Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | Burke Lake 2.98 mile course | 4795m | 29:32.5 | 145th · 2nd on team | 81.3 | +0.1% | ★PR ★CR SR CSR |
| 2025-10-18 | Third Winchester Battlefield Park | 5000m | 28:08 | 208th · 2nd on team | 86.3 | -2.9% | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-07 | Green Hill Park | 5000m | 32:36.5 | 127th · 3rd on team | 75.7 | -1.9% | PR ★CR R SR CSR RSR |
| 2024-08-30 | Patriot HS | 3218m | 21:16.4 | 49th · 2nd on team | 72.1 | -0.9% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Patriot District at West Springfield - Day 2 | 200m | 34.07 | 49th · 14th on team | — | -0.5% | |
| 2025-04-29 | Patriot District @ Alexandria City - DAY 1 | 400m | 1:16.06 | 25th · 5th on team | — | -0.3% | ★PR SR |
| 2025-04-05 | Colonial Forge Showcase | 400m | 1:17.18 | 24th · 3rd on team | — | -0.7% | PR SR |
| 2025-04-05 | Colonial Forge Showcase | 100m | 15.25 | 51st · 5th on team | — | -0.7% | ★PR SR |
| 2025-03-26 | Patriot District Meet #1 (West Springfield) - SC/WP/WS/Woodson | 400m | 1:19.88 | 11th · 7th on team | — | -0.5% | PR SR |
| 2025-03-26 | Patriot District Meet #1 (West Springfield) - SC/WP/WS/Woodson | 200m | 32.25 | 32nd · 13th on team | — | -0.5% | ★PR SR |
| 2025-01-17 | The VA Showcase | 500m | 2:03.23 | 180th · 5th on team | — | -1.0% | |
| 2024-12-13 | Northern VA TJMS Meet #3 | 55m | 9.26 | 57th · 3rd on team | — | +2.2% | ★PR SR |
| 2024-12-13 | Northern VA TJMS Meet #3 | 500m | 2:00.13 | 14th · 4th on team | — | +2.2% | ★PR SR |
| 2024-12-07 | The Virginia Beast HS Invitational | 300m | 57.73 | 119th · 6th on team | — | -1.0% | ★PR SR |
| 2024-12-07 | The Virginia Beast HS Invitational | 60m | 10.02 | 133rd · 10th on team | — | -1.0% | ★PR SR |