | Freedom , Patriot & Osbourn Park | 1600m | 5:34.56 | 2nd · 2nd on team | 121.5 | -0.034 | |
| 2025-03-27 | Freedom , Patriot & Osbourn Park | 3200m | 13:59 | 3rd · 3rd on team | — | -0.034 | |
| 2025-03-23 | adidas Track Nationals 2025 | 2miles | 11:20.91 | 3rd · 2nd on team | 131.5 | -0.042 | ★PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 1mile | 5:28.6 | 7th · 4th on team | 123.9 | -0.042 | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 1600m | 5:27.15 | 7th · 4th on team | 123.7 | -0.042 | |
| 2025-03-23 | adidas Track Nationals 2025 | 3200m | 11:17.03 | 2nd · 2nd on team | 131.4 | -0.042 | |
| 2025-03-18 | Osbourn Home Meet | 800m | 2:31.51 | 2nd · 2nd on team | 120.9 | -0.032 | PR SR |
| 2025-03-18 | Osbourn Home Meet | 1600m | 5:43.5 | 4th · 2nd on team | 118.6 | -0.032 | |
| 2025-03-04 | VHSL Class 6 State Indoor T & F Championships | 3200m | 11:20.02 | 14th · 1st on team | 130.8 | -0.042 | |
| 2025-02-04 | Cedar Run District Indoor Championship | 1600m | 5:29.34 | 4th · 2nd on team | 122.8 | -0.040 | |
| 2025-02-04 | Cedar Run District Indoor Championship | 3200m | 11:51.38 | 2nd · 1st on team | 122.7 | -0.040 | |
| 2025-02-01 | Bulldog Invitational | 3200m | 11:15.83 | 6th · 1st on team | 131.9 | -0.040 | ★PR ★R SR RSR |
| 2025-01-29 | Freedom Polar Bear Meet | 1000m | 3:20.42 | 1st · 1st on team | 118.5 | -0.034 | ★PR SR |
| 2025-01-18 | Walter Bass HS Invitational | 3200m | 11:32.22 | 3rd · 1st on team | 128.7 | -0.040 | PR SR RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 5:26.07 | 13th · 1st on team | 124.3 | -0.040 | PR SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1000m | 3:22.21 | 37th · 2nd on team | 117.2 | -0.040 | PR SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 5:31.55 | 15th · 1st on team | 122.5 | -0.040 | PR SR |
| 2024-12-07 | Liberty Flames HS Invitational | 3200m | 11:57.91 | 6th · 1st on team | 124.3 | -0.040 | PR SR RSR |
| 2024-12-04 | Cedar Run District #1 (Battlefield, Patriot, OP, UR) | 1600m | 6:06.9 | 1st · 1st on team | 111.4 | -0.032 | PR SR |
| 2024-08-03 | AAU Junior Olympic Games | 3000m | 11:21.46 | 8th · 1st on team | 118.9 | -0.046 | PR SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 1500m | 5:27.92 | 26th · 1st on team | 114.1 | -0.046 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-29 | AAU Region 05 National Qualifier | 1500m | 5:25.9 | 3rd · 1st on team | 124.5 | -0.042 | ★PR SR |
| 2024-06-29 | AAU Region 05 National Qualifier | 800m | 2:41.89 | 7th · 2nd on team | 122.1 | -0.042 | PR SR |
| 2024-06-29 | AAU Region 05 National Qualifier | 3000m | 11:28.4 | 2nd · 1st on team | 127.8 | -0.042 | PR SR |
| 2024-06-09 | AAU Virginia North District Qualifier | 3000m | 11:46.06 | 1st · 1st on team | 128.2 | -0.015 | R RSR |
| 2024-06-09 | AAU Virginia North District Qualifier | 1500m | 5:32.27 | 1st · 1st on team | 125.6 | -0.015 | PR SR |
| 2024-06-09 | AAU Virginia North District Qualifier | 800m | 2:43.79 | 4th · 3rd on team | 124.2 | -0.015 | PR SR |
| 2024-05-18 | Lightning Relays | 3000m | 11:41.61 | 3rd · 1st on team | 125.2 | -0.043 | PR SR |
| 2024-05-18 | Lightning Relays | 1500m | 5:43.85 | 6th · 2nd on team | 118.1 | -0.043 | |
| 2024-04-28 | Virginia Pride Spring Kick - Off | 1500m | 5:48.72 | 8th · 1st on team | 116.4 | -0.043 | |
| 2024-04-28 | Virginia Pride Spring Kick - Off | 800m | 2:49.68 | 15th · 3rd on team | 116.5 | -0.043 | PR SR |
| 2024-04-28 | Virginia Pride Spring Kick - Off | 3000m | 11:59.98 | 4th · 1st on team | 122.5 | -0.043 | |
| 2024-03-03 | AAU Indoor National Champonships | 1500m | 5:37.08 | 24th · 1st on team | 120.7 | -0.042 | PR R SR RSR |
| 2024-03-03 | AAU Indoor National Champonships | 800m | 2:53.88 | 31st · 3rd on team | 114.2 | -0.042 | |
| 2024-03-03 | AAU Indoor National Champonships | 3000m | 11:43.84 | 9th · 1st on team | 127.5 | -0.042 | PR R SR RSR |
| 2024-01-14 | VA Showcase Club | 800m | 2:51.8 | 20th · 2nd on team | 115.6 | -0.042 | PR R SR RSR |
| 2024-01-14 | VA Showcase Club | 1500m | 5:44.63 | 11th · 1st on team | 118.1 | -0.042 | PR R SR RSR |
| 2024-01-14 | VA Showcase Club | 400m | 1:18.68 | 58th · 11th on team | — | -0.042 | ★PR SR |