Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Pole Green Park | 5000m | 20:41.8 | 85th · 85th on team | 118.3 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Carlisle | 5000m | 21:57 | 130th · 6th on team | 111.8 | +0.006 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 23:05 | 84th · 7th on team | 111.4 | +0.039 | ★CR CSR |
| 2024-11-05 | Thomas Jefferson's Poplar Forest | 5000m | 21:50.5 | 24th · 5th on team | 120.1 | +0.067 | ★CR ★R CSR RSR |
| 2024-10-29 | Third Winchester Battlefield Park | 5000m | 20:59 | 16th · 4th on team | 116.1 | -0.013 | PR ★CR SR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 21:11.8 | 39th · 5th on team | 116.6 | +0.000 | PR CR SR CSR RSR |
| 2024-09-28 | Carlisle | 5000m | 22:01.6 | 178th · 3rd on team | 113.2 | +0.006 | PR CR SR CSR RSR |
| 2024-09-25 | Sherando Park | 5000m | 24:11.2 | 10th · 5th on team | 106.9 | +0.048 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 24:28 | 49th · 3rd on team | 105.3 | +0.039 | CR CSR |
| 2024-09-07 | Great Meadow Park | 5000m | 22:51 | 60th · 6th on team | 108.4 | +0.020 | PR ★CR SR CSR RSR |
| 2024-08-30 | Patriot HS | 3218m | 14:11.4 | 46th · 7th on team | 107.4 | +0.007 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 1600m | 5:54.56 | 43rd · 1st on team | 114.3 | -0.040 | ★PR SR RSR |
| 2026-04-11 | John Handley Invitational | 800m | 2:42.47 | 38th · 4th on team | 113.3 | -0.028 | ★PR SR |
| 2026-03-28 | Patriot Invitational | 800m | 2:43.78 | 49th · 3rd on team | 113.2 | -0.021 | PR SR |
| 2026-02-23 | Fred Hardy Invitational | 1000m | 3:39.9 | 7th · 1st on team | 110.7 | -0.010 | |
| 2026-02-16 | Region 4D Indoor Track & Field Championships | 1600m | 6:15.59 | 20th · 2nd on team | 110.6 | -0.027 | |
| 2026-02-09 | Northwestern District Championship | 1600m | 6:05.64 | 12th · 2nd on team | 113.6 | -0.027 | |
| 2026-01-12 | Wilkins Center HS Challenge | 1600m | 6:04.35 | 18th · 3rd on team | 114.0 | -0.027 | PR SR RSR |
| 2026-01-09 | VTCA Winter Classic | 3200m | 13:09.84 | 8th · 2nd on team | 113.2 | -0.027 | ★PR SR RSR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1600m | 6:07.97 | 68th · 2nd on team | 110.8 | -0.033 | |
| 2025-12-13 | Liberty Christmas HS Invitational | 1000m | 3:36.77 | 60th · 2nd on team | 109.7 | -0.033 | ★PR SR |
| 2025-12-10 | Colonels Ice Cube Quad | 1000m | 3:45.68 | 3rd · 3rd on team | 107.1 | -0.021 | PR SR |
| 2025-12-03 | Sherando Polar Bear | 1600m | 6:06.57 | 3rd · 1st on team | 111.7 | -0.027 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | VHSL 4D Region Championship | 800m | 2:52.78 | 20th · 2nd on team | 106.2 | -0.033 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 1600m | 6:15.61 | 48th · 2nd on team | 107.8 | -0.040 | PR SR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 800m | 2:57.44 | 47th · 2nd on team | 102.6 | -0.040 | |
| 2025-04-26 | Apple Blossom Invitational | 800m | 2:53.84 | 16th · 3rd on team | 107.1 | -0.021 | |
| 2025-04-05 | Handley Invitational | 800m | 2:45.12 | 34th · 1st on team | 111.6 | -0.028 | PR SR RSR |
| 2025-03-29 | Patriot Invitational | 1600m | 6:24.81 | 13th · 1st on team | 107.3 | -0.021 | SR RSR |
| 2025-02-17 | Region 4D Indoor Track & Field Championships | 500m | 1:41.83 | 13th · 1st on team | — | -0.027 | |
| 2025-02-03 | Northwestern District Championship | 500m | 1:40.38 | 19th · 2nd on team | — | -0.027 | ★PR SR |
| 2025-01-29 | Colonels Ice Cube Quad | 500m | 1:45.14 | 9th · 2nd on team | — | -0.021 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | NVJL District Championship Meet | 1600m | 6:39.57 | 2nd · 1st on team | 111.8 | -0.026 | |
| 2024-05-20 | NVJL District Championship Meet | 3200m | 14:08.22 | 3rd · 1st on team | 113.9 | -0.026 | |
| 2024-04-29 | James Wood Middle Home Meet #2 | 1600m | 6:35.95 | 2nd · 1st on team | 113.8 | -0.021 | |
| 2024-04-29 | James Wood Middle Home Meet #2 | 800m | 2:58.46 | 3rd · 1st on team | 114.1 | -0.021 | PR SR |
| 2024-04-25 | Johnson-Williams, Sacred Heart @ DMMS | 1600m | 6:18.22 | 3rd · 1st on team | 118.7 | -0.019 | PR R SR RSR |
| 2024-04-22 | SMS NVJL Meet #1 | 3200m | 14:04.2 | 1st · 1st on team | 115.8 | -0.012 | PR R SR RSR |
| 2024-04-22 | SMS NVJL Meet #1 | 800m | 2:59.18 | 1st · 1st on team | 114.3 | -0.012 | PR SR |