Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Pole Green Park | 5000m | 17:55.9 | 200th · 200th on team | 113.5 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Carlisle | 5000m | 18:31.8 | 89th · 4th on team | 110.0 | +0.006 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Carlisle | 5000m | 18:53.6 | 29th · 2nd on team | 109.3 | +0.006 | PR CR SR CSR RSR |
| 2024-09-25 | Sherando Park | 5000m | 20:25.8 | 23rd · 7th on team | 104.9 | +0.048 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 19:47 | 497th · 7th on team | 107.9 | +0.039 | ★CR CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 19:25 | 136th · 8th on team | 105.8 | +0.020 | PR ★CR SR CSR RSR |
| 2024-08-30 | Patriot HS | 3218m | 12:24.2 | 71st · 7th on team | 101.3 | +0.007 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | VHSL 4D Region Championship | 3200m | 10:38.64 | 11th · 2nd on team | 116.5 | -0.017 | ★PR SR RSR |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 3200m | 10:43.03 | 42nd · 2nd on team | 113.0 | -0.040 | PR SR |
| 2026-04-11 | John Handley Invitational | 1600m | 4:59.92 | 37th · 3rd on team | 113.0 | -0.028 | |
| 2026-02-23 | Fred Hardy Invitational | 3200m | 11:04.57 | 9th · 1st on team | 112.7 | -0.010 | PR SR |
| 2026-02-16 | Region 4D Indoor Track & Field Championships | 1600m | 4:59.23 | 11th · 2nd on team | 114.7 | -0.027 | ★PR SR RSR |
| 2026-02-09 | Northwestern District Championship | 1600m | 5:03.94 | 9th · 1st on team | 112.9 | -0.027 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | VHSL 4D Region Championship | 800m | 2:24.67 | 18th · 2nd on team | 104.4 | -0.033 | |
| 2025-04-26 | Apple Blossom Invitational | 800m | 2:20.45 | 15th · 2nd on team | 109.1 | -0.021 | ★PR SR RSR |
| 2025-04-05 | Handley Invitational | 1600m | 5:11.53 | 45th · 3rd on team | 108.7 | -0.028 | PR SR RSR |
| 2025-03-29 | Patriot Invitational | 1600m | 5:15.37 | 17th · 2nd on team | 108.1 | -0.021 | PR SR RSR |
| 2025-02-17 | Region 4D Indoor Track & Field Championships | 3200m | 11:44.75 | 19th · 2nd on team | 104.8 | -0.027 | PR SR RSR |
| 2025-01-29 | Colonels Ice Cube Quad | 1600m | 5:42.72 | 12th · 3rd on team | 100.2 | -0.021 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | NVJL District Championship Meet | 3200m | 12:14.92 | 2nd · 2nd on team | 117.1 | -0.026 | PR SR |
| 2024-04-29 | James Wood Middle Home Meet #2 | 1600m | 5:54.36 | 4th · 3rd on team | 114.2 | -0.021 | |
| 2024-04-25 | Johnson-Williams, Sacred Heart @ DMMS | 800m | 2:39.06 | 3rd · 2nd on team | 115.7 | -0.019 | PR SR |
| 2024-04-22 | SMS NVJL Meet #1 | 1600m | 5:44.1 | 2nd · 1st on team | 118.0 | -0.012 | PR ★R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | NVJL Championship @ WC | 3200m | 12:16.91 | 3rd · 1st on team | 117.0 | -0.026 | PR R SR RSR |